24336 delicious gumbo sodium Recipes
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chicken legs with thigh , attached (about 5 lb) and8 Morechicken legs with thigh , attached (about 5 lb), heads garlic (large head, separated into cloves, peeled then finely chopped), fresh lemon juice, olive oil, dried oregano (rubbed between fingers to release the flavor), fresh ground black pepper (can use more ), salt (i use seasoned ), boiling water or 1/2 cup hot low sodium chicken broth, chopped fresh parsley1 hour 1 min, 9 ingredients
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bacon grease or 4 tbsp oil, beef stew meat, seasoning salt and15 Morebacon grease or 4 tbsp oil, beef stew meat, seasoning salt, fresh ground black pepper, garlic powder, diced tomatoes (undrained ), crushed red pepper flakes (optional or taste ), low sodium beef broth (can use water but broth is better), dry tapioca, beef bouillon powder, worcestershire sauce, sugar, thick carrots, peeled and cut onto 1-inch pieces, celery (sliced into 3/4-inch pieces) (optional), potatoes, peeled and cubed, onion , coarsly chopped, fresh button mushrooms, bread (broken into very small pieces)2 hour 30 min, 18 ingredients
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onions (halved lenghwise then thinly sliced), sugar and12 Moreonions (halved lenghwise then thinly sliced), sugar, dried thyme, bay leaf, salt, butter, flour, dry white wine, sodium-reduced beef broth, water, black pepper, baguette (sliced diagonally 1/2-inch thick ), gruyere cheese, grated parmesan cheese26 min, 14 ingredients
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salmon fillet (cut to fit into an 8x8 baking dish) and5 Moresalmon fillet (cut to fit into an 8x8 baking dish), coconut oil (you could use olive oil, i m sure), organic sodium-free seasoning (i use a blend of 21 organic spices from costco), honey (i used creamed , but use what you have on hand), organic mustard, black pepper (this gives it a kick, so...use less if you aren tsp excited about spice)30 min, 6 ingredients
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chicken, boneless and skinless (breasts or thighs) and14 Morechicken, boneless and skinless (breasts or thighs), salt and pepper, unsalted butter, olive oil, cremini mushroom, sliced, onion, chopped fine, dry white wine, flour, garlic clove, minced, low sodium chicken broth, fat free sour cream, egg yolk, nutmeg, lemon juice, fresh tarragon or 2 tsp parsley, minced35 min, 15 ingredients
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firm tofu, crumbled, cauliflower floret, cooked and mashed and18 Morefirm tofu, crumbled, cauliflower floret, cooked and mashed, mushroom, chopped (optional), marmite (yeast extract), boiling water, mushroom soy sauce, low sodium soy sauce, tomato sauce, paprika, cayenne (if you like it hot), nutritional yeast, cornflour (or all purpose flour), cornstarch, mustard powder, dried dill, crumbled, garlic powder, salt, dijon mustard (or more ), fresh lemon juice, water40 min, 20 ingredients
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Delicious Oven Pot Roast
oil, beef chuck roast or 1 (4 -5 lb) blade roast and15 Moreoil, beef chuck roast or 1 (4 -5 lb) blade roast, seasoning salt (or use white salt) (optional), ground black pepper, garlic powder, cream of mushroom soup or 1 (10 3/4 oz) can cream of chicken soup, undiluted, worcestershire sauce, fresh minced garlic (or to taste), onion (sliced or chopped ), carrots, cut in large pieces, lipton dry onion soup mix (you can use 2 packages if desired), low sodium beef broth (or use water or beer), white button mushrooms, whole potatoes, peeled, carrots, peeled and cut into thirds, flour, water2 hour 20 min, 17 ingredients -
Delicious Slow-Cooked Beef Pot Roast
beef chuck roast (or use top sirloin) and13 Morebeef chuck roast (or use top sirloin), garlic cloves (or use as many as desired), fresh ground black pepper (or to taste), carrots, chopped into large chunks, potatoes (or as many as you like), onion, sliced (optional), fresh minced garlic (optional), brown gravy mix (i suggest to use low-sodium), water or 1/2 cup beer, worcestershire sauce, dry onion soup mix, cream of mushroom soup, undiluted, fresh minced garlic (optional or to taste), cola , beverage (coca is the best for this)5 hour 15 min, 14 ingredients -
Delicious Brown Rice, Red Pepper and Currants
cooked brown rice and9 Morecooked brown rice, shallots, sliced (i also substituted vidalia onion), red pepper, diced, dried currant (or 1 cup rasins), sunflower seeds, pumpkin seeds, olive oil, low sodium soy sauce, lemon juice, garlic clove, finelly chopped15 min, 10 ingredients -
Delicious Baked Tofu- With a Kick
ziploc bag, milk, low sodium soy sauce and15 Moreziploc bag, milk, low sodium soy sauce, spicy stir-fry sauce, cayenne pepper, instant coffee granules, ground cumin, ground mustard, red pepper flakes, black pepper, lime juice, garlic clove, slightly pressed, orange, raisins, extra firm tofu, cookie, sheet, paper towels26 min, 18 ingredients -
Delicious Asian Style Chicken Salad Wrap - Biggest Loer
bamboo shoots, drained and minced and16 Morebamboo shoots, drained and minced, water chestnuts, drained and minced, sherry wine, hoisin sauce, unsalted freshly ground peanut butter, low sodium soy sauce, hot pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1-inch strips45 min, 17 ingredients -
Delicious Taffy Apple Salad
red delicious apples, unpeeled and9 Morered delicious apples, unpeeled, pineapple tidbits , packed in juice, marshmallows, sugar, flour, egg, well beaten, chopped spanish peanut, lemon juice, chopped spanish peanut (to garnish )45 min, 10 ingredients -
Delicious Apple Pie
water, cornstarch, egg, beaten, half-and-half cream, sugar and7 Morewater, cornstarch, egg, beaten, half-and-half cream, sugar, ground cinnamon, ground nutmeg, red delicious apples, peeled, sliced, pastry for double-crust pie (9 inches), butter, milk, cinnamon-sugar1 hour 15 min, 12 ingredients
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