196 day vegetables Recipes

carrots, sliced, big onion, diced, celery root, diced, green peas, red bell pepper, diced, garlic cloves, sliced, peeled chopped tomatoes, sea salt and pepper, to taste, sunflower oil, celery leaves, chopped, dried parsley, dry mixed vegetables (i used my homemade mix, you can find it here , but you can use any healthy, monoglutamate free, vegg), fresh parsley, for garnish

ground turkey, juice, thick and chunky salsa, chicken broth, kidney beans, rinsed and drained, frozen mixed vegetables, shredded cabbage, chopped onion, cubed peeled potatoes, pearl barley

olive oil, chopped onion, chopped green bell pepper, lean ground turkey, chili powder, garlic cloves, minced, ground cumin, ground oregano, crumbled, low-sodium canned vegetable juice, diced tomatoes and green chilies, reduced-sodium chicken broth, quick pearl barley, black beans, drained and rinsed

all-purpose flour, baking soda, salt, baking powder, ground cinnamon, ground nutmeg, sugar, vegetable oil, eggs, vanilla extract, ripe bananas, peeled and coarsely mashed, walnuts (note : totally optional, but i can tsp imagine banana anything without some crunchy walnuts).

chicken wings or turkey wings, vegetable oil, water, divided, onion, coarsely chopped, celery stalk, coarsely chopped, carrot, coarsely chopped, fresh parsley sprigs, fresh thyme sprigs, bay leaf, all purpose flour, roasting pan with pan juices reserved from turkey, dry white wine, chopped fresh parsley, chopped fresh thyme, chopped fresh sage

potatoes , carrots and rutabagas,peeled and chopped, leek, cleaned and sliced, plain flour, unsalted butter, milk, fresh ground pepper , to taste, cheddar cheese, grated, bacon, broiled,grilled or fried,to serve

chicken broth, turkey carcass , all meat removed, onion, halved , plus, onion, minced, carrot , halved lengthwise, plus, carrot, minced, stalk celery , plus, stalk celery, minced, bay leaves, dark turkey meat, garlic cloves, smashed, olive oil, carrot, minced, stalk celery, minced, vegetables (cooked or left over veggies), fresh sage leaf (chopped )

chicken broth, frozen mixed vegetables (we used asian blend with peppers), black pepper, cooked chicken, cut in bite size pieces, biscuit mix (gluten free quick mix), milk

ground beef, mixed vegetables, canned tomatoes, tomato sauce, white onion chopped, barley, sugar, water, salt, freshly ground black pepper

eggs (hard boiled, shells on ), vegetable oil, white vinegar, water

onions, chopped, green pepper, chopped, vegetable oil, lean ground beef, chili powder, whole tomatoes, undrained, tomato sauce, ketchup, salt, pepper, red kidney beans, drained

olive oil, chopped onions, chopped green bell pepper, ground lean turkey, chili powder, garlic, minced, ground cumin, ground oregano, crumbled, low-sodium canned vegetable juice, diced tomatoes and green chiles, reduced-sodium canned chicken broth, quick pearled barley, black beans, drained and rinsed

whole wheat flour, ground pecans, vegetable oil, honey, lemon zest, dates, pitted and chopped, water, shredded coconut

vinegar, vegetable oil, celery seeds, sugar, salt, cabbage, thinly shredded, onion, finely chopped, green pepper, finely chopped, sweet red pepper, finely chopped, sugar

mozzarella cheese, cheddar cheese, grated parmesan cheese, ricotta cheese, cottage cheese, sausage, hamburger, cocktail onions, olives, tomato sauce, tomato paste, mushrooms, spaghetti sauce (i use different flavors ragu pizza sauce, for variety), lasagna noodles, eggs, olive oil, vegetable oil, garlic cloves, white onion, red onion, celery powder, nutmeg, cinnamon, white pepper, basil, oregano, cocoa powder, seasoning salt, salsa, coffee (brewed )

cube steak, cut into bite size pieces, vegetable oil, mushroom, quartered, onion, diced, garlic, crushed, beef gravy, frozen peas and carrots, dried thyme leaves, refrigerated buttermilk biscuits, fresh ground black pepper

cauliflower florets, coarsely chopped, broccoli florets, coarsely chopped, peas, potatoes, boiled/microwaved and cubed, carrots, finely chopped, green onions, finely chopped, vegetable soup mix, extra virgin olive oil, soy sauce, black pepper, fresh ginger-garlic paste

chickpeas, cannellini beans, dried peeled fava beans, lentils, split peas, fennel bulb, finely chopped, chopped canned italian peeled tomatoes, onion, chopped, olive oil, borage , escarole, or other leafy green vegetable, trimmed, rinsed, and cut into1-inch pieces, salt and freshly ground black pepper, italian bread cut into bite-size cubes, olive oil