125375 curried couscous salad sweet cranberries Recipes

vegetable oil, garlic, crushed, onion, chopped, chicken stock, sweet potatoes, peeled and chopped, canned pumpkin, pureed and cooked, curry powder, dried coriander, honey, ground ginger, low-fat milk

olive oil, chopped onion, garlic cloves, minced, curry powder, minced fresh ginger (can substitute powdered ), ground cumin, dried lentils, rinsed, broth (vegetable or chicken), sweet potato, peeled and cut into 1/4 inch cubes, baby spinach leaves (about 3 oz), salt , to taste, plain yogurt, chopped almonds

sweet potatoes, peeled, coarsely chopped (kumara), oil, brown onion, finely chopped, garlic cloves, crushed, grated fresh ginger, carrot, peeled, finely chopped, boneless skinless chicken breasts, cut into 2-3cm pieces, korma curry paste, all-purpose flour, diced tomatoes, water, frozen peas, thawed, chopped fresh coriander, fresh lime juice, brown sugar, salt and pepper

vegetable oil, curry powder, sour cream (low-fat or fat-free is fine), salad dressing (e.g. miracle whip, low-fat is also fine here), lime juice, granulated sugar, salt, black pepper, chicken, cooked and cubed (white meat is best), celery, diced, red grapes, halved, almonds, toasted, flaked coconut, toasted (optional)

shell pasta, bottled vinaigrette dressing, red delicious apple, cored and diced, seeded and diced cucumber, red red onion, mayonnaise or 3/4 cup salad dressing, sour cream, curry powder, to taste (i use spice islands ), shredded iceberg lettuce (for serving) (optional), paprika (for serving) (optional)

garlic clove, chopped, scallion, roughly chopped, plain fat-free yogurt, firm tofu, cubed, butternut squash, cubed, sweet potatoes, peeled and cubed, enoki mushrooms, curry powder, canola oil, raw sugar

frozen peas (do not cook), cooked rice, shrimp, celery, chopped, green onion, chopped, salad oil, soya sauce, salt, cider vinegar, curry powder, msg, white sugar

chopped cooked chicken, cream cheese, softened, golden raisins, chopped, flaked coconut, toasted, celery ribs, diced, green onions, minced, almonds, toasted, curry powder, salt, pepper, freshly grated ginger, garnishes: green onion stems , minced green onions, toasted flaked coconut, pistachios, fresh dill sprigs, yellow squash wedges, fresh chives, mixed salad greens, pansies, cucumber slices

plain low-fat yogurt, fresh lime juice, curry powder, ground red pepper, kosher salt, chopped cooked turkey, chopped red bell pepper, fresh thai basil (or regular basil), shredded (matchstick ) carrots, mixed baby salad greens

extra virgin olive oil, onion, chopped, garlic cloves, minced, gingerroot, peeled and grated (1-inch piece), garam masala, curry powder, jalapeno pepper, seeded if desired, then minced, vegetable broth (up to 5 as needed), sweet potatoes, peeled and cut into 1/2-inch cubes (about 4 cups), dried lentils, bay leaf, swiss chard , center ribs removed, leaves thinly sliced, kosher salt, more to taste, black pepper, cilantro, chopped, lime , zest of, lime , juice of, scallion, chopped, for garnish

baby spinach, dried cranberries, apple, chopped, fresh cranberries, sugar, red wine vinegar, salt, ground mustard, onion powder, olive oil, orange juice, almonds, toasted

baby shrimp (250 g), light mayonnaise, curry powder (mild or medium), lime juice (freshly squeezed if possible), sweet potato, unpeeled and thinly sliced (to make 12 chips), vegetable oil (for deep frying), mango chutney, green onions, thinly sliced

uncooked white rice, green capsicum (chopped ), red skinned apple (chopped ), onion (chopped ), sultanas, salad oil, white vinegar, sugar, curry powder, garlic clove (crushed ), salt & pepper

hard-boiled eggs, coarsely chopped, lemon, mayonnaise or 1/4 cup salad dressing like miracle whip, curry powder, ground ginger, celery, diced, dried currant, green onion, thinly sliced, red onion, finely chopped, pitted black olives, finely chopped, green bell pepper, finely chopped, salt, fresh ground pepper, louisiana hot sauce , to taste (optional), cucumber, peeled and seeded and diced, walnuts, toasted and chopped

plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

cubed sweet potatoes, curry powder, freshly grated ginger, hungarian paprika, carrots, peeled and diced, onion, diced, olive oil, salt & pepper, vegetable stock

plain low-fat yogurt, maple syrup, coconut extract, olive oil, divided, lean , boneless pork loin, cut into 3/4-inch cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

water packed light tuna, light mayonnaise mixed with water, apple diced, raisins, red onions diced, curry powder to taste, canned light fruit salad