12179 delicious individual crisps carb diabetic friendly Recipes

frozen berries ( blueberries or raspberries), sugar, cornstarch, crisp topping , recipe follows

extra virgin olive oil, sized red bell peppers, diced, green onions (white and light green parts), sliced, fresh or frozen white or yellow corn kernels, dried oregano, ground cumin, salt, ancho chile powder, eggs, liquid egg whites or 12 large egg whites, plain soymilk , milk or water, shredded monterey jalapeno jack cheese or soy jalapeno cheese, plum tomato , cut into 8 equal slices, chopped fresh cilantro, for garnish , optional, nutritional information, protein 15g, carbs 16g, cholesterol 120mg, sodium 410mg, fiber 3g, sugars 3g

all-purpose flour, whole wheat flour, cinnamon, baking powder, baking soda, salt, low-fat buttermilk, oat bran, splenda brown sugar blend, vegetable oil, unsweetened applesauce, egg white, apples (peeled, cored , and finely chopped golden delicious is a good choice)

butter, refrigerated or frozen egg product, thawed , or 2 eggs, all-purpose flour, ground cinnamon, baking powder, salt, brown sugar or substitute equivalent to 1/2 cup, granulated sugar, vanilla, coarsely ground toasted pecans, shredded lemon peel, sliced apples (such as jonathan, rome, or golden delicious) (about 1 lb), apple slices (optional), frozen light whipped dessert topping, thawed (optional)

water, ground cinnamon, white sugar, cornstarch, granny smith apples - peeled, cored and finely diced, quick cooking oats, butter, melted, brown sugar

watermelon, cut into chunks and frozen, milk, splenda sugar substitute

prepared graham cracker crust, fat free cream cheese, fat free sour cream, lime juice, crushed pineapple in juice, cornstarch

neufchatel cheese, strawberry, sliced, lemon zest, minced, whole grain bread

how to: use your favorite way to cook , steam etc, potatoes as desired, oil as desired , i use olive, vinegar ( i like white or red wine, herbs ( esp parsley, basil , dill ), salt and pepper to taste, splenda for sweetness

whole ladyfingers , torn into bite-size pieces, cold strong coffee or 1/3 cup water and 1/2 tsp instant coffee granules, sugar substitute, vanilla, fat-free whipped topping, unsweetened cocoa powder, sliced almonds

plain pumpkin, cream cheese, low fat cottage cheese, plain low-fat yogurt (mountain high brand recommended), eggs, ground ginger, ground cinnamon, vanilla extract, salt, flax seed meal

reduced-fat cream cheese, at room temperature (8-oz each), artificial sweetener (for baking), eggs, at room temperature, vanilla, lemon , zest of, finely grated, sour cream, at room temperature

sugar, golden delicious apples, cold unsalted butter, gingersnap cookies, half a 17 1/4-oz package (1 sheet ) frozen puff pastry, thawed, lightly sweetened whipped cream or ice cream

all-purpose flour, salt, cold unsalted butter, cut into bits, cold vegetable shortening, cut into bits, ice water, sugar (or more to taste), cranberries , picked over and coarsely chopped (fresh or frozen), golden delicious apples, peeled, cored, and coarsely chopped (about 5 medium-large), toasted walnuts, coarsely chopped, raisins, fresh orange juice, grated orange zest, all-purpose flour, milk, sugar

diabetic recipes - french toast diabetic, posted : 03 oct 2007 01:35 pm cdt, egg, low-fat milk, sugar, ground cinnamon, french bread, 1 inch thick, margarine or butter

diabetic recipes, garlic sauteed spinach and onions diabetic, posted : 18 sep 2007 03:21 pm cdt, olive oil, butter or margarine, chopped fresh spinach leaves, stems removed, onion, chopped, garlic, minced

sliced apples, peeled and cored, orange juice, sugar or 1 cup splenda substitute, flour, ground cinnamon, ground nutmeg, salt, butter

bacon , crisp-cooked and crumbled, diced, cooked country ham, chopped onion, shredded green cabbage, heavy cream, pepper to taste