93 daily pak Recipes
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pak choi, diced (separate leaves and stems as leaves need... and6 Morepak choi, diced (separate leaves and stems as leaves need shorter cooking time), bell pepper, sliced into strips, onion, diced, garlic clove, sliced, tomatoes, diced, tofu, diced (feel free to marinate it beforehand or use a flavoured 1), oil (i use a chili-infused 1)15 min, 7 ingredients
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Daily Snacks, Yogurt, Almonds, Craisins & Snack Pakpot (yoplait), almonds, craisins, snack pack chocolate4 ingredients
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Pak Choi Kimcheepak choi , mostly stalks, garlic cloves, minced and7 Morepak choi , mostly stalks, garlic cloves, minced, gingerroot, chili flakes, scallion, cut in 2 lengths, soy sauce, rice vinegar, salt, sugar15 min, 9 ingredients
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Garlic, Leek, Spinach and Pak Choi Risottoicbinb, olive oil and10 Moreicbinb, olive oil, original recipe 3 bulbs wet garlic , sliced thinly leeks, garlic, peeled and finely chopped, onion, peeled and finely chopped, arborio risotto rice, salt and pepper, white wine, hot vegetable or chicken stock, pak choi, spinach, washed, parmesan, finely grated, plus extra for serving12 ingredients
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Chilli and Ginger Pork Stir-Fry With Pak Choi and Noodlessoy sauce, oil, garlic cloves, ginger, pork, oil and4 Moresoy sauce, oil, garlic cloves, ginger, pork, oil, stir fry vegetables, pak choi, oyster sauce, noodles22 min, 10 ingredients
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Thai Veggie Noodles With Pak Choiquorn mince, rice noodles, vegetable oil and6 Morequorn mince, rice noodles, vegetable oil, thai green curry paste, heads pak choi, quartered, coconut milk, light brown sugar, soy sauce, chopped coriander20 min, 9 ingredients
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Daily Salad Basehead romaine lettuce, red onion, red bell pepper, cucumber and3 Morehead romaine lettuce, red onion, red bell pepper, cucumber, radish, olive oil, lemon juice7 ingredients
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Daily Energy Protein Smoothieskim milk and5 Moreskim milk, flax seed oil (keep refrigerated or in the freezer or it s healthful powers are eliminated), banana, cut into chunks, berries or 1/2 cup fruit (frozen makes a good summer drink), spirulina (powder form from health food stores), soy protein powder or 2 -4 tbsp rice protein powder or 1/2 cup silken tofu3 min, 6 ingredients
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Daily Bread -Wheatwarm water (about 100 degrees ), kosher salt and4 Morewarm water (about 100 degrees ), kosher salt, instant yeast or 1 package active dry yeast, wheat flour, wheat germ, white flour (or prairie gold)40 min, 6 ingredients
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Daily Potato Biscuitsbiscuit baking mix, instant potato flakes, sugar and3 Morebiscuit baking mix, instant potato flakes, sugar, butter, softened, water, cold water15 min, 6 ingredients
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Daily Dose Cocktailraspberries (fresh or frozen ), orange-infused vodka and5 Moreraspberries (fresh or frozen ), orange-infused vodka, lime juice, orange juice, black raspberry liqueur, ice, blackberry (optional garnish )5 min, 7 ingredients
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The Shanghai Style Vegetable Ricepak choi, cut into 2cm length (or some may call bak coy ) and7 Morepak choi, cut into 2cm length (or some may call bak coy ), uncooked rice, chinese sausage (or you may use bacon instead), garlic cloves, finely chopped, stock, salt, dried small shrimp, oil40 min, 8 ingredients
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Pecan Bars Cookie Mixbetty crocker sugar cookie mix and18 Morebetty crocker sugar cookie mix, butter or margarine, melted, egg, brown sugar, gold medal all-purpose flour, baking powder, salt, vanilla, eggs, chopped pecans, heat oven to 350of. spray bottom of 13x9-inch pan with cooking spray., in large bowl, stir all crust ingredients until soft dough forms. press dough in bottom of pan using floured fingers. bake 20 minutes ., meanwhile, in medium bowl, stir all pecan filling ingredients until well blended. pour over hot crust., bake 15 minutes or until center is set. cool completely, about 2 hours. for bars, cut into 9 rows by 4 rows. store covered in refrigerator., high altitude (3500-6500 ft): in step 4, bake 20 minutes., nutrition information, calories 150 (calories from fat 70); total fat 8g (saturated fat 2g, trans fat 0g); cholesterol 25mg; sodium 95mg; total carbohydrate 18g (dietary fiber 0g, sugars 13g); protein 2g percent daily value*: vitamin a 2%; vitamin cup 0%; calcium 0%; iron 2% exchanges: 1/2 starch; 1/2 other carbohydrate; 0 vegetable; 1 1/2 fat carbohydrate choices: 1, percent daily values are based on a 2,000 calorie diet .20 ingredients
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Banana Mousse Cakesponge cake, caster sugar, eggs, cake emulsifier and18 Moresponge cake, caster sugar, eggs, cake emulsifier, superfine flour, vanilla essence, water, corn oil or melted butter, banana mousse, a ), mashed potato, lemon (squeezed the juice out), essence, b ), gelatin powder, water, non daily whipping cream, icing sugar, non daily whipping cream, banana thinly slice3 hour , 22 ingredients
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