29 crock pumpkin Recipes

rolled oats, baking natural bran, wheat germ, coconut (desiccated, thread or slices), raw sugar (white will not work), oil (i use olive), vanilla, sesame seeds, pumpkin seeds, sunflower seeds, peanuts, walnuts, linseeds , use any mixture of the above up to 1 1/2, raisins, sultana, currants, dried apricot, dried cherries, dried apple , etc. about 1/2 to 3/4 cup

acorn squash, halved and seeded, olive oil, water, wild rice, raw pumpkin seeds (i have used sunflower seeds too) or 1/4 cup pine nuts (i have used sunflower seeds too), minced garlic, tomato paste, salt, pepper, dried basil, dried thyme, vegetable broth, crumbled goat cheese or 1/4 cup feta cheese

golden delicious apples, cored, peeled and cubed, brown sugar , packed, water, pumpkin pie spice

steel cut oats, skim milk, water, cinnamon (also good with pumpkin pie spice), dark brown sugar, light maple syrup, vanilla extract, golden raisin (optional), pecans, chopped (optional), salt

potatoes, cut in half, sweet potatoes, cut in half, head cabbage, leaves, fresh pumpkin, cut into 8 small pieces, chicken thighs, cut in half, lamb chops or 8 small pork chops, smoked pork, water

sweet potatoes (about 5-6 small), red onion, low sodium chicken broth, diced tomatoes, ground cumin, pumpkin pie spice, creamy peanut butter, cooked ham, chopped, fresh parsley, chopped fine

skinless chicken pieces (breasts or thighs), onion, chopped, oil, dijon mustard, salt, pumpkin pie spice, chicken bouillon granules or 2 chicken bouillon cubes, orange juice, orange rind, grated, cranberries, uncooked, sugar, red bell pepper, diced, yellow bell pepper, diced