320 crock flakes Recipes

frozen chicken breast halves (or thighs ), applesauce, dried onion flakes (or 1 yellow onion, chopped finely(my choice), apple cider vinegar, cinnamon, black pepper, garlic cloves, minced, red pepper flakes (optional)

onion, chopped, button bone pork, favorite spaghetti sauce, hot chili flakes (optional), garlic flakes or 2 garlic cloves, chopped

white bread, finely chopped, lean ground beef, egg yolks, dried parsley flakes, dried onion flakes, salt, ground mustard powder, ground ginger, garlic powder, ground black pepper, condensed french onion soup, undiluted, condensed golden mushroom soup, undiluted, all-purpose flour, water, divided

hamburger , 95% lean, sausage, diced tomatoes, canned, tomato paste, chili beans, canned, chili powder, onion flakes, celery salt, black pepper

butter, flour, frozen mixed vegetables , gumbo mix (should include celery, onion, bell pepper, corn and okra), tomatoes, oysters, boneless skinless chicken breast, crawfish tail meat, shrimp, shells removed, andouille sausages, cut into bite size pieces, chicken bouillon cubes, bay leaves, water, salt , to taste, pepper , to taste, seasoning salt (spike, old bay, etc.) (optional), dried basil, dried parsley, green onion, chopped, crushed red pepper flakes , to taste

lasagna noodles, lean ground beef, onion, finely chopped, tomatoes, broken up with juice, tomato sauce, cream-style cottage cheese, mozzarella cheese, grated, granulated sugar, parsley flakes, dried oregano, garlic powder, dried basil, salt, pepper

bulgur, steel cut oats, rye flakes, brown rice, wheat germ, water, raisins, chopped dates, vanilla, nutmeg, cinnamon

dried split peas, rinsed, diced ham , i buy the pre-packaged and just use what i have on hand, carrots, peeled and sliced, onion, chopped, celery ribs, chopped, garlic cloves, minced, bay leaf, dried parsley flakes, salt free all purpose seasoning, pepper, low sodium chicken broth, water (use less if you want a thicker soup)

onion, chopped (about 1 cup), green bell pepper, chopped (about 1 cup), celery ribs, chopped (about 1 cup), garlic cloves, finely chopped, diced tomatoes, undrained, smoked sausage , chopped fully cooked, parsley flakes, dried thyme leaves, salt, pepper, red pepper sauce, shrimp, uncooked peeled deveined, thawed if frozen

beef chuck, cut in 1 inch cubes, coarse onions, chopped, celery, sliced, garlic cloves, diced, tomato juice, tomatoes, quartered, bay leaf, dried thyme leaves, parsley, potatoes, cut into 1 inch cubes, baby carrots, red wine, worcestershire sauce, red pepper flakes, salt and black pepper, to taste

onion, chopped (1 cup), green bell pepper, chopped (1 cup), celery ribs, chopped (1 cup), garlic cloves, finely chopped, diced tomatoes, undrained, spicy smoked sausage , fully cooked and sliced (andouille is best), parsley flakes, dried thyme leaves, salt, pepper, red pepper sauce (more or less to taste), shrimp, peeled deveined uncooked, thawed if frozen, cooked rice

ground pork, egg, beaten, dry breadcrumbs, dry onion flakes or 3/4 tsp onion powder, salt and pepper, hot salsa (i used pace), water, dried cranberries, sauerkraut , wine cured, well squeezed, barbecue sauce (i used diana s gourmet original), fresh garlic cloves, chopped or 1 tbsp dry dried garlic, dry chili flakes (or more )

frozen cubed hash brown potatoes, condensed cream of chicken soup, undiluted, milk, shredded cheddar cheese, butter , plus, butter, melted, divided, dried onion flakes, salt, pepper, crushed corn flakes

peeled cubed potatoes (i use idaho), chopped carrot, onion flakes (or you can use fresh onion), low-fat cream cheese, cream of celery soup, dill weed, milk, plain flour, butter, salt (or more to taste), pepper (or more to taste), sharp cheddar cheese (to garnish, shredded ), bacon bits

chicken wings, spicy barbecue sauce, red cayenne pepper, salt, black pepper, garlic flakes, minced, onion flakes, minced, worcestershire sauce, jalapeno sauce, tabasco sauce, cajun spices

cranberry sauce, crushed tomatoes, ginger ale, prepared mustard, corn syrup, hot sauce, onion flakes, dried, onion salt, garlic salt, pepper, red pepper flakes, worcestershire sauce

steaks, salt & pepper, parmesan cheese, parsley flakes, tomato soup, vinegar, oregano

condensed cream of mushroom soup, dried onion flakes, salt, chopped carrots