176 dancing bonito Recipes

bok choy, fresh shiitake mushrooms, scallions, katsuobushi (dried bonito flakes; about 2/3 cup), asian wheat or buckwheat noodles

piecekombu (dried kelp), cold water, katsuo bushi (dried bonito flakes; 1 cup)

kombu (dried kelp), cold water, katsuo bushi (dried bonito flakes; 1/2 cup), shiro miso (white fermented-soybean paste), soft tofu, drained and cut into 1/2-inch cubes, sliced scallion greens

cold water, kombu (dried kelp), about 20 square inches, katsuo bushi (dried bonito flakes), about 1 cup

japanese eggplants (or 1 large eggplant), vegetable oil, chili pepper flakes , to taste, dried bonito flakes (katsuo-bushi, found in asian grocery stores), soy sauce, mirin (japanese sweet cooking wine, or substitute vermouth with added sugar to taste), water

red miso (fermented soybean paste), white miso (fermented soybean paste), dashi powder (bonito fish powder), water

beef sirloin (thinly sliced - hint, slice meat when partially frozen) or 8 large shrimp, shelled,devained and cut in half lengthwise or 8 oz chicken breasts, cut into 1/2 inch cubes (or combination), green onions (cut into 2 diagonal slices), tofu (cut into bite sized squares), spinach (washed and stems removed ), fresh mushrooms (sliced ), chinese cabbage (cut into 2 pieces), bamboo shoot (drained and rinsed well), water chestnut (drained and rinsed well), bean sprouts, soy sauce, mirin (rice wine or sake), sugar (if you like it sweet add more to taste), water, dried kelp (konbu), dried bonito flakes

pork belly, garlic, crushed, ginger, sliced, bonito stock or 1 cup dashi stock (if unavailable, use reserved pork stock), awamori okinawa sake or 1 cup substitute bourbon or 1 cup scotch whisky, sugar, shoyu (japanese soy sauce), mirin (japanese rice wine)

tofu, soy sauce, sake or 1/4 cup dry sherry, sugar, bonito flakes (shavings), scallion, chopped fine, fresh gingerroot, grated, lemons

spam, hot cooked white rice, bonito flakes (furikake is better), soy sauce, sugar, rice wine, nori

water (about), unsalted butter (1 stick), onion, thinly sliced, garlic cloves, thinly sliced, mushrooms, thinly sliced (i usea mix of portabella and shiitake mushrooms), firm tofu, drained (1 pack ), miso ( paste pre-seasoned with bonito and seaweed), salad greens (any greens will work, but for starters try dole s spring mix. i ve even used clovers), rice vinegar, soy sauce (optional), fish sauce (optional)

soba noodles (buckwheat noodles), dashi, dark soy sauce, mirin, sugar, dried bonito flakes , tied in cheesecloth, sheets toasted nori, grated fresh ginger, grated horseradish, chopped green onion, grated daikon radish

sheet dried kombu (kelp), water, dried bonito shavings, mirin (sweet japanese rice wine), tamari soy sauce, rice vinegar, sugar, salt, frozen pineapple-orange juice concentrate, grated peeled fresh ginger, olive oil, green onions, trimmed, cut into 1-inch lengths, ahi tuna steaks, freshly cooked brown rice

water, a 6-inch length of kombu * (dried kelp), wiped with a dampened cloth, dried bonito flakes, soy sauce, mirin * (syrup rice wine ), sugar, dried soba* (buckwheat noodles ), carrots, sliced thin, spinach , coarse stems discarded and the leaves washed well, spun dry, and cut crosswise into 1 1/2-inch-wide strips, firm tofu (preferably silken), cut into 1/2-inch cubes, miso* (fermented bean paste ), or to taste, if desired, scallions, minced

soft silken tofu, dried fish flakes (bonito shavings), soy sauce, sugar, sake (japanese cooking wine), water, egg, green onion (or as desired)

red snapper or 1 1/2 lbs bonito tuna, olive oil, fennel bulbs, and stalks trimmed (small baby ones ), white wine, lemons , juice of, lemon , zest of, fresh ground black pepper, salt, lemon , zest of, garlic clove, peeled and diced, oregano, chopped fresh dill, salt, fresh ground black pepper, olive oil

dried kelp , kombo (2-3 inch piece), cold water, packaged dried tuna bonito flakes (katso bushi), dried wakame seaweed (a type of seaweed), shiro miso (white/yellow fermented soy bean paste), dashi, soft tofu, drained and cut into 1/2 cubes, sliced green onion (scallions), chopped baby bok choy (optional), bean sprouts (optional), julienned carrot (optional), snow peas (optional), crushed red pepper flakes, low sodium soy sauce

garlic cloves, fresh basil leaves, fresh mint leaves, vegetable oil, cooked rice, preferably japanese, instant chicken bouillon granules, light soy sauce, dried bonito flakes, dried fried onions, pepper