59548 crustless greek light Recipes

tomatoes, cut into wedges, green peppers , julienned, cucumbers, peeled and sliced, onions, coarsely chopped, olive oil, red wine vinegar, minced fresh dill, garlic clove, minced, minced fresh oregano, salt, pepper, crumbled feta cheese, pitted greek olives, anchovy fillets, halved

plain yogurt, chopped seeded peeled cucumber, lemon-pepper seasoning, dried oregano, garlic powder, cooked turkey breast, cubed, whole pita breads, warmed, tomato, sliced, red onion, halved, pitted greek olives, sliced, pepperoncini, sliced, shredded lettuce, crumbled feta cheese

lean ground beef (90% lean), diced tomatoes, undrained, greek seasoning, minced garlic, pepper, fresh baby spinach, sliced ripe olives, drained, taco shells, crumbled feta cheese, chopped red onion

fresh baby spinach, olive oil, prebaked 12-inch thin pizza crust, tomatoes, thinly sliced, crumbled feta cheese, shredded part-skim mozzarella cheese, chopped pitted greek olives, chopped sweet onion

boneless skinless chicken breasts, cut into 1-inch cubes, fat-free creamy caesar salad dressing, crumbled feta cheese, pitted greek olives, finely chopped, garlic powder, pita pocket halves, lettuce leaves, tomato, sliced, onion, sliced

lemon-pepper marinated chicken breast fillets, garbanzo beans or chickpeas, rinsed and drained, italian salad dressing, coarsely crushed tortilla chips, crumbled tomato and basil feta cheese, chopped tomatoes, greek olives, chopped, shredded part-skim mozzarella cheese

uncooked penne pasta, butter, cubed, onion, chopped, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, shredded rotisserie chicken, marinated quartered artichoke hearts, drained, crumbled feta cheese, chopped oil-packed sun-dried tomatoes, sliced pitted greek olives, minced fresh parsley

roasted sweet red peppers, drained, part-skim mozzarella cheese, cut into 1/2-inch cubes, fresh broccoli florets, hard salami, greek vinaigrette

canned garbanzo beans or chickpeas, rinsed and drained, lemon juice, sliced green olives with pimientos, olive oil, garlic clove, minced, fresh baby spinach, chopped seeded peeled cucumber, crumbled feta cheese, chopped marinated quartered artichoke hearts, sliced greek olives, dried oregano, whole wheat pita pocket halves

prebaked 12-inch thin pizza crust, chopped oil-packed sun-dried tomatoes plus 1 tbsp of the oil, divided, red onion, thinly sliced, olive oil, garlic cloves, minced, dried rosemary, crushed, pepper, grated lemon peel , optional, fresh baby spinach, chopped, crumbled feta cheese, greek olives, pitted and chopped, part-skim mozzarella cheese

balsamic vinaigrette, boneless skinless chicken breast halves, plain greek yogurt, chopped cucumber, chopped red onion, minced fresh parsley, lime juice, garlic clove, minced, salt, pepper, pita pocket halves, sliced cucumber, grape tomatoes, chopped, sliced red onion, crumbled feta cheese

refrigerated cheese ravioli, ground turkey or beef, zucchini, sliced, red onion, chopped, marinara or spaghetti sauce, water, pepper, tomatoes, chopped, cubed feta cheese, pitted greek olives, halved, minced fresh basil, divided

torn romaine, plum tomato, sliced, julienned sweet red pepper, sliced seeded peeled cucumber, garbanzo beans or chickpeas, rinsed and drained, sliced fennel bulb, chopped celery, pitted ripe or greek olives, green onion, thinly sliced, lemon juice, olive oil, garlic clove, minced, minced fresh cilantro, water, minced fresh mint or 1/8 tsp dried mint, minced fresh oregano or 1/8 tsp dried oregano, grated lemon peel, salt and pepper, crumbled reduced-fat feta cheese

eggs, dry bread crumbs, chopped walnuts, carrot, shredded, crumbled reduced-fat feta cheese, coarsely chopped onion, greek olives, fresh parsley, stems removed, lemon juice, garlic cloves, minced, salt and pepper, chickpeas or garbanzo beans, rinsed and drained, chopped cucumber, reduced-fat plain yogurt, fat-free sour cream, minced fresh mint or 1 tsp dried mint, lemon juice, garlic clove, minced, salt, whole wheat hamburger buns, split, lettuce leaves, tomato

fat-free plain greek yogurt, chopped peeled cucumber, crumbled reduced-fat feta cheese, snipped fresh dill, lemon juice, garlic clove, minced, onion, finely chopped, dry bread crumbs, dried oregano, lemon juice, garlic cloves, minced, salt, pepper, ground chicken, hamburger buns, split, lettuce leaves, tomato slices

whole wheat bread (whole-wheat or multigrain), light butter (light or reduced-fat ) or 8 tsp margarine (light or reduced-fat), low-fat cheddar cheese (nonfat or reduced-fat ) or 6 oz american cheese, thinly sliced (nonfat or reduced-fat)

torn romaine, chopped peeled cucumber, red onion, halved and separated, tomato, sliced, cubed part-skim mozzarella cheese, pitted greek olives, olive oil, lemon juice, minced fresh cilantro, minced fresh parsley, garlic clove, minced, salt, pepper, crumbled feta cheese, grated parmesan cheese

water, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)