77587 crockpot split pea lentil and barley soup aka weight watchers Recipes
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olive oil, onions, coarsely chopped, carrots, sliced and12 Moreolive oil, onions, coarsely chopped, carrots, sliced, sliced mushrooms (reduce this quantity if you add in other veggies), sweet bell pepper, coarsely chopped, whole potatoes, quartered (you can use real potatoes, but haven tsp gotten the cooking time down for those yet), garlic, minced, pearl barley, dry lentils (i used brown, but whatever you have on hand), vegetable stock/broth, dried thyme, dried basil, ground sage, black pepper (optional), bay leaf1 hour 10 min, 15 ingredients
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lean ground turkey or 8 oz lean ground beef and14 Morelean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream45 min, 15 ingredients
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Lentil, Barley, Kielbasa and Vegetable Soupdried lentils, pearl barley and8 Moredried lentils, pearl barley, scallions, with 1/2 the green,sliced, stalks celery, sliced, no-salt-added stewed tomatoes, kielbasa, sliced (i used healthy choice), frozen vegetables (any kind. i ve used just corn, or the mixed, or chopped spinach), water, parsley, salt and pepper1 hour 10 min, 10 ingredients
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Lentil-Barley Ham Soupchopped onion, chopped celery, garlic clove, minced and9 Morechopped onion, chopped celery, garlic clove, minced, butter, reduced-sodium chicken broth, dried lentils, rinsed, dried basil , oregano and rosemary, crushed, pepper, cubed fully cooked ham, sliced fresh carrots, quick-cooking barley, diced tomatoes, undrained15 min, 12 ingredients
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Weight Watchers Faux Seafood Alfredoonion, chopped, garlic cloves, shrimp, cooked, crabmeat and4 Moreonion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)35 min, 8 ingredients
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Weight Watchers Sweet and Sour Chickenfat-free french dressing, no-sugar-added apricot jam and5 Morefat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice50 min, 7 ingredients
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Several Bean Souplentils, kidney bean, split peas, white beans, pinto beans and11 Morelentils, kidney bean, split peas, white beans, pinto beans, navy beans, onion, chopped, carrot, chopped, celery, chopped, bell pepper, chopped, dried basil, garlic clove, olive oil, bay leaf, tomatoes, chicken broth1 hour , 16 ingredients
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Weight Watchers Hashbrown/Hamburger (Turkey) Casseroleshredded hash brown potatoes (simply potatoes) and8 Moreshredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules35 min, 9 ingredients
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Crockpot Italian Chicken-Lentil Soupboneless skinless chicken thighs, onion, chopped (1/2 cup) and9 Moreboneless skinless chicken thighs, onion, chopped (1/2 cup), zucchini, chopped (2 cups), carrots, sliced (2 cups), dried lentils , sorted and rinsed (8 oz), progresso reduced-sodium chicken broth, pepper, sliced mushrooms (3 oz), diced tomatoes, undrained, chopped fresh basil or 1 tbsp dried basil leaves, shredded parmesan cheese , if desired21 min, 11 ingredients
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Lentil and Vegetable Ragout (Korma)yellow lentils or yellow split peas, turmeric and13 Moreyellow lentils or yellow split peas, turmeric, bottleneck squash , or 3 medium zucchini, cut into 1-inch pieces, chopped tomatoes, chopped onions, curry powder, roasted peanuts or cashew nuts, coarse salt, usli ghee (recipe follows) or light vegetable oil, cumin seeds, asafetida or minced garlic, crushed red pepper flakes, coriander leaves, lemon slices, butter1 hour 5 min, 15 ingredients
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Dr. Fuhrman's Eat to Live Veg-Lentil Souplentils, barley or 1/2 cup couscous, uncooked and5 Morelentils, barley or 1/2 cup couscous, uncooked, onion, chopped, celery ribs, diced, carrots, chopped, mrs. dash seasoning mix, chicken broth (can use water to make it vegan)2 hour 15 min, 7 ingredients
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