193 cup serving Recipes

apples (granny smith about 150g each), walnuts (finely chopped ), currants, brown sugar (or equivalent sugar substitute), ground cinnamon, orange zest (finely grated ), orange juice (fresh ), vanilla yogurt (diet or no sugar 1/3 cup, to serve)

thick slices country french white bread, olive oil or 4 tsp cooking oil, honey mustard or 2 tbsp bottled ranch salad dressing, cheddar cheese or 4 oz farmer cheese, thinly sliced, cucumbers or 1/2 cup roma tomato, thinly sliced, fresh spinach leaves or 1/2 cup broccoli slaw mix, red onions, thinly sliced or 1/4 cup sweet red pepper, strips thinly sliced, ready-to-serve tomato soup, roma tomato, chopped (3 medium), balsamic vinegar

water-packed artichoke hearts, drained and quartered, cooked shrimp, egg, beaten, vegetable oil, olive oil, white wine vinegar or 1/2 cup red wine vinegar, dijon mustard, minced fresh chives, minced green onions, salt, sugar, black pepper, lettuce leaf, to serve

black table grapes, green table grapes (buy seedless ones if you don tsp like seeds, ) halved lengthways., brown sugar, marinate the grapes in 2 tbsp of vino cotto add the sugar to the grapes and vino cotto and mix really well together., preheat grill ., transfer to a flat flame proof dish and place just under the grill for about 10 minutes at 250cup or until slightly, caramelized ., serve 1 cup creme fraiche on the side (or cream or mascarpone).

firm tofu (cubed ), seasoning (i like mrs. dash hamburger blend ), lemon , juice of, vegetable oil or 2 tbsp coconut oil, onion, chopped, garlic cloves, crushed, tomato puree (paste), dried thyme, ground cinnamon, chopped coriander (cilantro), hot chili pepper, frozen corn or 1 cup canned corn, coconut milk, chopped fresh coriander, to garnish, water chestnut (optional), white rice, to serve on (optional)

cook & serve fat free sugar-free chocolate pudding mix, low-fat milk or 3 cups skim milk, pecans, chopped, flaked coconut, vanilla extract, low fat graham cracker pie crust or 1 (9 inch) baked pie crusts

lean ground beef, green bell pepper, chopped, onion, chopped, ready-to-serve beef broth, uncooked wagon wheel macaroni or 1 1/2 cups rotini pasta, prepared hickory flavored barbecue sauce, water, cheddar cheese or 1/2 cup colby cheese, finely shredded

olive oil, chopped onion, garlic clove, chopped, salt, dried brown lentils, rinsed, taco seasoning, vegetable broth, nonfat sour cream or 1/2 cup fat-free greek yogurt, chipotle chile in adobo, finely chopped (can omit and just serve with hot sauce), adobo sauce, taco shells, shredded lettuce, chopped tomato, shredded reduced-fat cheddar cheese (2 percent)

skinless chicken breast fillets, preferably organic, dried mexican oregano , or regular oregano, ground cumin, kosher salt or 1/2 tsp table salt, sugar, garlic flavored oil , plus 2 tsp, lime juice, peanut oil or regular olive oil, onions, peeled, halved and cut into thin half-moons, soft flour tortillas, red bell pepper, cored and seeded , cut into strips, orange bell pepper, cored and seeded , cut into strips, yellow bell pepper, cored and seeded , cut into strips, grated cheddar or monterey jack cheese, sour cream or creme fraiche, corn niblets, drained (or 2/3 cup drained canned corn), avocado (or 2 small), finely diced and dressed with 1/2 tsp kosher salt and 2 tsp lime juice, head iceberg lettuce, shredded, chopped fresh cilantro leaves, hot chili sauce, to serve , optional

white bread, cubed, dried cherries or 1/2 cup blueberries or 1/2 cup craisins, chocolate chip, milk, sugar or 1/2 cup splenda substitute, unsweetened cocoa, almond extract or 1/2 tsp vanilla extract, eggs, cream or ice , to serve

firm garlic heads , unsprouted, olive oil, chicken, cut into serving pieces or 6 chicken breasts, salt, pepper , freshly ground if possible, dry white wine or 1 cup dry vermouth, water or 1/2 cup unsalted chicken stock, chopped fresh rosemary or 1 tsp dried rosemary, bay leaf, chopped parsley

chicken breasts, cubed, onions, chopped, green capsicum, chopped, carrots, sliced, potatoes, peeled and chopped, tomatoes with juice, sultana, soy sauce, ground ginger, turmeric, cayenne pepper, saffron strands (optional), water (approx ) or 2 1/2 cups chicken stock (approx), chickpeas, drained, zucchini, sliced, green peas, frozen, couscous (to serve )

milo, liqueur (optional) or 1/2 cup milk (optional), thickened cream, gingernut biscuits, dark chocolate, grated, to serve

fresh blackberries, sugar (to taste), cornstarch, blackberry brandy, cinnamon, freshly grated nutmeg, pie crusts , dough, vanilla ice cream , a good quality, mint , for each serving

thick cut deli bacon , cut into 1/2 inch pieces, chuck roast , trimmed of most fat, cut into 3/4 inch cubes, flour, salt, fresh ground black pepper, onions, coarsely chopped, garlic cloves, minced, green anaheim chilies, seeded , veined, chopped or 1 (8 oz) can ortega diced chilies, jalapenos, seeded , veined, finely chopped, crushed red pepper flakes, crushed roma tomatoes , with juice, chili powder, fresh ground allspice, fresh ground cumin, fresh ground black pepper, salt , to taste, masa harina, whole kernel corn, thawed (1 cup per serving, fresh or frozen )

shredded carrots, shredded zucchini, sliced green onions, chopped fresh parsley, butter, olive oil, all-purpose flour, baking powder, salt, fresh ground black pepper, eggs, milk, grated mozzarella cheese (optional) or 1 cup ricotta cheese (optional), soft breadcrumbs (optional), vegetable oil, for frying, sour cream, to serve

canola oil or 1 tbsp olive oil, onion, chopped, garlic cloves, finely chopped, mild curry paste, cumin, beef mince , very lean, diced tomatoes, bay leaf, soy sauce, carrots, diced, butternut pumpkin, diced, stalk celery, sliced, chickpeas, drained, frozen corn, frozen peas, salt, fresh ground pepper, fresh coriander or 2 tbsp fresh mint, chopped, cooked couscous or 3 cups cooked rice, to serve

thank you berry munch girl scout cookies, cranberries - fresh sliced, or dried or craisins, two eggs slightly beaten, three tbsp sugar, vanilla, grated orange peel, cinnamon, milk, cook and serve vanilla pudding, two cups of milk for making the pudding, milk for thinning the pudding