214 creamy with fruit and Recipes

puffed brown rice cereal, dried tart cherries, whole roasted unsalted or raw almonds, chopped dried apricots, chopped bittersweet chocolate, butter, light brown sugar, brown rice syrup, creamy almond butter, salt

caramel, white sugar and 150 ml water - heat gently until rich golden without stirring ., dip the base in cold water and pour in ovenproof dish to coat the base ., custard, water, chopped creamed coconut, eggs plus 2 yolks , 1 tbsp caster sugar - beaten well with a fork, cream, sliced bananas or slivers of fresh pineapples, desicated coconut, cream , wafers , fresh fruits

nonstick vegetable oil spray, puffed whole grain cereal (such as kashi), walnuts, chopped, chopped pitted dates, chopped dried tart cherries, raisins, creamy peanut butter, honey, light corn syrup

cream cheese, softened, sour cream, brown sugar, vanilla, milk

cream cheese, softened, sugar, vanilla extract, syrup, cold whipping cream, graham cracker crumb crust, fresh fruit (sliced ) (optional), chocolate curls (optional)

sliced strawberries, blueberries, raspberries, sugar, creamy vanilla low-fat yogurt, honey, whole-grain frozen waffles, toasted wheat germ

sour cream, light brown sugar, fresh orange juice, grated orange rind, chopped fresh mint, blueberries, chopped nectarines, cubed cantaloupe

light sour cream, lime juice, splenda sugar substitute, crushed pineapple, drained, mandarin oranges, drained, granny smith apples, fuji apples, almonds, toasted, pecan pieces, toasted

carnation evaporated milk , which has been chilled, lemon jelly, crushed pineapple (tin pineapple), passion fruit

crushed pineapple , juice drained and reserved, mandarin oranges , juice drained and reserved, eggs, sugar, salt, cornstarch, cool whip, orzo pasta, cooked and drained

light mayonnaise, honey, dijon mustard, natural creamy peanut butter

extra creamy *vanilla* yogurt (i like dannon, can use plain), blueberries, strawberries, oat flakes , ganola, or favorite cereal topping (nordstrom s used oats), clear parfait glasses or smaller clear glasses

granny smith apples, cored and cut into 1/2-inch chunks, honeydew melon, cut into 1/2-inch chunks (about 2 cups), pineapple rings in syrup, drained and cut into chunks, dried cherries, plain yogurt, cream of coconut, salt

red grapefruit , segments (if packaged, packed in juice and drained), strawberries, light vanilla soymilk, cinnamon, vanilla extract, greek yogurt , fat-free plain (fage 0% is the best!)

unsweetened pineapple chunks, drained, sliced peaches in juice, drained, mandarin oranges, drained, tart apples, peeled and diced, cold nonfat milk, orange juice concentrate, sugar-free instant vanilla pudding mix, fat free sour cream

fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip

pre-cut fruit, spring salad mix, italian dressing, plain low-fat yogurt, frozen raspberries, thawed, almonds, for garnish

frozen unsweetened raspberries, thawed, fat free cream cheese, softened, fat-free cottage cheese, splenda brown sugar blend, nonfat milk