35 cuban red and rice Recipes

boil-in-bag long-grain rice, butter, diced fresh pineapple, chopped fresh cilantro, salt, rinsed, drained canned black beans (1 can), divided, bottled minced garlic, ground cumin, salt, egg white, shredded monterey jack cheese with jalapeno peppers, chopped red onion, cornmeal, reduced-fat sour cream

al fresco chipotle chorizo chicken sausage , sliced on the bias 1/4 inch thick, extra virgin olive oil, white onion, chopped, garlic, minced, jalapeno, finely diced, red bell pepper, chopped, cumin, salt, ground black pepper, cooked brown rice, canned black beans, rinsed and drained, canned pinto beans, rinsed and drained, low-sodium chicken broth, cilantro leaves

green onions, thinly sliced, cooked brown rice (from 1 cup dry ), tomatoes, diced, olive oil, apple cider vinegar (or white wine vinegar), black beans, olive oil, red onion, diced, jalapenos, with seeds, minced, red bell peppers, diced, garlic cloves, minced, ground cumin, dried oregano, chicken broth or 1 quart vegetable broth, apple cider vinegar (or white wine vinegar), cayenne pepper, cilantro, nonfat plain yogurt (optional) or sour cream (optional), cayenne pepper

lean ground beef (90% lean), chopped onion, minced garlic, olive oil, diced tomatoes with mild green chilies, cooked long grain rice, dry red wine, sliced pimiento-stuffed olives, tomato paste, dried oregano, salt, pepper, green peppers, water, roasted sweet red pepper strips, optional

diced fresh pineapple, rice vinegar, orange marmalade, black beans, rinsed and drained, ground red pepper, divided, salt, paprika, skinless, boneless chicken breast halves, chopped fresh cilantro

ervings : 5 serving size: 1 cup old points: 5 pts points+: 6 pts, calories: 258.2 fat: 2.3 g carb : 49.4 g fiber: 6.6 g protein: 9.8 g, olive oil, chopped green bell pepper, chopped, chopped red bell pepper, chopped, onion, chopped, garlic, minced, uncooked long grain rice, black beans (don tsp drain), water, cumin, bay leaf, oregano, salt and pepper to taste

fat-free italian salad dressing, garlic cloves, minced, ground red pepper, boneless skinless chicken breast , cut into 1/4-inch thick strips, olive oil, bell peppers, chopped (red or green are fine), onion, chopped, oregano, ground black pepper, ground cumin, cooked rice, black beans or 3 cups cooked , rinsed, diced tomatoes, chopped fresh cilantro

boned rump roast, salt, fresh coarse ground black pepper, strong brewed coffee, no-salt-added beef broth, chopped onion, dry red wine, garlic, minced, taro root or 1 cup potato, sliced mushrooms, whole pitted dates, chopped, capers, hot cooked long-grain rice, shredded chayotes or 1/2 cup yellow squash

chicken, cut into 8 pieces (about 2 1/2 lb), kosher salt and freshly ground pepper, unsalted butter, olive oil, onion, chopped, garlic, minced, bell peppers (1 yellow, 1 red) seeded, cored and thinly sliced, turmeric, ground cumin, grain rice, low-sodium chicken broth, peas, thawed frozen or cooked fresh

skirt steaks, soy sauce, vegetable oil, chili powder, ground cumin, minced garlic, kosher salt, ground black pepper, lime, cut in quarters, black beans, rinsed and drained, fresh pineapple, diced (you can used canned drained well, if you can not get fresh), jalapeno pepper, chopped fine (ribs and seeds removed, serrano will also work and if you want more heat, leave the seeds and ribs i), red onion, diced fine, rice wine vinegar, orange marmalade, fresh cilantro, scallions, chopped fine

uncooked long-grain rice, olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, chopped seeded tomato, sherry vinegar, ground cumin, dried oregano, ground coriander, fennel seeds, crushed, salt, ground red pepper, water, less-sodium black beans, rinsed and drained, hot pepper sauce (such as tabasco)

boned rump roast, salt, coarsely ground black pepper, strong brewed coffee, no-salt-added beef broth, chopped onion, dry red wine, garlic cloves, minced, diced peeled taro root or potato, sliced mushrooms, whole pitted dates, chopped, capers, hot cooked long-grain rice, shredded chayote or yellow squash

whole red onion, diced red pepper, seeded scotch bonnet peppers, whole papayas, peeled and seeded, fresh garlic, separated into cloves and peeled, lemon juice, malt vinegar, white wine, dry mustard, water, sugar, yellow mustard, chickens, halved, olive oil, fresh thyme leaves, plus sprigs for garnish, cuban bread, black beans and yellow rice, as accompaniment