421 cut s salad Recipes

fat-free cottage cheese (may use low-fat), nonfat plain yogurt, sugar substitute (more to taste), seedless grapes, halved (red or green ), strawberries, halved, kiwi, peeled and cut into bit-sized chunks, banana , cut into bite-sized chunks, cantaloupe, seeded and cut into bite-sized chunks, walnuts, coarsely chopped, salt and pepper

lemon, juiced, extra-virgin olive oil, dried oregano, couple good pinches salt, grinds black pepper, boneless skinless chicken breasts (6-7 oz), extra-virgin olive oil, red wine vinegar, lemon, juiced, garlic cloves, smashed with the side of your chef s knife, dried oregano, salt, grinds black pepper, romaine lettuce hearts, english cucumber, peeled , cut in 1/2 lengthwise, then cut into 1/2-inch chunks, vine-ripened tomatoes, cored and cut into 1/2-inch chunks (about 3/4-lb), red onion, very thinly sliced, pitted kalamata olive, coarsely chopped, crumbled feta cheese

cooked rice, cooled, marinated artichoke hearts , cut in 1/4 s, sliced ripe olives, red bell pepper , sliced julianne style, sliced celery, sliced green onion, chopped fresh parsley, frozen green pea (do not cook), wishbone italian salad dressing, garlic powder

mayonnaise (or more to taste), mustard, bacon bits, sprinkled to taste, salad supreme dry seasoning , sprinkled to taste, salt , sprinkled to taste, pepper , sprinkled to taste, onion salt , sprinkled to taste (opt, i have also used it), hard-boiled eggs, diced, potatoes, peeled and cut into chunks and boiled (medium-large size, i like bite size)

roast beef , cut in julienne strips, ham , cut in julienne strips, swiss cheese , cut in julienne strips, torn lettuce, chopped celery, croutons, black olives, tomatoes, mayonnaise, pickled vegetables, drained, mustard pickle, chopped onion, sweet pickle relish, beef bouillon cube, soy sauce, sour cream, drops worcestershire sauce, prepared horseradish, dry mustard, garlic powder, black pepper, fresh lemon juice

heads broccoli, cut into small pieces, head cauliflower, cut into small pieces, green onion, cut into small pieces, grated cheddar cheese, bacon, fried and crumbled, sunflower seeds, raisins (golden are best), mayonnaise, apple cider vinegar (or use sweet pickle juice), sugar

extra virgin olive oil, red wine vinegar, chopped fresh flat-leaf parsley, fresh lemon juice, garlic cloves, very finely chopped, dried basil, crumbled, red pepper flakes, dried oregano, crushed (a pinch), coarse salt, fresh ground black pepper, thick cut bacon , cut into lardons, red onion, thinly sliced, fresh spinach, coarse stems removed, white button mushrooms, sliced, hard-boiled eggs, peeled and quartered, coarse salt, fresh ground black pepper

shrimp, peeled, tails removed & cooked (i used ex large, but large will work fine, use what is on sale, and take advantage of the seafood co), head napa cabbage, thin sliced (i used a mix of napa and romaine, but use what you enjoy best, the napa is just very good with this ), romaine lettuce hearts , rough chopped, cucumber , cut in half lengthwise and then very thin sliced in half moons (i happen to love , but depending on the size, use as much as you want), onion, cut in quarters and thin sliced (i prefer a vidalia or fl sweet onion), bean sprouts, rinsed and drained (but if available, 15 oz, or about 2 cups of fresh bean sprouts), red pepper , thin sliced in matchsticks (optional), water chestnuts, rinsed, drained and rough chopped, chow mein noodles (1 to 1 1/2 in the salad, and as much as you want as a garnish), kraft toasted asian sesame dressing , you can also serve more on the side if necessary and see the note below on dressing substitutes (lite or regular version), scallion, fine diced (optional), toasted sesame seeds (optional)

salmon fillets (skin removed ), japanese cucumbers, cut in strips, avocados, peeled and cut in slices, romaine lettuce, cut in 1/4 -inch strips, pickled ginger (gari), daikon sprouts, shiso leaves or 4 lettuce leaves, sesame seeds, jalapeno, seeded and smashed, fresh ginger , smashed, green onions, trimmed and smashed, soy sauce, lime juice, lemon juice, rice vinegar, dashi, sake, mirin, soy sauce, garlic clove, smashed, chopped green onion, gingerroot, peeled and smashed

slab bacon, cut into 1/2-inch cubes, uncooked medium shrimp, fresh lemon, mayonnaise, fresh lemon juice, whipping cream, prepared white horseradish, frozen green peas, thawed, diced dill pickle, head of curly endive, hard-boiled eggs, peeled, cut into quarters, tomatoes, cut into wedges

lemon, juiced, extra-virgin olive oil, dried oregano, a couple good pinches salt, grinds black pepper, boneless skinless chicken breasts, extra-virgin olive oil, red wine vinegar, lemon, juiced, garlic , smashed with the side of your chef s knife, dried oregano, salt, grinds black pepper, hearts romaine lettuce, english cucumber, peeled , cut in 1/2 lengthwise, then cut into 1/2-inch chunks, vine-ripened tomatoes (about 3/4-lb), cored and cut into 1/2-inch chunks, red onion, very thinly sliced, pitted kalamata olives, coarsely chopped, crumbled feta cheese

baby spinach leaves (very fresh ), red onions (chopped ) or 1 other mild sweet onion (chopped), jicama , cut into match sticks (let sit in ice water awhile, to crisp), sweet red pepper (chopped ), carrot , cut into matchsticks, tomatoes, cut into halves (preferably vine ripened), toasted pecans (whole or chopped ), pure maple syrup, salt, rice vinegar (i use brown ), canola oil (other mild flavored vegetable oil ok), ground mustard

thick sliced smokey bacon (use the butcher s cut), brown sugar, ball park variety mustard, apple cider vinegar, rendered bacon fat and enough salad oil to equal 1/2 cup, shallots minced (or 1 small onion and 1 garlic clove), apple cider vinegar, beaten egg, brown sugar, salt and fresh ground black pepper, mixed greens (i like romaine, iceburg, green leaf mix), generous handful of garlicky croutons

head lettuce, cut up, taco seasoning, tomatoes, chopped, fat-free cheddar cheese, shredded, ground turkey, onion, chopped, fat-free thousand island salad dressing (or catalina, if you prefer), kidney beans, drained (can be omitted), nacho cheese flavor doritos, broken up

head romaine lettuce (about 10 oz), caesar salad dressing, garlic-flavored croutons, freshly grated parmesan cheese, for garnish, anchovy fillets (optional, for garnish ), french bread, with crust cut into 1-inch cubes (about 1 lb), extra virgin olive oil, garlic cloves, finely chopped (about 2 tbsp), chopped fresh italian parsley (flat-leaf parsley), kosher salt, garlic cloves, anchovy fillets, kosher salt, fresh lemon juice (about 2 medium lemons), worcestershire sauce, mustard powder (i like coleman s original english mustard superfine ... found in the spice aisle), egg yolks, extra virgin olive oil, vegetable oil, freshly-grated parmesan cheese, fresh ground black pepper

pasta shells or 8 oz colored spiral shaped pasta, olives, sliced, frozen peas, cooked and chilled, parmesan cheese, grated, green pepper, diced, cucumber, peeled and diced, roma tomatoes, chopped, green onions, sliced, summer sausage, cut into chunks, italian salad dressing mix, mixed with, oil , and, lemon juice, per package. directions

sirloin , tri tip cut into 4 oz portions (or use your favorite steak), salt, pepper, granulated garlic, canola oil, mixed salad greens (frisee, radicchio, spinach, arugala), couscous, coconut milk, mint leaves (finely chopped ), kaffir lime leaves (fine julienne, stems discarded or 1 oz. fresh lime juice), bell peppers (red and green, fine diced ), red onions (fine diced ), olive oil, balsamic vinegar, brown sugar, parmesan cheese (shredded )

vegetable oil, lemon juice, red wine vinegar, sugar, ground mustard, salt, worcestershire sauce, garlic powder (not garlic salt), pepper, salad greens , torn into bite-sized pieces, cooked chicken or 2 cups cooked turkey, cut into bite-sized pieces, hard-boiled eggs, peeled and chopped, tomatoes, chopped, ripe avocado, peeled, pitted, and chopped, crumbled blue cheese, streaky bacon , cooked crisp and crumbled