30 date banana pecan Recipes

pecans, lightly toasted, unsweetened cocoa powder, ground cinnamon, medjool dates, pits removed, ripe banana (1/3 cup), vanilla extract, honey or agave syrup, dried cranberries, enjoy life chocolate chips, plus more to sprinkle on top, or other semi-sweet chocolate chips

honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)

polyunsaturated oil, brown sugar, egg, sliced bananas, dates, lemon , juice of, whole wheat flour, wheat germ, baking powder, baking soda, chopped pecans

whole wheat pastry flour, baking powder, cinnamon, salt, chopped pecans or 3/4 cup walnuts or 3/4 cup dry roasted macadamia nuts, unsalted butter , heated until just melted, dried dates, seeded and finely chopped into a paste, ripe bananas, mashed well (1 1/4 cups), grated carrots (about 3 medium), plain nonfat yogurt, eggs, lightly whisked, cream cheese, room temperature (optional), agave nectar (optional) or 3 tbsp maple syrup (optional)

flour, sugar, baking powder, baking soda, salt, egg, vegetable oil, vanilla, mashed ripe banana, crushed pineapple, undrained, chopped dates (optional), chopped macadamia nuts or 1/2 cup pecans

quick-cooking oatmeal, shredded wheat cereal, crumbled, natural bran or 1 cup all-bran cereal, wheat germ, walnuts , almonds, pecans or 1 cup cashews, unsalted, dates, pitted, dried prunes , apricots, pears, apples or 1 cup banana, chopped, raisins, instant nonfat dry milk powder

flour, sugar, baking powder, salt, eggs, well beaten, vanilla, chopped pecans, chopped dates, maraschino cherries, mandarin oranges-drained, crushed pineapple- drained, sliced bananas, sugar again

ripe pineapples, lemons , zested, finely diced, dates, cut in half, raisins , soaked in 2 oz light rum for 2 hours, pecans, banana, crystallized ginger, sliced, maraschino cherries, eggs, separated, granulated sugar, heavy cream, dark bitter chocolate, grated