110 cumin butternut soup Recipes

  • Vegan Middle Eastern Soup
    olive oil or 2 tbsp coconut oil, onions, chopped and
    9 More
    olive oil or 2 tbsp coconut oil, onions, chopped, butternut squash, peeled and diced, carrots, peeled, quartered and sliced, tomatoes, diced, ground cumin, turmeric, chickpeas, salt, pepper, cilantro or 1/2 cup parsley, chopped
    1 hour 15 min, 11 ingredients
  • Curried Peanut-Squash Soup
    vertically) sliced onion, curry powder, ground cumin and
    12 More
    vertically) sliced onion, curry powder, ground cumin, salt, divided, ground red pepper, garlic cloves, minced, fat-free, less-sodium ) chicken broth, chopped peeled) butternut squash, shredded carrot, frozen green peas, thawed, raw brown basmati rice, to yield 1 1/2 cups cooked, sliced green onions, creamy peanut butter, chopped fresh cilantro, lime juice
    16 ingredients
  • Creamy Pumpkin Couscous Soup
    pumpkin or butternut, or acorn squash, peeled, chopped in... and
    16 More
    pumpkin or butternut, or acorn squash, peeled, chopped in 2-inch pieces and seeds removed., rind of 1 lime, + juice of 1 lime, chili peppers, finely chopped and seeds removed, garlic, chopped, fresh ginger, skins peeled, lemongrass paste (can be purchased in frige salad section, or asian markets), lg handful fresh cilantro leaves, chopped, cinnamon, nutmeg, ground cumin, olive or vegetable oil, onion, chopped, chicken or vegetable broth, couscous, coconut milk, salt and pepper to taste
    35 min, 17 ingredients
  • Crock Pot Curried Pumpkin Soup
    onion, peeled and diced, garlic cloves, finely chopped and
    9 More
    onion, peeled and diced, garlic cloves, finely chopped, butternut pumpkin, peeled and diced, granny smith apple, peeled and diced, cinnamon, garam masala, ground coriander, cumin seed, ground black pepper, chicken stock powder, water , to cover other ingredients
    7 hour 15 min, 11 ingredients
  • Southwestern Pork and Squash Soup
    pork tenderloin, cut into 1-inch cubes, onion, chopped and
    10 More
    pork tenderloin, cut into 1-inch cubes, onion, chopped, canola oil, reduced-sodium chicken broth, butternut squash, peeled and cubed, carrots, sliced, diced tomatoes with mild green chilies, undrained, chili powder, ground cumin, dried oregano, pepper, salt
    4 hour 20 min, 12 ingredients
  • Low-Fat Spicy Pumpkin Soup Low-Fat Spicy Pumpkin Soup
    pumpkin, cubed, butternut squash, cubed, chicken stock and
    8 More
    pumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed
    1 hour 10 min, 11 ingredients
  • Curried Peanut-Squash Soup Curried Peanut-Squash Soup
    vertically sliced onion, curry powder, ground cumin and
    13 More
    vertically sliced onion, curry powder, ground cumin, salt, divided, ground red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped peeled butternut squash, shredded carrot, frozen green peas, thawed, cooked brown basmati rice, sliced green onions, creamy peanut butter, chopped fresh cilantro, lime wedges, green onion strips (optional)
    17 ingredients
  • Low Fat Double Pumpkin Soup Low Fat Double Pumpkin Soup
    olive oil, onion, finely chopped and
    11 More
    olive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour
    1 hour , 13 ingredients
  • Garbanzo Bean Soup with Saffron Garbanzo Bean Soup with Saffron
    olive oil, onion, chopped, garlic cloves, minced and
    9 More
    olive oil, onion, chopped, garlic cloves, minced, saffron threads, canned vegetable broth, diced tomatoes in juice, peeled butternut squash, russet potato, peeled , cut into 1/2-inch pieces, cinnamon stick, ground cumin, garbanzo beans (chickpeas), drained, chopped fresh cilantro
    12 ingredients
  • Chickpea and Winter Squash Soup Chickpea and Winter Squash Soup
    chopped winter squash (like butternut), chopped carrot and
    9 More
    chopped winter squash (like butternut), chopped carrot, chickpeas, minced garlic, cumin, yellow curry powder (more or less to taste), cayenne powder, chicken stock or 2 cups vegetable stock, water (for desired consistency), frozen spinach (unthawed), salt and pepper
    1 hour 15 min, 11 ingredients
  • Pumpkin and Yellow Split Pea Soup Pumpkin and Yellow Split Pea Soup
    unsalted butter, red onion, cut into 1/4 inch dice and
    10 More
    unsalted butter, red onion, cut into 1/4 inch dice, garlic cloves, minced, serrano chili, seeded and minced, ground cumin, cayenne pepper, yellow split peas , soaked in water for 1 hour and drained, water, unsweetened pumpkin puree, fresh sugar pumpkin or 3/4 lb butternut squash, peeled and cut into 1/4 inch dice, fresh lemon juice, kosher salt & freshly ground black pepper
    33 min, 12 ingredients
  • Pumpkin Soup with Red Pepper Mousse Pumpkin Soup with Red Pepper Mousse
    roasted red peppers, drained, rinsed, and patted dry and
    19 More
    roasted red peppers, drained, rinsed, and patted dry, extra-virgin olive oil, sherry vinegar, hot smoked paprika, salt, unflavored gelatin (from a 1/4-oz envelope), water, chilled heavy cream, carrots, chopped (1 1/2 cups), onion, chopped, garlic cloves, minced, turkish or 1/2 california bay leaf, extra-virgin olive oil, pumpkin or butternut squash, seeded, peeled, and cut into 1-inch pieces (9 cups), salt, ground cumin, black pepper, reduced-sodium chicken broth (40 fl oz), water, onion-rye flatbreads
    3 hour , 20 ingredients
  • Roasted Thai Pumpkin Soup (Low Fat) Roasted Thai Pumpkin Soup (Low Fat)
    whole butternut pumpkin, pumpkin , i use kent and
    13 More
    whole butternut pumpkin, pumpkin , i use kent, onions, chopped, garlic cloves, crushed, chili , i use jar chilli, chicken stock, cumin, coriander, cardamom, star anise (optional), turmeric, lemongrass , i use minced from a jar, salt & freshly ground black pepper, skim evaporated milk, drops coconut essence
    1 hour 20 min, 15 ingredients
  • Smoky Squash Soup With Black-Eyed Peas Smoky Squash Soup With Black-Eyed Peas
    shallots, finely diced, butternut squash, diced and
    14 More
    shallots, finely diced, butternut squash, diced, carrots, peeled and sliced 1/2-inch thick, yukon gold potato, peeled and cut into 8 pieces, vegetable oil, vegetable broth, dry white wine, smoked paprika, divided in half, black-eyed peas, drained and rinsed well, corn kernel, fresh or frozen, heavy cream (optional), roasted red pepper, finely chopped, lemon juice, salt and pepper, cumin, cayenne
    45 min, 16 ingredients
  • Roasted Pumpkin and Winter Squash Soup Roasted Pumpkin and Winter Squash Soup
    cubed peeled fresh pumpkin (about 2 lb) and
    11 More
    cubed peeled fresh pumpkin (about 2 lb), cubed peeled butternut squash (about 1 1/2 lb), olive oil, sliced yellow onion (about 2), minced garlic, water, salt, ground cumin, ground cinnamon, freshly ground black pepper, ground allspice
    12 ingredients
  • Roasted Squash and Garlic Soup With Sage Roasted Squash and Garlic Soup With Sage
    acorn squash or 5 lbs butternut squash and
    11 More
    acorn squash or 5 lbs butternut squash, yellow onions, peeled and quartered, head garlic, unpeeled, olive oil, ground cumin, salt , to taste, fresh ground black pepper , to taste, fresh sage, fresh stock, red wine vinegar or 2 tsp lemon juice, heavy whipping cream (optional), roasted pumpkin seeds (pepitas)
    21 min, 12 ingredients
  • Spicy Pumpkin & Lentil Soup! (Vegetarian Too!) Spicy Pumpkin & Lentil Soup! (Vegetarian Too!)
    split red lentils, onion, whole grain mustard and
    8 More
    split red lentils, onion, whole grain mustard, ground cumin, turmeric, ground coriander, chili powder or 1/2 tsp chili flakes, vegetable stock, water, butternut pumpkin (peeled and in chunks ), oil
    1 hour , 11 ingredients
  • Gingered Winter Squash and Root Vegetable Soup Gingered Winter Squash and Root Vegetable Soup
    vegetable oil, onion , cut into 1-inch pieces and
    13 More
    vegetable oil, onion , cut into 1-inch pieces, ground ginger, salt, ground cumin, dry mustard, ground mace, ground cinnamon, black pepper, ground red pepper, cubed peeled butternut squash (about 2 lb), cubed peeled sweet potatoes (about 3/4 lb), sliced parsnip, low sodium chicken broth (5 10-1/2 oz cans), skim milk
    50 min, 15 ingredients




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