34 crock steak soy Recipes

lean round steak, green peppers, sliced thin, onion, chopped fine, beef broth, low sodium soy sauce, ground ginger, garlic cloves, minced, worcestershire sauce

beef flank steak , sliced thinly across the grain, white onions (about 1 cup) or 1 medium yellow onion, sliced thinly (about 1 cup), light soy sauce or 1/2 cup braggs liquid aminos, dry sherry, chicken broth, minced garlic, hoisin sauce, dark brown sugar, ground ginger, red pepper flakes , to taste, cornstarch, cut scallion, in 1 . 5 inch pieces (green onions), fruity white wine

beef sirloin steak, cut in strips, vegetable oil, salt, green bell pepper, chopped, onion, chopped, celery, chopped, carrot, chopped, ground ginger, garlic powder, sesame oil, dry mustard, brown sugar, light soy sauce, cornstarch, water, broccoli floret (optional)

skirt steaks or 1 lb flank steak, pepper, salt, garlic (minced ), sugar, beef stock, teriyaki sauce, soy sauce, hoisin sauce, onion (chopped ), red pepper (sliced )

beef london broil beef (etc) or 1 1/2 lbs chuck roast (etc), flour, pepper (or more ), onion, chopped, leek, white part only chopped, garlic clove, minced, green pepper, seeded & sliced in strips, red pepper, seeded & sliced in strips, diced tomatoes, beef base or 1 1/4 tbsp beef bouillon granules, soy sauce, worcestershire sauce, fluffy rice

mushrooms, steaks, cubed, stalks celery, onions, water, bouillon cubes, soy sauce, worcestershire sauce, chinese vegetables, cornstarch , dissolved in, water

sliced mushrooms, steaks, trimmed, cubed, stalks celery, diced, onions, diced, worcestershire sauce, nonfat beef broth, reduced sodium soy sauce, chinese vegetables, water, cornstarch, chow mein noodles

pork shoulder steaks, cut 1/2-inch thick, oil, crushed pineapple, green pepper, chopped, brown sugar , packed, quick-cooking tapioca, ketchup, soy sauce, dry mustard, cooked rice, hot

boneless beef round steak, onions, sliced, strong coffee, soy sauce, minced garlic, bay leaves, dried oregano, crushed, cold water, cornstarch, olive oil

crushed pineapple packed in juice, lightly drained, sweet asian chile sauce, reduced-sodium or lite soy sauce, crushed red pepper, or more to taste, raw, lean filet mignon or leanest cut available, cut into about 30 bite-size pieces, salt and freshly ground black pepper, onion, finely chopped, tomatoes , for serving, optional, special equipment : crock pot

sirloin tip steaks (slightly frozen for easier slicing), green onion (about 8 or 1 large leek), bean sprouts, chinese pea pod, low-fat beef broth, low sodium soy sauce, cornstarch, lukewarm water, ground ginger (or 1/2 tsp fresh minced ginger), hot sauce (optional), water chestnut, drained, bamboo shoot, drained

flank steak (i also use stew meat, or what i have on hand), cornstarch, olive oil, minced ginger, minced garlic, soy sauce, water, brown sugar, green onions, chopped