1550 cup cup cup wheat Recipes
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whole wheat flour, all-purpose flour, baking soda and8 Morewhole wheat flour, all-purpose flour, baking soda, orange zest, salt, orange (peeled approx. 1 1/2 cups of segments), ripe bananas, splenda sugar substitute or 1 cup other sugar substitute, egg beaters egg substitute or 1/2 cup other egg substitute, unsweetened applesauce, vanilla1 hour , 11 ingredients
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eggs or 1 egg substitute, light brown sugar and12 Moreeggs or 1 egg substitute, light brown sugar, mashed bananas, nuts (optional) or 1/2 cup dried fruit (optional), vegetable oil, vanilla extract, all-purpose flour, whole wheat flour, oat bran or 1/2 cup wheat bran, baking powder, baking soda, salt, cinnamon48 min, 14 ingredients
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warm water, dry yeast, molasses or 1/4 cup blackstrap and12 Morewarm water, dry yeast, molasses or 1/4 cup blackstrap, honey, wheat gluten, whole wheat flour, wheat bran, rye flour, wheat germ, oats, sunflower seeds, walnuts (chopped ), salt (optional), wheat flour (additional), oats2 hour 45 min, 15 ingredients
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sesame seeds, ground coriander, ground cumin and13 Moresesame seeds, ground coriander, ground cumin, pure chile powder, canned garbanzo beans or 1 1/2 cups canned chickpeas, 15 1/2-oz can drained, cooked brown rice or 1 cup cooked white rice, wheat germ, canola oil, scallions, finely chopped, garlic cloves, minced, salt, fresh ground black pepper, wheat germ, pita breads or 4 hamburger buns, tomatoes (optional), lettuce leaves (optional) or 4 spinach leaves (optional)21 min, 16 ingredients
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rolled oats, whole wheat flour, cinnamon (optional) and11 Morerolled oats, whole wheat flour, cinnamon (optional), baking soda, salt, butter, softened, vegetable oil or 1/4 cup canola oil, white sugar, brown sugar, egg, vanilla, maple extract, chocolate chips, chopped pecans (optional) or 1/2 cup walnuts (optional)30 min, 14 ingredients
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butter flavored crisco and9 Morebutter flavored crisco, dark brown sugar (can use light if you have it, but i like the flavor of dark), milk, vanilla, egg, ap flour, whole wheat flour (regular or white whole wheat, can use bread flour too), salt, baking soda, chocolate chips (if you want to add 1 cup nuts, cut choc chips down to 1 cup)45 min, 10 ingredients
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very warm water, active dry yeast (i use saf instant) and6 Morevery warm water, active dry yeast (i use saf instant), salt, honey, light olive oil or 2/3 cup canola oil, vitamin cup powder (it helps the bread to rise better) (optional), whole wheat flour (may be a little more or less), lecithin granules (optional)1 hour , 8 ingredients
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cottage cheese, wheat flour or 3/4 cup all-purpose flour and14 Morecottage cheese, wheat flour or 3/4 cup all-purpose flour, wheat germ (optional), eggs, splenda sugar substitute, vegetable oil or 1/4 cup fat , substitute of choice, salt, sourdough bread (you ll need 4 slices to make 4 servings) or 1 loaf french bread, cut on the diagonal into 1 slices (you ll need 4 slices to make 4 servings), egg, milk, vanilla, cinnamon, grapes (to make facial features on bunny) or strawberries (to make facial features on bunny) or blueberries (to make facial features on bunny) or banana (to make facial features on bunny), various ), sugar, colored sugar sprinkle30 min, 16 ingredients
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canola oil (or melted margarine or butter) and13 Morecanola oil (or melted margarine or butter), eggs or 1/2 cup egg substitute, canned pumpkin puree, skim milk, sugar (or more , for a sweeter pancake), salt, whole wheat flour, oat bran, baking powder, baking soda, cinnamon, allspice, pumpkin pie spice, pecans (optional) or 1/4 cup cinnamon baking chips (optional)30 min, 14 ingredients
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Creamy Chicken and rice (Wheat Berry)cooked wheat berries (or combo of whole grains) or 2 cups... and9 Morecooked wheat berries (or combo of whole grains) or 2 cups cooked rice, cooked boneless skinless chicken breasts or 2 cups leftover chicken, shredded, cooked mixed vegetables, cheddar cheese, shredded, low-fat mayonnaise, skim milk, plus more, skim milk , if needed, garlic powder, salt, fresh ground black pepper , to taste20 min, 10 ingredients
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Chocolate Chip Waffles (Low Fat and Healthy!)all-purpose flour or 3/4 cup white whole wheat flour or 3... and8 Moreall-purpose flour or 3/4 cup white whole wheat flour or 3/4 cup robin hood nutri flour blend, sugar, baking powder, salt, cinnamon, egg whites, nonfat milk, vanilla, handful chocolate chips25 min, 9 ingredients
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Yummy Wheat Breadwhole wheat flour, all-purpose flour and6 Morewhole wheat flour, all-purpose flour, mixed barley or 1 cup sunflower seeds or 1 cup rolled oats (mixed, etc.), sugar, salt, shortening (butter flavored is great), yeast (or 2 scant tbsp.), warm water2 hour 30 min, 8 ingredients
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Eddy Whole Wheat Pancakeswhole wheat flour, sugar (or 1/2 cup and 1/2 cup splenda) and5 Morewhole wheat flour, sugar (or 1/2 cup and 1/2 cup splenda), baking powder, salt, eggs, milk, oil (canola or peanut)15 min, 7 ingredients
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Herbed Whole Wheat Pinwheelsactive dry yeast (1 package), warm water , 105-115 f and13 Moreactive dry yeast (1 package), warm water , 105-115 f, sugar, milk, scalded and cooled to 105-115 f, butter, melted, light brown sugar or 1/4 cup dark brown sugar, well packed, salt, whole wheat flour, bread flour or 2 -2 1/2 cups unbleached all-purpose flour, sesame seeds, green onions, chopped, butter, dill weed, egg, beaten with, milk1 hour , 15 ingredients
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Adapted Whole Grain Bushmans Breaddirections here are for mixing the dough in a bread machi... and20 Moredirections here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .40 min, 21 ingredients
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Markus Homemade Granola (1/4 Cup Serving)rolled oats, olive oil, sliced almonds, honey and11 Morerolled oats, olive oil, sliced almonds, honey, pure vanilla extract, cinnamon, coconut, 1 cup unsweetened, wheat germ, wheat bran, sunflower seeds, flax seeds, blackstrap molasses, raisins, craisins, dried cherries15 ingredients
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