116416 creamy vegetable spread wheat bagels Recipes

whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped

spread, extra ripe avocado, fresh lemon juice, salt, cayenne pepper, sandwich, turkey bacon, whole-wheat bread, leaves romaine lettuce, tomatoes , cut into 12 slices, red onion, thinly sliced

bacon, diced, chopped onion, plain bagels, shredded sharp cheddar cheese, eggs, beaten, milk, chopped fresh parsley, pepper, grated parmesan cheese

bagel, split and toasted, cream cheese, roma (plum) tomatoes, thinly sliced, salt and pepper to taste, leaves fresh basil

bagels, cut in half, mozzarella cheese, finely diced, pepperoni, finely diced (or finely diced ham), pizza sauce , your favourite, oregano

bagels, halved, butter, eggs, salt, pepper, shredded cheddar cheese

kale (or whatever fresh greens you have), whole wheat pasta (a short stubby shape that can hold some sausage, greens and sauce, like small shells or spirals), sausage (i use spicy ), chopped leeks (onion-type vegetables, whatever you ve got) or 3/4 cup regular onion (onion-type vegetables, whatever you ve got), hot pepper flakes (if you like it hotter), garlic cloves, minced, good white wine (pinot grigio goes great to have with the finished product as well!), cream , whole milk or 1 (12 oz) can fat-free evaporated milk, shaken, grated parmesan cheese, grated parmesan cheese (per serving to sprinkle on top before eating)

lean ground beef, olive oil, onion, chopped fine, garlic cloves, minced (i grate mine with a fine grater), original essence, worcestershire sauce (or to taste), swanson condensed beef broth (flavor boost), progresso recipe starters creamy portabella mushroom cooking sauce, philadelphia chive & onion cream cheese spread, macaroni, cooked and drained till just tender

wheat bagel, mild cheddar cheese, grapes, apple, hard boiled egg, peanut butter

shell pasta, uncooked, green onions, chopped, garlic cloves, minced, vegetable oil, all-purpose flour, dried basil, fat-free milk, reduced-fat cream cheese, shredded reduced-fat sharp cheddar cheese, hot sauce, salt, vegetable cooking spray, stone-ground wheat crackers, crushed

chopped dried apricots, low-fat milk, brown sugar, cinnamon stick, kosher salt, uncooked quick-cooking (2 1/2-minute ) creamy wheat cereal

bagel, tomato sauce, mozzarella cheese, cheddar cheese, pepperoni, black olives

bagels (about 1 lb), cut into very thin slices with a serrated knife, dried rosemary, garlic cloves, minced with 1/4 tsp salt, olive oil, coarse salt

reduced-fat cream cheese, fresh lemon juice, minced lemon zest, baked bagel (or pita) chips, smoked salmon , cut into a dozen 2-inch pieces, capers or 12 caper berries, handful of arugula (or other greens such as fennel fronds), chopped