33 daals Recipes

chickpeas (not canned ), salt, chopped onions, garlic cloves, butter, chopped ginger (finely chopped or put in food processor), chopped tomatoes, skins removed (to be processed in 1/2 tomato portions at a time), green onion, chopped, tomato paste, potatoes, cut into chunks, chana masala (optional), dry crushed red pepper, garam masala (found in indian stores or ethnic food section), turmeric, water

split urad daal (black lentils), onions sliced thin, green chilies slit, salt to taste, a pinch of asafetida (don tsp worry if you cannot get this it is a very strong garlic/onion flavor used in indian vegetarian dishes i just like to get as authentic as i can you can serving this from the internet at http://www.amazon.com/barry-farm-asafoetida-powder-oz/dp/b001g5klu/ref=sr_1_8 ie=utf8&s=grocery&qid=1282757031&sr=1-8 or you may get lucky and find it at a local indian market), tomatoes chopped into cubes, ginger julienned, garlic minced, coriander powder, cumin powder, red chili powder, heavy cream, whisked, vegetable cooking oil, ghee, cumin seeds

red lentil, water , as needed, ghee or 2 tbsp canola oil, onion, thinly sliced, garlic cloves, minced, whole coriander seeds, cumin seeds, dried red pepper flakes, cardamom seed, cinnamon sticks, broken, turmeric powder, salt, lemon juice or 1 tbsp tamarind paste, plain low-fat yogurt or 14 oz light coconut milk

black beans, water, butter-flavored cooking spray, ginger, chopped, garlic cloves, chopped, tomato sauce, coriander, cumin, red cayenne pepper, garam masala, cilantro, low-fat whipping cream

whole black lentils, onion, roughly chopped, garlic cloves, roughly chopped, cm gingerroot, roughly chopped (2 inch), green chili, roughly chopped, oil (1/2 cup), ground cumin, ground coriander, salt, chili powder, garam masala, cream (2/3 cup)

red lentil, gingerroot, peeled, ground turmeric, salt, cayenne pepper (to taste), vegetable oil, onions, minced, cumin seed, tomato, diced

channa dal, urad dal, yellow moong dal, toor dal, ginger, green chili peppers (according to taste), garlic, palak (fresh chopped leaves ), chopped onions, cumin seeds, coconut, grated, mint leaf (pudina), salt, oil, to fry, saunf

white lentils , picked over and rinsed, spinach, washed and finely chopped, ginger, peeled and finely chopped, turmeric, green chili peppers, minced, tomatoes, chopped, salt, butter, cumin seed, pure red chili powder, asafetida powder (optional), more salt, a lemon, juiced, cilantro, chopped

olive oil, onion, chopped, ginger paste, garlic paste, cumin seed, turmeric, ground, garam masala, red pepper, crushed, cauliflower florets, chopped, beef broth or 2 1/2 cups chicken broth, dried lentils, fresh lime juice, salt

split red lentils, salt, chili powder, turmeric powder, tamarind juice (add more if you like it really sour) or 2 tbsp lemon juice (add more if you like it really sour), tomato, chopped, chopped fresh coriander, whole dried red chilies, cumin seed, garlic clove, sliced, curry leaves (optional), oil , for tempering

basmati rice (long grain, fragrant rice from india), ghee or 6 tbsp butter, cumin seeds, fresh cilantro, green chili (depending on how much heat you can handle), salt, toor dal (you can buy this at an indian grocer), oil, cumin seeds, onion, fresh tomatoes or 1 (16 oz) can diced tomatoes, green chilies (depending on how much heat you can handle), red chili powder, garam masala (can also be bought at indian grocer), sugar, salt