38 delicious and and tomato salad Recipes

chill time : overnight, chopped flat-leaf parsley, chopped fresh mint, chopped spring onions (with the green parts ), ripe, medium size tomatoes, chopped into small cubes, burghul (cracked wheat), allspice, lemon juice, jalapeno pepper, de-seeded, chopped fine (optional), good olive oil, salt and pepper

cooked chicken, cubed (or use two 12.5 oz cans swanson s white premium chunk chicken breast, well drained), ripe firm tomato, chopped, fresh lovage, leaf finely chopped (or fresh celery leaf), snipped fresh marjoram, onion powder , to taste, salt and pepper (optional), fresh lemon juice, good quality mayonnaise, firm ripe avocados, cubed, fresh white bread, lightly toasted, lettuce (optional), sliced cheese (optional)

romaine lettuce, cut into bite size pieces, tomatoes, chopped, whole kernel corn, drained, red bell pepper, chopped, green bell pepper, chopped, cucumber, peeled and cut up into half -round slices, sunflower seeds (salted), red onion, chopped, pizza-size pepperoni, cut into quarters, cheddar cheese or 1 cup monterey jack cheese, shredded, raisins, pineapple tidbits, drained and cut into smaller pieces if desired, crouton (optional)

romaine lettuce hearts, spring mixed salad greens (1/2 of a 5 oz. bag), shredded carrots, dried cranberries, red delicious apple, cored and chopped, chopped avocados, skin and seed removed, roma tomatoes, seeded & chopped, mandarin oranges in light syrup , drained reserving 2 tbsp. liquid, coarsely chopped walnuts, poppy seed dressing (amount to taste)

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

potatoes, carrots, stalks celery, tomatoes, hard-boiled eggs, dill pickles, sweet onion, golden delicious apple, mayonnaise, apple cider vinegar, pickle juice, dry mustard, salt and pepper

bacon, eggs, head lettuce, carrot, shredded, tomato, sliced, corn oil, red wine vinegar, salt and pepper to taste

dry penne pasta, roasted red peppers, black olives, chopped, yellow onion, chopped, garlic, minced, mozzarella cheese, cubed, roma (plum) tomatoes, chopped, genoa salami , cut into strips, olive oil, balsamic vinegar, ground black pepper to taste

cooked chicken or 4 cups cooked turkey, stalks celery, chopped, mayonnaise , to taste, lemon juice, parsley, thyme, salt (to taste), fresh ground black pepper, lettuce (optional) or spinach (optional), tomato (optional), rolls or bread

white wine vinegar, garlic powder, oregano, dried, diced tomatoes, well drained (i use low sodium ), sweet corn, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained, juice from two lime, chopped cilantro (i like a lot of cilantro for flavor but it is up to you), pepper

grilled chicken breast strips, baby carrot , julianned, red delicious apple, thinly sliced, pecan, crumbled, balsamic vinaigrette dressing, grape tomatoes, sliced in half

skinned & boneless chicken, diced, red seedless grapes (cut into halves), red delicious apples or 1 small mcintosh apple, cored & diced, celery, diced, onion, diced, fat-free mayonnaise, distilled white vinegar, lemon juice, salt & pepper, tomatoes, lettuce leaves

swordfish steaks, onion, sliced, green bell pepper, sliced (or any color , or even mix them), tomato soup, vinegar, vegetable oil, sugar, worcestershire sauce, salt

chicken breasts, miracle whip light, sweet pickle relish, curry powder (or to taste), kiwi, romaine lettuce, cantaloupe (cubed ), diced tomato, diced avocado

sliced sirloin steak, (about 2, sliced into thin slices), green bell pepper, sliced, onion, sliced, garlic, minced, tomato, seeded and cut into bite size pieces, fresh spinach, salt and cracked black pepper to taste, olive oil, divided, butter, sliced mushrooms, soy sauce

chunky-chopped broccoli, chunky-chopped cauliflower, red bell pepper, sliced, ripe tomatoes, chopped, mozzarella cheese, cut into 1/4-inch cubes, sweet dried leaf basil, your favorite vinaigrette , i like honey-dijon balsamic vinaigrette