60 date fat free Recipes

fat-free milk, pitted medjool dates, vanilla fat-free ice cream, flaxseed meal, ground cinnamon

crumbled blue cheese, nonfat buttermilk, fat-free cream cheese, softened, less-fat cream cheese, softened, minced pitted medjool dates (2 to 3 dates), minced shallots, grated lemon rind, kosher salt, black pepper, minced fresh flat-leaf parsley, chopped walnuts, toasted

self raising flour, baking powder, salt, brown sugar, light, dates, dried, seedless, walnuts, egg, milk

all-purpose flour, granulated sugar, baking powder, salt, fat-free milk, bourbon, vegetable oil, vanilla extract, chopped pitted dates, coarsely chopped walnuts, toasted, brown sugar, boiling water, vanilla sauce

egg whites, salt, sugar, old fashioned oats, vanilla, dates, skim milk

sour cream (full-fat or light , but not fat free), brown sugar, salt, nutmeg, cinnamon, eggs, vanilla, pitted dates, chopped, pastry for a 1-crust pie (unbaked)

all-purpose flour, walnut halves, divided, pitted dates, unpeeled clementines, quartered, brown sugar, unsalted butter, softened, toasted walnut oil, vanilla extract, egg, all-purpose flour (2 cups), baking soda, salt, fat-free buttermilk, chopped pitted dates, powdered sugar, fresh tangerine juice

butter, pear nectar, brown sugar, ground cinnamon, pears, peeled, cored, and sliced, all-purpose flour, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, butter, softened, granulated sugar, brown sugar, egg, vanilla extract, pear nectar, low-fat milk, chopped dates, vanilla fat-free ice cream (optional)

sugar (1/2 cup), brown sugar (1/4 cup), canola oil (1/4 cup), unsweetened applesauce (not in original), pinto beans, drained and rinsed, salt, fat-free buttermilk, egg substitute, whole wheat pastry flour, flour (calls for all ap), baking powder, baking soda, cinnamon, nutmeg, dates, chopped

chopped pitted dates, water, baking soda, butter, salt, all-purpose flour (about 1 1/2 cups), baking powder, salt, granulated sugar, vanilla extract, egg, lightly beaten, light brown sugar, flaked sweetened coconut, butter, fat-free milk

whole chicken, olive oil, chopped onion, ground turmeric, ground cumin, ground ginger, ground cinnamon, ground red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, sliced whole pitted dates, sliced dried apricots, julienne-cut lemon rind, salt, chopped fresh parsley, lemon sections, peeled and chopped, chopped fresh cilantro, hot cooked couscous

bone-in chicken thighs, skinned, freshly ground black pepper, kosher salt, butter, divided, olive oil, divided, sliced onion, minced peeled fresh ginger, pitted manzanilla (or green ) olives, chopped, all-purpose flour, ground cumin, ground coriander, ground red pepper, cinnamon stick, fat-free , lower-sodium chicken broth, whole pitted dates, chopped, fresh lemon juice, fresh basil leaves

coarsely chopped hazelnuts, toasted, lean lamb stew meat, cubed, chopped onion, salt, ground cinnamon, ground allspice, crushed red pepper, garlic cloves, crushed, fat-free , less-sodium chicken broth, cubed peeled turnips (about 1 lb), red potatoes, halved (about 1 lb), baby carrots, peeled, whole pitted dates, chopped, water, frozen green peas

granulated sugar, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), granulated sugar, butter, melted, salt, egg, all-purpose flour (about 14 1/2 oz), brown sugar, ground cinnamon, grated orange rind, butter, melted, chopped pitted dates, chopped pecans, toasted, powdered sugar, maple syrup, fat-free milk

blue cheese, crumbled, fat-free buttermilk, fat free cream cheese, softened, cream cheese, softened (1/3 less fat ), medjool dates, minced, shallot, minced, grated lemon rind, kosher salt, black pepper, fresh flat-leaf parsley, minced, toasted walnuts, finely chopped

pitted dates (chopped with scissors- each date 3-4 x), brown sugar, water, bicarbonate of soda (baking soda), carrot, grated (medium- large), self raising flour (or 1 tsp baking powder per cup of normal flour), cinnamon, cardamom (optional), grated apple , also goes well (as well as the carrot)

whole wheat flour, unbleached flour, all bran original cereal, baking soda, salt, brown sugar ( 1 1/4 cups splenda blend), natural bran, dark unsweetened cocoa powder, eggs plus 2 egg whites, unsweetened applesauce, molasses, fat free buttermilk (1 1/3 cups), raisins, chopped small dates ( or use all dates or all raisins in recipe )

butter, softened, brown sugar, egg, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, grated lemon peel, baking powder, ground cinnamon, ground nutmeg, salt, fat-free milk, chopped dates