11 date banana milk smoothie Recipes
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low-fat plain yogurt, skim milk , 1% is fine too and3 Morelow-fat plain yogurt, skim milk , 1% is fine too, dates, fresh, pitted and chopped, bananas, sliced, ice cubes10 min, 5 ingredients -
banana, frozen chopped, yogurt, non fat milk and2 Morebanana, frozen chopped, yogurt, non fat milk, chopped dates (rehydrated , if neccessary to make them soft), almond butter5 ingredients -
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almond milk, frozen banana, sliced and5 Morealmond milk, frozen banana, sliced, dates, pitted and chopped, ground cardamom (optional), ground cinnamon, pure vanilla extract10 min, 7 ingredients -
frozen ripe bananas, almond milk (or non-dairy milk) and3 Morefrozen ripe bananas, almond milk (or non-dairy milk), fresh spinach, pitted dates, walnuts (or your favourite nuts.)5 min, 5 ingredients -
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greens (kale , chard, dandelions etc.), bananas and6 Moregreens (kale , chard, dandelions etc.), bananas, frozen fruit (we use the anti-oxidant fruits), dates (soaked in orange juice), coconut milk, orange juice (or other juice), lecithin powder (i used granules), bee pollen20 min, 8 ingredients -
Banana & Date Protein Smoothie
almond milk, plain low-fat yogurt, silken tofu and3 Morealmond milk, plain low-fat yogurt, silken tofu, chopped dates (7 dates), peanut butter or 2 tbsp tahini, frozen banana5 min, 6 ingredients -
Rawzilla's Date Shake Smoothie
dates, pitted, banana (small and peeled ) and2 Moredates, pitted, banana (small and peeled ), almond milk (or your preference- ex. water, rice milk, cow s milk...), agave nectar (already sweet, so definetly optional)5 min, 4 ingredients
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Jamba Juice at Home Date Dazzle Smoothie
soymilk or 1 cup almond milk, banana , chunked and3 Moresoymilk or 1 cup almond milk, banana , chunked, dates, pitted, non-fat vanilla frozen yogurt, ice10 min, 5 ingredients
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Oat Breakfast Smoothie
oat milk, ready-to-eat oat cereal, sliced ripe banana and2 Moreoat milk, ready-to-eat oat cereal, sliced ripe banana, chopped dates, lemon juice5 ingredients
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