9 creole made Recipes

unsalted butter, andouille sausage, cooked chicken, diced, onions, chopped, green onions with tops, chopped, green bell pepper, chopped, raw shrimp, peeled, rice, beef broth or 3 cups broth made with beef bouillon, garlic cloves, minced, bay leaf, thyme, ground cumin, allspice, cayenne, salt , to taste, pepper , to taste

whole cauliflower, steamed and florets chopped into chunks, turkey bacon or 6 slices smoked bacon, cooked crisp and crumbled, scallions, chopped, diced celery, hardboiled egg, peeled and chopped, mayonnaise, low-fat sour cream, creole mustard, kosher salt, black pepper, paprika

russet potatoes, olive oil, nonfat greek yogurt, creole mustard, kosher salt

crab claw meat, mayonnaise (home made, if possible), honey mustard, cilantro, stalks celery, red onion, cajun spice to taste (i.e. ragin cajun, tony chachere s creole seasoning, etc.)

tuna steak, poached, minced yellow onions, hard boiled eggs, chopped, minced garlic, sweet pickle relish, mayonnaise, salt and black pepper, white bread, toasted, cheddar cheese, creole tomatoes, avocado, cole slaw , purchased or home-made, potato chips, pickle spears

shrimp, peeled & deveined, yellow onions, chopped fine, stalks celery, chopped fine, bell peppers, chopped fine, garlic, minced, fresh curly-leaf parsley, chopped fine, flour or 1 tbsp bisquick, hunts tomato sauce, tomato paste, tomato puree, water , if needed, bay leaves, thyme, fresh hot peppers (such as thai), salt, hot rice

plain breadcrumbs (i made my own), yellow cornmeal, parmesan cheese, grated, tony chachere creole seasoning, unsalted butter, cold and diced, nonfat plain yogurt, boneless skinless chicken breasts (i trimmed 6 to uniform size, using the rest of the chicken in another recipe)