125170 dave swamp blues bbq chicken oamc Recipes

chicken legs, pineapple juice, fresh lime juice, dark brown sugar, ketchup, dark soy sauce, garlic, minced, fresh ginger, minced, vegetable oil, salt and pepper

breadcrumbs, onion powder, garlic powder, salt, cayenne, ginger, boneless skinless chicken breast halves, plain low-fat yogurt, lite olive oil

ketchup, hoisin sauce, bone-in skin-on chicken legs (2 1/2 lb/1.25 kg), salt, black pepper, bacon, carrots or 12 oz baby , blanched, sugar snap peas, blanched, asparagus, blanched and cut in 2 inches pieces, mint leaf

low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine

chicken breast halves, barbecue sauce (i like sweet baby ray s), onion, sliced, shredded reduced-fat cheddar cheese, garlic powder, fresh black pepper, chili powder

boneless skinless chicken breasts, cut into 1 1/2 cubes, nonfat yogurt, garlic cloves, minced, grated fresh ginger (or 1 tsp ground ginger), curry powder, granulated sugar, salt, cayenne pepper, fresh lime juice, divided, lime wedges (for garnish )

boneless skinless chicken breast halves, stalks celery, chopped, red bell pepper, diced, red onion, diced, sweet corn, drained, barbecue sauce, fat-free mayonnaise, fresh romaine lettuce or iceberg lettuce or spinach

whole cut up chicken, barbecue sauce (i use hunt s hickory), butter, salt and pepper

pizza dough, garlic powder, favorite barbecue sauce, bacon bits, chicken breast, cheddar cheese

boboli whole wheat pizza crust, chicken, cut into small pieces, barbecue sauce (your favorite ), shredded lowfat mozzarella cheese, shredded fat-free cheddar cheese, shredded cheddar cheese, red onion

whole boneless skinless chicken breasts , cut into 1 1/2-inch pieces, onion, grated, cumin, fresh lemon juice, cider vinegar, garlic cloves, crushed, jalapeno, chopped (optional), salt and pepper, tomatoes, white pearl onions, sweet green peppers or 8 pieces red peppers, 1 1/2-inch squares, mushrooms

chicken pieces, ketchup, mustard, molasses, liquid smoke, worcestershire sauce, white wine vinegar, honey, garlic powder, onion powder, brown sugar, serrano chili (finely minced ), chipotle bouillon cubes , knorr brand (optional)

cubed beef, chicken, catsup, mustard, onion powder, garlic powder, chili powder, liquid smoke, brown sugar

chicken breasts, garlic, crushed, good white wine, dried chili pepper flakes, more if desired, salt, pepper

chicken, whole cut up, salt, brown sugar, onion, chopped, pepper, garlic powder, ketchup, vinegar, water, worcestershire sauce