90358 cucumber cups filled herbed yogurt smoked Recipes

cucumbers - peeled, seeded and chopped, sour cream, plain yogurt, chopped fresh parsley, chopped fresh cilantro, ground cumin, salt

cucumbers, peeled and diced, vanilla low-fat yogurt, reduced-fat sour cream, diced onion, garlic, minced, dried dill weed, salt and pepper to taste

firm-ripe california avocado, english cucumbers (1 1/2 lb), cut into 1/2-inch pieces, plain low-fat yogurt (1 cup), chopped fresh chives, fresh lime juice, salt , or to taste, chopped fresh jalapeno chile with seeds, ice cubes, garnish: diced avocado and chopped chives

cucumber, peeled and seeded, drained feta (about 4 oz), at room temperature, plain yogurt, garlic clove, chopped and mashed to a paste with 1/4 tsp salt, freshly ground black pepper to taste

cucumbers, very thinly sliced, red onion, very thinly sliced, vinegar or 2 tbsp lemon juice, low-fat sour cream or 2 tbsp yogurt, salt and pepper, to taste (i like a lot of pepper), sugar, chopped fresh dill

cucumber, thinly sliced (plus a few thin slices for garnish), plain nonfat yogurt, green onions, thinly sliced, fresh green chili, seeded and finely chopped, chopped fresh cilantro (to garnish ), salt

cucumber, peeled, mint leaf, chopped, sweet onion, chopped, nonfat plain yogurt, salt , to taste

cucumber, peeled, plain yogurt, ground cumin, cayenne, ground pepper

cucumber, unpeeled, seeded and grated, spring onion, finely chopped, garlic clove, grated, fresh ginger, grated, fresh mint, finely chopped, lemon juice, plain yogurt, salt and pepper, cumin seed, toasted, for garnish

canola oil, onion, finely chopped, garlic cloves, minced, jalapeno, seeded and minced, dried oregano, dried basil, chickpeas, drained and rinsed, egg white, chopped fresh italian parsley, plain low-fat yogurt, minced fresh italian parsley, minced fresh mint, garlic clove, minced, grated lemon rind, salt

cucumbers, peeled,halved,seeded, red onion, sliced thinly, plain nonfat yogurt, garlic, peeled,minced, fresh mint or 2 tbsp fresh coriander, chopped, cayenne or paprika, for garnish (optional)

cucumbers, peeled and finely chopped, plain yogurt, cumin, ground, fresh ginger, grated, salt & pepper, paprika

cucumber, onion, yogurt, lemon juice, salt, roughly chopped mint leaf

smoked salmon, bosc pear, cream cheese or 8 oz neufchatel cheese, greek yogurt (strained ), prepared horseradish, salt, pepper, dill or parsley

yogurt cheese (thick ) or 1 cup plain greek yogurt, maple syrup

cucumber, peeled, seeded and cut into strips, carrot , cut into strips, green pepper , cut into strips, fat-free italian salad dressing, reduced-fat spreadable garden vegetable cream cheese, flour tortillas (8 inches), room temperature, sliced deli smoked turkey, chopped fresh spinach

cucumbers, peeled , quartered lengthwise, and seeded, scallions, dill , ends picked, garlic, chopped, juice of 3 large lemons, buttermilk, plain yogurt, salt, freshly ground white pepper, tabasco

plain greek yogurt, dijon mustard (only use 1 tbsp if you re using the strong stuff, like trader joe s), chopped fresh dill, chopped fresh parsley, coarse salt and pepper, salmon fillets