155 cucumber lemon spinach Recipes

olive oil, divided, organic tempeh, cut into 24 pieces, water, lemon juice, divided, plain low-fat yogurt, grated lemon rind, paprika, salt, garlic clove, minced, bagged baby spinach, shredded romaine lettuce, sliced cherry tomato, sliced english cucumber, crumbled feta cheese, freshly ground black pepper, whole-wheat tortillas

chicken breasts, boneless, all purpose greek seasoning , greek seasoning mix, lemon , juice of, butter, melted, lettuce, tomato, cucumber, peeled diced, onion, feta cheese, black olives, fresh spinach, lemon, olive oil

lettuce, washed, dried and broken in pieces, spinach, coarsely chopped, cucumber, sliced, peeled, tomato (cubed or sliced ), mixed sprouts, olive, sunflower seeds or 1/4 cup sesame seeds, garlic clove, oil or 3 tbsp coconut, lemon juice, celtic or hunza salt

boiling water, salt, dry pasta, olive oil, garlic cloves, dandelion greens, cleaned (choose small, tender leaves), purslane, cleaned, spinach leaves, cucumber, chopped, sun-dried tomato, chopped, lemon juice, fresh squeezed, salt, pepper

whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper

water, couscous, oil, chickpeas, drained, zucchini, quartered and cut into small pieces, cucumber, peeled and cut into small pieces, chopped parsley, chopped spinach, lemon juice, chili powder, salt, pepper, sugar, garlic, finely minced, oil

raw spinach, stalks celery, tomato, cucumber, green onion, almonds, italian dressing, distilled vinegar, lemon juice, cooked long grain brown rice, black pepper to taste

red wine vinegar, all purpose greek seasoning (such as mccormick), black pepper, flank steak, trimmed, kosher salt, divided, butter, olive oil, lemon juice, minced garlic, fresh baby spinach, pita bread, cut in half, sliced red onion, english cucumbers, crumbled feta cheese

salt and pepper, fusilli, white beans, drained and rinsed, baby spinach, tomatoes, halved, cucumber, peeled , halved lengthwise, seeded, sliced, scallions, white and light green parts, finely chopped, pitted kalamata olives, chopped, chopped fresh dill, chopped fresh oregano, olive oil, lemon juice, feta, crumbled

red wine vinegar, greek seasoning (such as mccormick), black pepper, flank steak, trimmed, kosher salt, divided, butter, olive oil, lemon juice, minced garlic, fresh baby spinach, pitas, cut in half, sliced red onion, english cucumber, crumbled feta cheese

extra virgin olive oil, grated lemon peel, lemon juice, fresh parsley (chopped ), dried oregano, dijon mustard, salt and pepper, fresh spinach (stemmed and chopped ), penne pasta (cooked and drained ), english cucumber (peeled and chopped ), scallions (chopped ), kalamata olives (pitted and chopped ), feta cheese (crumbled ), tomatoes (diced ), red onion (diced small), pepperoncini pepper (sliced )

pumpernickel bread, salmon, cooked (1/2 lb fresh salmon fillets, this could be made with canned salmon, but it just doesn tsp have the sam), spinach, tomato, cut in 8 slices, olive oil (if using the fresh salmon method below), cucumber, peeled, seeded and fine diced, red onion, fine diced, chopped black olives (approximately 1/4 cup, i buy them pre-chopped, but you can always chop your own), salt, pepper, mayonnaise, capers (you can use less if you don tsp like the flavor that much), lemon juice, grated lemons, fresh dill, fine chopped

extra virgin olive oil, grated lemon zest, fresh lemon juice, fresh parsley leaves, dried oregano, dijon mustard, ground cinnamon, salt and freshly ground black pepper, fresh curly spinach, stemmed, washed , leaves torn into 1-inch pieces, measured uncooked) medium shells cooked, chilled and patted dry, kirby cucumbers, washed, peeled, seeded and cut into half moons, scallions, thinly sliced, kalamata olives, pitted and halved, feta cheese, crumbled or cut into dice, tomatoes, seeded and cut into fine dice

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

extra-virgin olive oil, lemon, juiced, garlic, minced, salt and pepper, boneless chicken breasts with skin, rinsed, patted dry, spinach leaves, washed and dried , optional, cucumber (about 1/2 cup), peeled and seeded, lemon, juiced, freshly ground black pepper, garlic, yogurt, salt, freshly chopped dill leaves

hidden valley original ranch dressing, divided, greek yogurt, fresh lemon juice, chopped fresh mint leaves (optional), english cucumber, peeled, seeded and finely diced, olive oil, grated lemon zest, shrimp, peeled and deveined, pita bread rounds or 6 soft flat bread, warmed, baby spinach leaves, ripe tomato, chopped, red onion, thinly sliced, crumbled feta cheese

chickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil

sashimi-grade ahi tuna (yellowfin or bigeye; for bacteria safety, buy it from a good seafood purveyor), salmon roe, shelled cooked crab or drained canned crab (squeeze out liquid), mayonnaise, soy sauce, sliced smoked salmon, asparagus, firm-ripe avocado (8 oz.), lemon juice, carrot , or use 3/4 cup shredded, japanese or english cucumber, enoki mushrooms, rinsed spinach leaves, radish or broccoli sprouts