26 crock black rice soup Recipes

olive oil, onion, chopped, garlic cloves, finely minced, celery ribs, chopped, carrots, chopped, dried split peas, rinsed and cleaned, water (see below ), uncooked long grain rice, reduced fat margarine, ground black pepper

boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into 1-inch pieces, carrots, coarsely shredded, dry sherry (optional), soy sauce, rice vinegar, fresh ginger, peeled and grated, ground black pepper, crushed red pepper flakes , to taste (optional), chicken broth, water, dried vermicelli or 2 oz other medium noodles, frozen pea pods (if using frozen thaw them first) or 1 (6 oz) package fresh pea pods, cut diagonally (if using frozen thaw them first), soy sauce, to serve

vegetable broth or 3 (14 oz) cans chicken broth, tomato puree, great northern beans, rinsed and drained, converted rice, chopped onion, garlic cloves, minced, dried basil, crushed, salt, ground black pepper, coarsely chopped fresh spinach, shredded parmesan cheese

ground turkey (93% lean), rice (not instant ), salt, ground black pepper, green bell peppers (or any combination of red, yellow, or green), tomato soup, worcestershire sauce, water