268093 crispy baked fish sticks honey sauce Recipes

frozen fish sticks (use your favorite brand) or 10 fillets (use your favorite brand ), coleslaw mix (just buy the shredded cabbage and carrot mix in your local grocer), diced roma tomato, steamed tortilla (i prefer steamed corn tortillas but flour tortillas are delicious, too), ranch dressing

fish fillets, plain flour, cornflour, egg white, water, oil (for deep-frying ), oil, grated green ginger, garlic cloves, tomato sauce, chili sauce, sugar, soy sauce, dry sherry, water

grouper or 1 1/2 lbs other white fish fillets, fresh lime juice, light mayonnaise, onion powder, black pepper, fresh breadcrumb, butter or 1 1/2 tbsp margarine, melted, chopped fresh parsley

honey, low sodium soy sauce, sesame seed oil, ground ginger, orange juice, garlic powder, sriracha sauce, chicken breasts , cut into strips, pam cooking spray, flour, eggs, panko breadcrumbs, salt, divided

fish fillet (preferably a firm white like cod or pollack), spring onions, chopped, gingerroot, sliced, light soya sauce, sugar or 1 tsp plum sauce, olive oil, sesame oil, salt

crispy brown rice cereal, honey, vanilla extract, natural-style peanut butter, chopped nuts (optional), cinnamon

crispy rice cereal squares (such as rice chex), garlic salt, seasoned salt, egg, milk, skinless, boneless chicken breast halves

crispy rice cereal, garlic powder, onion powder, paprika, pepper, salt, egg, water, boneless skinless chicken breasts (6oz each breasts 24 oz total), nonstick vegetable oil cooking spray, grain brown rice, cooked, according to directions without salt or fat

fish fillets, such as striped bass, turbot, grouper, skin on, kosher salt , to taste, fresh lemon juice, extra virgin olive oil, divided, baking potato, peeled and cut into 1/8 inch slices, vidalia onions, finely chopped (or other sweet onion), crumbled saffron thread, divided, sweet paprika, divided (preferably spanish smoked), minced fresh parsley

baking potatoes, reduced-fat italian salad dressing, white fish fillet (such as halibut or cod), reduced-fat mayonnaise

baking potatoes (i use russets), butter, melted, salt, fresh ground black pepper

fish , i use white fleshed without a strong flavour ie basa (fillet), diced onion, diced black mushrooms (i use dried soaked in warm water for 15 mins), frozen peas, egg white, cornflour, salt, cornflour, sugar, vinegar, water, tomato ketchup, wine (chinese cooking ), cornflour, salt, sesame oil, oil (i use about 2)

baking potato, salt, black pepper, flounder fillets, lemon juice, kosher salt, black pepper, paprika, velveeta reduced fat cheese product, cubed, low-fat milk, dill weed, steamed broccoli, lemon, cut into wedges (for garnish )

fish, corn oil, salt, lemon pepper, lemon juice, garlic clove, parmesan cheese, corn flakes , crumbed, paprika

whole white fish, cleaned (descale but leave head and tail on for presentation), fresh cilantro (to taste and for serving presentation), fresh basil (to taste and for serving presentation), lemons (1 sliced for baking, 1 wedged for serving-if you want), aluminum foil or banana leaf, oyster sauce, soy sauce, garlic cloves, minced, fresh ginger, minced (more if you like the taste ), fish sauce, brown sugar, black pepper, lime juice or 1 tbsp lemon juice, red chili peppers, sliced or 2 tsp thai chili-garlic sauce, depending on how spicy you like it

fish fillet, butter, melted, lemon juice, worcestershire sauce, onion flakes, instant minced, breadcrumbs, parmesan cheese, grated

baking potato, thinly sliced, onion, thinly sliced, green bell pepper, thinly sliced, dried oregano leaves, divided, lean fish fillet, cut 1 inch thick, butter or 1/4 cup margarine, all-purpose flour, milk, shredded cheddar cheese