312 cucumbers yogurt sauce Recipes

  • Curried Beef Pitas with Cucumber Sauce
    fat-free plain greek yogurt, chopped peeled cucumber and
    13 More
    fat-free plain greek yogurt, chopped peeled cucumber, minced fresh mint, garlic cloves, minced, snipped fresh dill, lemon juice, salt, ground beef, onion, chopped, golden delicious apple, finely chopped, raisins, curry powder, salt, whole wheat pita pocket halves
    25 min, 15 ingredients
  • Chicken Souvlaki Pitas with Tahini Sauce
    plain fat-free greek yogurt, shredded cucumber and
    14 More
    plain fat-free greek yogurt, shredded cucumber, tahini (roasted sesame seed paste), fresh lemon juice, divided, garlic cloves, minced, extra-virgin olive oil, dried oregano, salt, freshly ground black pepper, skinless, boneless chicken breast halves, cut into 1-inch pieces, pitas, cut in half, shredded iceberg lettuce, sliced red onion, thick) slices cucumber, thick) slices plum tomato
    16 ingredients
  • Grilled Salmon With Cucumber Salad (Australia)
    salmon steaks , scaled, garlic clove, minced and
    14 More
    salmon steaks , scaled, garlic clove, minced, fresh coriander, finely chopped, mustard, ketchup, tabasco sauce, white wine vinegar, granulated sugar, salt , to taste, pepper , to taste, olive oil, cucumbers, salt, pepper, fresh mint, chopped, yogurt
    30 min, 16 ingredients
  • Microwave Diabetic Fish with Cool Cucumber Sauce
    fresh fish fillets or 1 lb frozen fish fillet and
    4 More
    fresh fish fillets or 1 lb frozen fish fillet, chopped cucumber, reduced-calorie mayonnaise, plain low-fat yogurt, prepared mustard
    22 min, 5 ingredients
  • Greek Fit-For-The-Gods Salad With Spicy Cucumber Dressing
    pita bread rounds, paprika, dried thyme, dried oregano and
    19 More
    pita bread rounds, paprika, dried thyme, dried oregano, cinnamon, vine-ripe tomatoes, halved, seeded and thinly sliced, seedless cucumber , halved lengthwise and thinly sliced, red onion, thinly sliced, celery ribs, from the heart thinly sliced at an angle, red bell peppers (seeded , quartered lengthwise, thinly sliced) or 1 green bell pepper (seeded, quartered lengthwise, thinly sliced), flat leaf parsley, coarsely chopped, salt, fresh ground pepper, greek-style plain yogurt, ground cumin, garlic clove, smashed and peeled, lemon , juice of, tabasco sauce, extra virgin olive oil, feta, crumbled, jarred pepperoncini peppers (hot peppers), pitted kalamata olive, jarred grape leaves or 8 store-bought stuffed grape leaves, drained
    30 min, 23 ingredients
  • Lamb Souvlaki Sandwiches with Greek Salad and Tsatsiki Sauce
    seedless cucumber (usually plastic-wrapped), peeled, seed... and
    17 More
    seedless cucumber (usually plastic-wrapped), peeled, seeded, and chopped (1 cup), plain whole-milk yogurt, fresh lemon juice, garlic clove, minced, salt, black pepper, chopped fresh mint, pita pockets , halved crosswise, thick) bone-in lamb steak from leg (1 1/2 lb), trimmed of excess fat, salt, black pepper, romaine , torn into bite-size pieces, loosely packed fresh mint leaves, grape tomatoes, halved, seedless cucumber (usually plastic-wrapped), peeled, halved lengthwise, seeded, and cut into 1/4-inch-thick slices, pitted kalamata olives , halved lengthwise, fresh lemon juice, olive oil
    18 ingredients
  • Raita (Yogurt-Dill Sauce)
    plain yogurt, unpeeled cucumber (about 4 inches long) and
    3 More
    plain yogurt, unpeeled cucumber (about 4 inches long), chopped fresh dill or 1/2 tsp dried dill, salt, ground cumin
    15 min, 5 ingredients
  • Grilled Salmon with Yogurt-Mint Sauce
    plain low-fat yogurt, cucumber, peeled, seeded and diced and
    4 More
    plain low-fat yogurt, cucumber, peeled, seeded and diced, chopped fresh mint leaves, garlic, finely chopped, salt and pepper, salmon fillets, about 1 inch thick
    15 min, 6 ingredients
  • Pita Salad Sandwiches With Tahini Sauce
    low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini and
    10 More
    low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced
    20 min, 12 ingredients
  • Trout with Sour Cream-Cucumber Sauce Trout with Sour Cream-Cucumber Sauce
    chopped peeled cucumber, fat-free sour cream and
    8 More
    chopped peeled cucumber, fat-free sour cream, plain fat-free yogurt, grated lemon rind, fresh lemon juice, dried dill, salt, pepper, rainbow trout fillets
    10 ingredients
  • Red Snapper With Yogurt/Cucumber Sauce Red Snapper With Yogurt/Cucumber Sauce
    red snapper, coriander, cumin, fresh ginger, ground and
    8 More
    red snapper, coriander, cumin, fresh ginger, ground, salt and pepper, olive oil, cucumber, peeled and without seeds, unsweetened natural yoghurt, lime , juice of, salt and pepper, mint leaf, basil, finely chopped
    20 min, 12 ingredients
  • Lamb and Cucumber Kebabs With Feta Sauce Lamb and Cucumber Kebabs With Feta Sauce
    extra virgin olive oil, lemon zest, grated and
    12 More
    extra virgin olive oil, lemon zest, grated, fresh lemon juice (about 4 lemons), lemon, cut into 8 wedges, garlic cloves, minced, fresh oregano, boneless leg of lamb, cut into 1 1/2 inch cubes, english cucumber , halved lengthwise then cut into 24 pieces, salt & freshly ground black pepper, feta cheese, crumbled (1/2 cup), greek yogurt (1/2 cup), garlic cloves, minced, extra virgin olive oil, fresh lemon juice
    52 min, 14 ingredients
  • Black Bean Falafel or Dip and Cucumber Sauce Black Bean Falafel or Dip and Cucumber Sauce
    black beans, onion, green onions, garlic, fresh cilantro and
    15 More
    black beans, onion, green onions, garlic, fresh cilantro, egg, ground coriander, ground cumin, ground black pepper, baking powder, salt , to taste, red pepper flakes , to taste, flour, vegetable oil, plain yogurt, cucumber, dried dill, onion, garlic, black pepper , to taste
    1 hour 20 min, 20 ingredients
  • Smoked Salmon, Dill and Cucumber Pasta Salad Smoked Salmon, Dill and Cucumber Pasta Salad
    low-fat greek yogurt, mayonnaise, dill, salt, pepper and
    7 More
    low-fat greek yogurt, mayonnaise, dill, salt, pepper, brown sugar, lemon juice, tabasco sauce, green onions, chopped, cucumber, chopped, wood-smoked salmon, cubed, pasta or 1 lb shell
    30 min, 12 ingredients
  • Curry Grilled Salmon With Creamy Cucumber Sauce Curry Grilled Salmon With Creamy Cucumber Sauce
    wild pacific salmon fillets, thawed, olive oil, divided and
    10 More
    wild pacific salmon fillets, thawed, olive oil, divided, salt, divided, pepper, divided, curry powder, plain yogurt, english cucumber, seeded and diced, fresh basil, chopped, fresh mint, chopped, lemon zest, lemon juice, sugar
    20 min, 12 ingredients
  • Smoked Salmon and King Crab Roulade Smoked Salmon and King Crab Roulade
    king crab meat and
    23 More
    king crab meat, diced mixed red green and yellow bell pepper, diced bermuda onion, chopped fresh cilantro, lemon juice, mayonnaise, chili powder, salt and pepper, smoked salmon, cream cheese, softened, dilled yogurt sauce , recipe follows, caper tomato relish , recipe follows, plain yogurt, chopped fresh dill, lemon juice, chopped peeled and seeded cucumber, sour cream, salt and pepper, tomato, peeled, seeded and chopped in small dice, chopped capers, chopped parsley, white wine vinegar, chopped bermuda onion, salt and pepper
    25 min, 24 ingredients
  • Black-Eye Pea Fritter (Cheryl Smith) Black-Eye Pea Fritter (Cheryl Smith)
    dried black-eye peas , picked through and rinsed and
    18 More
    dried black-eye peas , picked through and rinsed, onion, minced, garlic cloves, minced, scallions, chopped, chopped parsley, ground allspice, cayenne powder, kosher salt, freshly ground black pepper, vegetable oil, for frying, cilantro yogurt sauce, for dipping , recipe follows, plain yogurt, chopped cilantro, grated and squeezed cucumber, garlic clove, minced, lime juice, sugar, salt, pepper
    45 min, 19 ingredients
  • Chicken Skewers with Yogurt-Cumin Sauce Chicken Skewers with Yogurt-Cumin Sauce
    wooden skewers, red onion, cut into 8 wedges and
    10 More
    wooden skewers, red onion, cut into 8 wedges, skinless, boneless chicken breasts , cut into 1-inch pieces, olive oil, garlic clove, minced, ground cumin, divided, salt, divided, black pepper, divided, carton plain fat-free yogurt, chopped english cucumber, chopped green onions (about 2)
    27 min, 12 ingredients




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