408 cucumber and yogurt salad Recipes

cucumbers (about 2 medium), peeled and chopped, fresh tomatoes, chopped, scallions, minced, fresh mint, finely chopped, parsley, finely chopped, lemon juice, garlic, crushed, plain yogurt (low-fat works also !!), black pepper to taste

greek yogurt (yiaourti sakoulas), cucumbers (about 3 medium, peeled and chopped finely), minced fresh garlic (if you like a strong garlic taste add in more!), salt, chopped fresh mint, fresh ground black pepper (to taste)

cucumber, plain yogurt, cumin, paprika, black pepper, salt, lime juice, mint (to garnish )

cucumbers, peeled and diced, vanilla low-fat yogurt, reduced-fat sour cream, diced onion, garlic, minced, dried dill weed, salt and pepper to taste

cucumber, peeled, mint leaf, chopped, sweet onion, chopped, nonfat plain yogurt, salt , to taste

cucumbers, very thinly sliced, green onions, very thinly sliced, vinegar (or 2 tbsp lemon juice), sour cream (or 2 tbsp yogurt), salt and pepper, to taste, sugar, chopped fresh dill (optional)

cucumbers, peeled , seeds removed and chopped, garlic powder, salt, plain yogurt, salt, ground cumin, black pepper, ground cayenne pepper, chopped fresh dill, paprika

tomatoes, halved, cucumbers, peeled, seeded, diced, onions, grated, fresh mint leaves, chopped coarsely, greek yogurt, mayonnaise, feta cheese, crumbled, balsamic vinegar, lemon juice, salt and pepper

tomatoes, lightly seeded and diced (roma tomatoes), english seedless cucumber, peeled and cut in half moons, shallot, thin sliced, plain yogurt (you can use sour cream or even a mix of the two if you want), garlic clove, minced, fresh dill, minced (more or less to taste, start with 1 tsp and you can always add more), sugar, salt, pepper

cucumbers, peeled and very thinly sliced, red onion, thinly sliced, salt, plain yogurt, ground cumin, olive oil, lemon juice, fresh parsley or 1/4 cup fresh cilantro or 1/4 cup fresh basil or 1/4 cup fresh mint, fresh ground black pepper , to taste

fingerling potato (or other small boiling potatoes), salt, champagne vinegar, sugar, red onion, diced, canned chicken broth, unsalted butter, cucumbers, diced, plain yogurt, creme fraiche, chopped fresh dill, lemons , juice and zest of, onion, chopped, salt, fresh salmon fillets, olive oil, salt, dill sprigs

fresh spinach (about 2 medium bunches), stems discarded and leaves washed, rinsed thoroughly, and drained, dried lentils , picked over, red onion, chopped (about 1 cup), olive oil, red-wine vinegar, plain yogurt, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, seedless cucumber (about 3/4 lb), six 6- to 7- oz flounder fillets, loosely packed fresh mint leaves (about 1 bunch), chopped, crumbled feta cheese (about 2 oz), garnish: mint sprigs

plain yogurt, honey, fresh lime juice, salt, freshly ground white pepper, seeded, finely chopped cucumbers, buttermilk, eggs, salt and freshly ground black pepper, soft-shell crabs, cleaned, essence , recipe follows, flour, cornmeal, heads bibb lettuce , cores trimmed and quartered, fennel bulb, tops removed , fronds reserved for garnish, hearts of palm, drained and quartered on the bias, oranges, peeled and segmented, vine-ripened tomatoes (each about 4 oz), cut into eighths, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

cucumbers, salt, plain low fat yogurt, extra virgin olive oil, white wine vinegar, salt and pepper to taste, chopped fresh mint leaves

cucumber (about 12 oz.), peeled and thinly sliced, sliced red onion, fresh jalapeno chile (about 1/2 oz.), rinsed, stemmed, seeded, and thinly sliced, plain yogurt, lime juice

dried cranberries, plain yogurt, salt, pepper, ground cumin, carrots, peeled and shredded, diced cucumber (, peeled if desired)

dried cranberries, plain fat-free yogurt, salt, pepper, ground cumin, carrots, peeled and shredded, diced cucumber (, peeled if desired)

low-fat greek yogurt, mayonnaise, dill, salt, pepper, brown sugar, lemon juice, tabasco sauce, green onions, chopped, cucumber, chopped, wood-smoked salmon, cubed, pasta or 1 lb shell