57 curried brown rice and peas Recipes

jasmine rice, cooked chicken (rotisserie chicken from grocery store), fresh snow pea (can use green beans as substitute), yellow onion, sliced thin, red bell pepper, sliced in thin strips, coconut milk, chicken broth (i use low sodium ), brown sugar, salt, to taste (can be less (or more ), red curry paste (if you like it spicy - 4 tbsp, medium 2 1/2, mild 1)

canola oil or 2 tbsp sesame oil, extra firm water-packed tofu, onion, cut into 3/4-inch cubes, red bell pepper, cubed, sliced mushrooms, broccoli florets, carrot, thinly sliced, whole sugar snap pea, coconut milk, soy sauce, curry powder, brown sugar, unseasoned rice vinegar or 2 tsp cider vinegar, cornstarch, peanuts

coconut milk, fish sauce, honey or 2 tbsp brown sugar, red curry paste, olive oil, ground turkey, onion, diced, sweet potato , cubed just larger then then size of a pea, rinsed frozen green pea, leaves sage , chiffonade, leaves thai basil , chiffonade, cooked brown rice

water, chicken stock cubes or 2 vegetable bouillon cubes, split peas, brown rice, butter, madras curry powder (depending on spice tolerance), minced onion (1 small), garlic cloves, chopped, leaves fresh sage, yellow squash, peeled and cubed, sweet potatoes, peeled and cubed, buttermilk, honey (or to taste)

boneless skinless chicken breasts, curry powder, onion, chopped, garlic clove, minced, chopped parsley, brown rice, lentils, split peas, diced tomatoes, diced carrot, diced celery, chopped bell peppers, salt, white pepper, chopped tart apples, red lentils, plain nonfat yogurt

canola oil, brown mustard seeds, yellow split peas, lightly crushed, ground turmeric, paprika, curry leaves (basil or bay can be substituted), dried arbol chiles, carrots , sliced crosswise, salt and pepper, to taste, cooked basmati rice, to serve

low-fat coconut milk, creamy peanut butter, light soy sauce, fresh squeezed lime juice, rice wine vinegar, brown sugar, grated gingerroot, red pepper flakes, canola oil, dark sesame oil, curry powder (optional), chicken breast, cut up into bite size pieces, frozen sugar snap peas, onion, chopped, garlic cloves, minced, dry roasted peanuts, chopped (lightly salted), cilantro, cooked noodles or 1/2 lb cooked pasta

sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, reduced-sodium fat-free chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breasts (about 1 lb), red bell peppers , strips, sugar snap pea, trimmed, light coconut milk, chopped peanuts

sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, fat-free , less-sodium chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low-sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breast (about 1 lb), red bell pepper strips, sugar snap peas, trimmed, light coconut milk, chopped peanuts

chicken breast, diced, plain nonfat yogurt, divided, cumin, cinnamon, brown basmati rice, rinsed, canola oil, garlic cloves, chopped, red onion, chopped, ginger, minced, roasted cashews, chopped and divided, salt, divided, ground black pepper, divided, curry powder, chopped assorted fresh vegetables, chicken broth, frozen peas

olive oil, lamb leg steaks, cut into 1in pieces, brown onion, finely chopped, curry paste , rogan josh preferably, diced tomatoes, tomato paste, beef stock, butternut squash, peeled , deseeded, cut into 1in pieces, green beans , topped, coarsely chopped, frozen peas, basmati rice, fresh cilantro leaves

oil, chicken thighs, boneless, skinless, cubed, onion, thinly sliced, coconut milk (2 cans), creamy peanut butter, mild curry paste, brown sugar, fish sauce, frozen peas, cornstarch, water, chopped peanuts (to garnish ) (optional), cooked rice (optional)

cooked medium shrimp, peeled and deveined, frozen peas, thawed, cooked rice, chopped celery, chopped onion, vegetable oil, cider vinegar, brown sugar, soy sauce, curry powder, celery seed, salt, leaf lettuce, tomatoes , optional

olive oil, brown rice, dried yellow split peas, diced carrot, onion, finely diced, cinnamon, cumin, curry powder, vegetable stock, bay leaf, shelled pistachios (optional) or 1/3 cup cashew pieces (optional)

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp