195713 crema aguacate cream avocado soup south Recipes
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avocados - peeled, pitted and diced and9 Moreavocados - peeled, pitted and diced, shallot, finely chopped, cold chicken broth, tomato paste, hot pepper sauce (e.g. tabasco), fresh lime juice , or to taste, tequila (optional), chopped fresh cilantro, salt and pepper to taste, sour cream15 min, 10 ingredients
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white onion, thinly sliced, garlic cloves, minced and13 Morewhite onion, thinly sliced, garlic cloves, minced, olive oil, chicken chunks , i use canned in a pinch, chicken stock or 1 quart canned broth, fresh lime juice, rotel tomatoes & chilies, heat level of your choosing, salt and pepper, to taste, avocados, peeled, pitted, and diced, fresh cilantro, chopped, sour cream, cheddar cheese, lime wedge, fresh cilantro, tortilla chips30 min, 15 ingredients
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South of the Border Chicken Bakecream of mushroom soup, cream of chicken soup, milk and5 Morecream of mushroom soup, cream of chicken soup, milk, chicken cooked , deboned, diced, whole onion chopped, salsa, cheddar cheese grated, whole tortillas8 ingredients
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Chipotle Cremacanned chipotle chilies in adobado sauce and1 Morecanned chipotle chilies in adobado sauce, mexican crema or sour cream2 ingredients
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Pinto Bean Soup With Fresh Salsadried pinto beans, water, vegetable oil and11 Moredried pinto beans, water, vegetable oil, yellow onions, diced, salt, fresh ground black pepper, garlic cloves, minced, chicken stock or 6 cups vegetable stock or 6 cups water, ripe plum tomatoes, diced (roma ), red onion, finely diced (spanish), coarsely chopped fresh cilantro, lime , juice of, salt & freshly ground black pepper, crema or sour cream52 min, 14 ingredients
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Tortilla Soupwhole dried pasilla (negro) chile stemmed and seeded and12 Morewhole dried pasilla (negro) chile stemmed and seeded, diced tomatoes in juice (preferably fire-roasted), vegetable or olive oil, whole medium white onion sliced 1/4 inch thick, garlic peeled, chicken broth, whole large epazote sprig (if you have 1), boneless, skinless chicken breast halves cut into 1/2 inch cubes, whole large ripe avacoto pitted , flesh scooped from the skin and cut into 1/4 inch cubes, mexican melting cheese (like chihuahua, quesadilla or asadero) shredded, roughly broken tortilla chips , generous portion, mexican crema , sour cream or creme fraiche, whole large lime cut into 6 wedges13 ingredients
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South Beach Summer Chicken Chiliavocado, finely chopped, fresh lime juice, salt, olive oil and10 Moreavocado, finely chopped, fresh lime juice, salt, olive oil, onion, chopped, green bell pepper, chopped, zucchini, chopped, jalapeno, seeded and minced, chili powder, cumin, low sodium chicken broth, white beans, rinsed and drained, no-salt-added diced tomatoes , with juices, chicken breast, boneless and skinless cut into 1-inch cubes45 min, 14 ingredients
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Creamy Mushroom Leek Soup (South Beach Diet Phase 2)extra virgin olive oil, leeks, sliced and8 Moreextra virgin olive oil, leeks, sliced, garlic cloves, thinly sliced, dried thyme, salt, cayenne, whole wheat flour, mushroom, sliced, low-sodium low-fat chicken broth, reduced-fat sour cream40 min, 10 ingredients
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Root Vegetable Soup (South Beach Diet Phase 2)celery root , cut into 1/2-inch pieces and6 Morecelery root , cut into 1/2-inch pieces, turnip , cut into 1/2-inch pieces, carrot , cut into 1/2-inch pieces, low sodium chicken broth, dried thyme, salt, reduced-fat sour cream50 min, 7 ingredients
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Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)40 min, 10 ingredients
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Healthy Un-Stuffed Pepper Soup (South Beach Friendly)extra lean ground beef (or ground turkey) and6 Moreextra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice30 min, 7 ingredients
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Cold Avocado Soup with Chili Coriander Creamripe california avocados (each about 1/2 lb) and7 Moreripe california avocados (each about 1/2 lb), fresh lemon or lime juice, or to taste, low-salt chicken broth, buttermilk, ice water, ground cumin , or to taste, tabasco to taste, garnish: coriander sprigs8 ingredients
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Avocado and Smoked Salmon Soupavocados (preferable california), fresh lemon juice and4 Moreavocados (preferable california), fresh lemon juice, sour cream, chicken broth, tabasco, smoked salmon6 ingredients
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