98 curry tomato sour Recipes

winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2 -2 1/2 lb) acorn squash, about 2-21/2 lb, peeled, de-seed, diced, reserving 1 cup, vegetable oil, red lentil, water, coconut milk, onion, chopped, green pepper, de-seeded, chopped, garlic cloves, peeled, coarsely chopped, gingerroot, peeled, chopped, thai red curry paste, sweet chili sauce, canned tomatoes, hot sauce (to taste), salt, vegetable bouillon cube, freshly grated pepper, chopped fresh cilantro, sour cream or yogurt

canola oil, cooked flank steaks or 1/2 lb cooked skirt steak, cut into strips, onion, thinly sliced, yellow pepper, thinly sliced, water, soy sauce, splenda sugar substitute, curry powder, crushed red pepper flakes, tomato, lettuce, sour cream, shredded cheddar cheese, low-carb tortilla

sour cream, onion, chopped, salt, red pepper flakes, garlic, minced, ginger powder, cut-up chicken , with deep scores in them (i often use 6 skinless, boneless breasts), cooking oil, mustard seeds, turmeric, garam masala, onion, chopped, tomato, chopped, tomato paste, water, salt, cooked basmati rice

onion, chopped, garlic cloves, minced, ground chicken, curry powder, tomatoes, undrained, sour cream or 1/3 cup plain yogurt, cooked rice

butter, diced green pepper, diced onion (small to medium), minced garlic (1 to 3 cloves depending on your garlic love), flour, curry powder, diced tomatoes, drained (very important to drain), chicken stock (low sodium canned ), sour cream, frozen diced chicken, penne pasta, toasted sliced almonds (optional)

olive oil, brown onion, thinly sliced, mild curry powder, beef mince, diced tomatoes, desiree potatoes, peeled, chopped, sour cream, green onions, thinly sliced

oil (or more as needed, use vegetable or canola , not olive ), onions, chopped, minced fresh ginger (can use 1-2 tsp ginger powder), chopped fresh garlic, curry powder, cumin, cinnamon, flour, plain yogurt, tomato paste, chicken broth, sweetened applesauce, salt and pepper, boneless skinless chicken breasts (cut into slices, or chopped ), frozen peas, sour cream, unsweetened coconut milk

vegetable oil, onion, chopped, carrot, grated (about 1/2 cup), sweet potato, peeled and grated (about 3 cup), water, condensed tomato soup, creamy peanut butter, curry powder, cayenne pepper, sour cream (optional), chopped peanuts, for garnish (optional)

vegetable oil, chopped onion, minced peeled fresh ginger, curry powder, ground cumin, ground cinnamon, garlic cloves, minced, all-purpose flour, tomato paste, sugar, salt, black pepper, fat-free , less-sodium chicken broth, cubed peeled red potato (about 1 lb), diced peeled granny smith apple (about 8 oz), shelled green peas (about 1 1/2 lb un ), skinned, boned chicken breast , cut crosswise into 1/4-inch strips, low-fat sour cream, hot cooked basmati rice

olive oil (or butter), onions, chopped, garlic, minced, garam masala, ground coriander, jalapeno chili peppers, halved, cored, seeded and minced. (i ve also used 4 serrano chilies, prepped the same), red lentils, rinsed and checked for extraneous material, san marzano diced tomatoes with juice (or equivalent peeled fresh tomatoes), vegetable (or chicken) stock, lemon juice, coarse salt, freshly ground black pepper, optionally , yogurt or sour cream for a garnish

cooked turkey, shredded, mayonnaise, creme fraiche or 3 tbsp sour cream, mild curry powder, apple, finely chopped, lemon juice, flour tortillas, lettuce, shredded, tomatoes, sliced, fresh cilantro leaves (optional)

whole wheat pita bread, split, extra virgin olive oil, chopped rosemary, salt, silken tofu, drained, hass avocado, peeled pitted and coarsely chopped, low-fat sour cream, greek-style nonfat yogurt, grated lime zest, fresh lime juice, garlic clove, honey, curry powder, chopped mint, fresh ground pepper, grape tomatoes , cucumber slices and radishes for serving

chicken breasts, curry paste , preferably korma (or another indian , but no thai paste), oil for the marinade (i use sunflower ), oil, onion , thinnly sliced, garlic cloves, chopped, grated fresh ginger, cinnamon stick, broken into 2 pieces, red chile, very finely chopped (optional), basmati rice , washed in several batches of water and drained, raisins, preferably white, canned chopped tomatoes including their juice, water, turmeric, cumin, salt, lime juice, brown sugar, bay leaf, tomatoes (do not use more), desicated unsweetened coconut, lime wedge, sour cream (optional)

tamarind pulp (2 golf-ball size pieces), shrimp, peeled and deveined, lemon , juice of, ripe, salt, vegetable oil, black mustard seeds, fenugreek seeds, cumin seed, fresh curry leaves, garlic cloves, sliced, asafetida powder, grape tomatoes or 2 cups cherry tomatoes, halved, fresh green chile, minced, curry powder (sambar or madras), jaggery (brown cane sugar or palm sugar), thai fish sauce, chopped fresh cilantro

tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder

shrimp, crabmeat, fresh preferrably , canned as last resort, olive oil, white wine , orvieto or 1/2 cup sauvignon blanc wine, yellow onion, thinly sliced, garlic cloves, minced, tomatoes, diced, tomato paste, button mushroom, thickly sliced, fresh rosemary, fresh basil, sweet curry , to taste, sour cream or 4 tbsp creme fraiche or 4 tbsp heavy cream, salt , to taste, pepper , to taste, lemons, cut into wedges, cooked linguine

quick-cooking white or brown rice, roasted chicken breast halves, chick peas, drained, diced tomatoes, drained, lowfat sour cream, curry powder, ground cumin, chopped fresh cilantro leaves, plus 1/2 cup, for garnish, salt and freshly ground black pepper

white pumpkin, diced, tuvar dal, channa dal, salt, sugar, tomato, tamarind pulp, small lime-sized ball, curry leaves, coriander leaves, chopped, sambhar powder, tomatoes, finely chopped, black gram (urad dal ), cumin seed, black pepper, red chile, dry, oil, coconut, grated, oil, mustard, asafetida powder, dry red chile, curry leaves