182 cuban greens Recipes

black beans, washed, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, bay leaves, paprika, ground cumin, dried oregano, minced hot green chile peppers, garlic, minced, balsamic vinegar, salt to taste, ground black pepper to taste

dried black beans, water, organic vegetable broth, chopped onion, chopped red bell pepper, chopped green bell pepper, olive oil, salt, fennel seeds, crushed, ground coriander, ground cumin, dried oregano, sherry or red wine vinegar, diced tomatoes and green chiles, drained, hot cooked rice, hot sauce (optional)

preferred cooking oil (e.g. coconut or olive oil), ground beef, garlic cloves, minced, onion, chopped, tomato paste, pimento stuffed green olives, cumin, dry oregano, red wine , beef broth or 1/4-1/2 cup water, green bell pepper, diced, carrots, diced, bay leaf, salt and pepper

dried black beans, water, chopped onion, chopped bell pepper, minced garlic, olive oil, bay leaves, salt, pepper, cooked and crumbled bacon, red wine vinegar, cooked long-grain rice, chopped green onion , chopped hard boiled eggs,sour cream

flank steaks , cut in 4 x 5 inch strips, all purpose adobo seasoning, olive oil, garlic, minced, diced onions, diced green peppers, ground black pepper, spanish style tomato sauce (such as goya), sofrito sauce (such as goya), water, sazon goya with coriander and annatto (again, such as goya), beef bouillon (i used about 1 tsp better than bouillon beef base), capers, rinsed, pimento-stuffed green olives, sliced

bacon slices, olive oil, chopped onion, chopped green bell pepper (about 1 medium), garlic cloves, minced, tomato paste, uncooked long-grain rice, dried oregano, ground cumin, salt, black pepper, bay leaf, water, fat-free , less-sodium chicken broth, divided, red beans, rinsed and drained, sliced green onions (optional)

garlic, minced, salt, pepper, spanish paprika, chicken , disjointed, olive oil, onions, chopped, bay leaf, white wine, potatoes, peeled and cubed, french style green bean, sliced green olives, sliced pimiento

hard-boiled eggs, shredded sharp cheddar cheese, divided (4 oz.), nonfat milk, salt (optional), pepper, chopped onion, chopped sweet green pepper, butter, no-salt-added tomato sauce, hot cooked rice (optional), parsley sprig (optional)

shredded beef (leftover roast or cooked beef cubes shredded), chorizo sausages, sliced into rounds (the ones i buy are about 8 inches long each - we like a lot - you can always use less), diced green bell pepper, diced onion, oil, cumin , to taste, tomato sauce, chickpeas, undrained (garbanzo beans), idaho potatoes, cubed, garlic powder, salt and pepper

mayonnaise, canned chipotle chiles in adobo, sandwich buns, split in half , french loaf style bread, black forest ham, imported swiss cheese, kosher dill pickles , thinly sliced lengthwise, roast pork, thinly sliced (about 3 cups) or 1 1/2 lbs roast pork, shredded (about 3 cups), kosher salt, pork shoulder , boned, minced garlic, distilled white vinegar, distilled white vinegar, fresh lime juice, fresh grapefruit juice, fresh orange juice, dried oregano, crumbled, fresh ground black pepper, adobo seasoning, kosher salt & freshly ground black pepper, green bell pepper, coarsely chopped, onion, coarsely chopped

dried black beans, water, organic vegetable broth, chopped onion, red bell pepper, chopped green bell pepper, olive oil, salt, fennel seeds, crushed, ground coriander, ground cumin, dried oregano, sherry or red wine vinegar, diced tomatoes and green chiles, drained, hot cooked rice, hot sauce (optional)

flank steak, cut in 4- 5 inch strips, all purpose adobo seasoning, olive oil, garlic, minced, diced onions, diced green pepper, ground black pepper, spanish style tomato sauce (like goya), sofrito sauce, water, sazon with coriander and annatto, beef bouillon (i use about 1 tsp better than bouillon beef base), caper, rinsed, green pimento-stuffed olives, sliced

water, coarse sea salt, lentils, rinsed and picked over, extra virgin olive oil, garlic , cut into slivers, ground cumin, ground coriander, cayenne pepper, salt, white wine vinegar, green onions, white and light green parts only , thinly sliced on the diagonal, diced jicama, fresh parsley, for garnish, lemon wedges, for garnish

bacon (optional), olive oil, chopped onions, chopped green bell peppers (about 1 medium), garlic cloves, minced, tomato paste, uncooked long-grain rice, dried oregano, cumin, salt, fresh ground black pepper, bay leaf, low sodium chicken broth (divided 6 to 1) or 7 (14 oz) cans low sodium vegetable broth (divided 6 to 1), red beans, rinsed and drained, sliced green onion (optional), chopped fresh fine parsley (optional)

olive oil, chopped seeded green bell pepper, minced onion, minced garlic, chili powder, plum tomato diced small, drained and rinsed canned black beans, cooked brown rice, tomato paste, freshly ground black pepper

beef brisket, trimmed, fresh lime juice, molasses, worcestershire sauce, dried oregano, garlic clove, minced, salt, pepper, ground cumin, paprika, dried coriander, ground allspice, vegetable oil, chopped onion, chopped celery, beef broth, diced tomatoes with green peppers and onion, bay leaf

black beans, rinsed & drained, corn, drained, green onion, finely chopped, red onion, finely chopped, fresh cilantro, finely chopped, corn oil or 6 tbsp canola oil, fresh lime juice, fresh tomato, chopped, salt, pepper, ground cumin

mayonnaise, canned chipotle chiles in adobo, sandwich rolls , split in half - french loaf style bread, black forest ham, imported swiss cheese, kosher dill pickles , thinly sliced lengthwise, roast pork, thinly sliced or shredded (about 3 cups), plus reserved pan juices, recipe follows, kosher salt, pork shoulder , boned, minced garlic, distilled white vinegar, fresh lime juice, fresh grapefruit juice, fresh orange juice, dried oregano, crumbled, freshly ground black pepper, adobo-style seasoning, kosher salt and freshly ground black pepper, green bell pepper, coarsely chopped, onion, coarsely chopped