38 cucumber salad sugar free Recipes

  • Grecian Tossed Salad
    red wine vinegar, olive oil and
    14 More
    red wine vinegar, olive oil, fat-free reduced-sodium chicken broth, sugar, salt, dried oregano, pepper, head iceberg lettuce , torn, endive leaves , torn, cucumber, thinly sliced, tomato, cut into wedges, chopped green bell pepper, green onions, chopped, radishes, sliced, crumbled feta cheese, kalamata olives, chopped
    20 min, 16 ingredients
  • Poached Coconut Chicken Salad
    chicken breasts , free range is best and
    14 More
    chicken breasts , free range is best, tofu, deep fried and sliced, coconut milk, cucumber, sliced in thin strips, red onion, sliced in strips, red pepper, sliced in strips, snow peas (not sliced ), cos lettuce, shredded, mint, coriander, roasted cashews, lime juice, fish sauce, palm sugar, grated, sambal oelek chili paste , paste
    20 min, 15 ingredients
  • Greek Salad with Grilled Chicken
    fat-free , less-sodium chicken broth, red wine vinegar and
    14 More
    fat-free , less-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, freshly ground black pepper, garlic clove, minced, skinless, boneless chicken breast halves, torn romaine lettuce, sliced cucumber (about 1 small), pitted kalamata olives, halved, tomatoes , quartered lengthwise, thick) slices red onion, separated into rings, crumbled feta cheese
    16 ingredients
  • Anne's Pasta Salad (Made Lighter)
    macaroni (cooked, drained and cooled ), cheddar cheese and
    7 More
    macaroni (cooked, drained and cooled ), cheddar cheese, tomatoes (halved ), cucumber (diced ), shallots (sliced ), light mayonnaise (i used fat-free), sugar, vinegar, black pepper
    10 min, 9 ingredients
  • Rustic Grilled Chicken Salad With Lite Honey Mustard Dressing
    boneless skinless chicken breast, lemon juice, olive oil and
    14 More
    boneless skinless chicken breast, lemon juice, olive oil, lemon pepper, garlic powder, plain fat-free yogurt, honey, dijon mustard, sugar, garlic powder, lettuce , torn, tomato, large cut into 8 wedges, cucumber, sliced, cooked potato, diced, eggs, hard boiled and diced, radish, sliced, cheddar cheese, shredded
    35 min, 17 ingredients
  • Grandpa's Pasta Salad Grandpa's Pasta Salad
    no yolk noodles, peeled and diced cucumber and
    9 More
    no yolk noodles, peeled and diced cucumber, roma tomatoes, diced, diced onion, chopped black olives, fat-free mayonnaise or 1 cup regular mayonnaise, extra virgin olive oil, balsamic vinegar, salt , to taste, pepper , to taste, sugar
    28 min, 11 ingredients
  • Barley-Pine Nut Salad Barley-Pine Nut Salad
    low-sodium fat-free chicken broth and
    12 More
    low-sodium fat-free chicken broth, uncooked quick-cooking barley, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese
    35 min, 13 ingredients
  • Brown Rice-Pine Nut Salad Brown Rice-Pine Nut Salad
    low-sodium fat-free chicken broth, brown rice and
    11 More
    low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese
    1 hour 10 min, 13 ingredients
  • Brown Rice-Pine Nut Salad Brown Rice-Pine Nut Salad
    low-sodium fat-free chicken broth, brown rice and
    11 More
    low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese
    1 hour 10 min, 13 ingredients
  • Peanutty Spicy Noodle Salad Peanutty Spicy Noodle Salad
    uncooked linguine, red bell pepper and
    13 More
    uncooked linguine, red bell pepper, cucumber, peeled and seeded, peanut butter, reduced-sodium fat-free chicken broth, rice wine vinegar, light soy sauce, vegetable oil, sugar, minced fresh ginger, chili-garlic sauce, garlic clove, minced, broccoli coleslaw mix, green onions , thinnly sliced, chopped dry roasted peanuts
    20 min, 15 ingredients
  • Peanutty Spicy Noodle Salad Peanutty Spicy Noodle Salad
    uncooked linguine, red bell pepper and
    14 More
    uncooked linguine, red bell pepper, cucumber, peeled and seeded, peanut butter, reduced-sodium fat-free chicken broth, rice wine vinegar, light soy sauce, vegetable oil, sugar, minced fresh ginger, chili-garlic sauce, garlic clove, minced, broccoli slaw, green onions, thinly sliced, chopped dry-roasted peanuts, garnish: green onions
    20 min, 16 ingredients
  • Almost Fat-Free Chinese Salad Almost Fat-Free Chinese Salad
    head cauliflower , cut into flowerettes and
    13 More
    head cauliflower , cut into flowerettes, cucumber, peeled and sliced, fresh spinach , torn into bite-size pieces, sliced fresh mushrooms, carrots , thinly sliced on the diagonal, green onions, sliced (including tops), green pepper, cut into 1 inch squares, stalks celery, diagonally sliced, beef broth, soy sauce, sake (or dry white wine), ground black pepper , to taste, garlic powder, sugar , to taste
    15 min, 14 ingredients
  • Ginger-Peanut Chicken-Salad Wrapsyou Ginger-Peanut Chicken-Salad Wrapsyou
    olive oil, boneless skinless chicken breast halves and
    14 More
    olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas (8-inch), chopped romaine lettuce
    35 min, 16 ingredients
  • Beat The Heat With Oil-Free Slimmers' salad ! Beat The Heat With Oil-Free Slimmers' salad !
    iceberg lettuce , wahsed and torn into bite-sized pieces and
    18 More
    iceberg lettuce , wahsed and torn into bite-sized pieces, asparagus, fresh,washed, apples, washed, watermelon (optional), fresh carrot, washed and peeled, cucumber, washed and de-seeded, fresh tomatoes, washed and de-seeded, stalk celery, washed, oranges, washed and peeled, red capsicum, washed and de-seeded (bell pepper), spring onions, washed, garlic, washed and peeled, fresh mint leaves, washed, curry powder, sugar, sea salt , to taste, mustard seeds, lemon juice, malt vinegar
    40 min, 19 ingredients
  • Black-Eyed Pea Salad with Sour Cream Dressing Black-Eyed Pea Salad with Sour Cream Dressing
    fat-free sour cream, white wine vinegar, sugar, salt and
    5 More
    fat-free sour cream, white wine vinegar, sugar, salt, black pepper, sliced vidalia or other sweet onion, sliced cucumber, julienne-cut red bell pepper, black-eyed peas, rinsed and drained
    9 ingredients
  • Old-Fashioned Salad with Shanagarry Cream Dressing Old-Fashioned Salad with Shanagarry Cream Dressing
    hard-boiled eggs , preferably free-range, quartered and
    14 More
    hard-boiled eggs , preferably free-range, quartered, home-made beetroot , recipe follows, butterhead lettuce, tiny scallions or spring onions, tomatoes, quartered, cucumber, sliced radishes, chopped parsley, spring onion , watercress, chopped parsley, for garnish, hard-boiled eggs, dark soft brown sugar, salt, dry mustard, brown malt vinegar, cream
    2 hour 55 min, 15 ingredients




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