9 creole soup fat Recipes

  • Creole Macaroni 8 Ww Pts.
    lean ground beef, chopped onion, sliced mushrooms and
    8 More
    lean ground beef, chopped onion, sliced mushrooms, cooked medium elbow macaroni, sugar, garlic salt, stewed tomatoes, undrained, reduced fat reduced sodium condensed tomato soup, undiluted, shredded reduced-fat sharp cheddar cheese, divided
    55 min, 11 ingredients
  • Creole Tomato Soup (Low Fat)
    margarine, green pepper, seeded and diced and
    11 More
    margarine, green pepper, seeded and diced, onion, finely chopped, garlic clove, minced, low-fat chicken broth or 2 cups vegetable broth, reduced-sodium diced tomatoes, undrained, sugar, dried marjoram, dried basil, dried thyme, bay leaves, cayenne pepper, black pepper
    45 min, 13 ingredients
  • Creole Macaroni Creole Macaroni
    chopped onion (about 1 medium), sliced mushrooms and
    9 More
    chopped onion (about 1 medium), sliced mushrooms, cooked medium elbow macaroni, sugar, garlic salt, black pepper, stewed tomatoes, undrained, condensed reduced-fat, reduced-sodium tomato soup, undiluted, shredded reduced-fat sharp cheddar cheese, divided
    12 ingredients
  • Frank's Stuffed Creole Tomatoes Frank's Stuffed Creole Tomatoes
    ripe creole tomatoes, tops removed and hollowed out and
    17 More
    ripe creole tomatoes, tops removed and hollowed out, margarine, diced yellow onion, minced garlic, hollowed out tomatoes, louisiana crawfish tail, with fat, hard-cooked eggs, peeled and coarsely chopped, mayonnaise, chicken soup base (or granulated chicken bouillon), minced red onion, diced celery, minced fresh parsley, dijon mustard, louisiana hot sauce, fresh lemon juice, salt, fresh coarse ground black pepper, paprika (to garnish )
    1 hour 10 min, 18 ingredients
  • Weight Watchers Seafood Etouffee Recipe Weight Watchers Seafood Etouffee Recipe
    onion (1 ), green pepper (1 ), celery (1 stalk) and
    8 More
    onion (1 ), green pepper (1 ), celery (1 stalk), clam juice or 1 cup chicken broth, shelled shrimp, crawfish tails, fat free condensed cream of celery soup, fat-free cream of mushroom soup , 98% ff, cream of shrimp soup, tony chacheres creole seasoning, old bay seasoning (to suit your taste)
    30 min, 11 ingredients
  • Lowfat Chicken Stew Lowfat Chicken Stew
    boneless, skinless chicken breast and
    6 More
    boneless, skinless chicken breast, cream of chicken soup (98% fat free), cream of mushroom soup (98% fat free), water, chicken bouillon cubes, kitchen bouquet (if you like a dark gravy), salt , pepper, and creole seasoning to taste
    45 min, 7 ingredients
  • Aims Cheesy Chicken & Rice Casserole Aims Cheesy Chicken & Rice Casserole
    boneless skinless chicken breasts (cooked, and diced ) and
    10 More
    boneless skinless chicken breasts (cooked, and diced ), white rice (boil in the bag), cream of chicken soup (diluted with a can and 1/2 water), fat free cream cheese, french-fried onions, tony chachere s creole seasoning, garlic powder, salt and pepper (to taste), butter (to keep the rice from sticking to itself), shredded cheddar cheese
    40 min, 11 ingredients




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