64019 creamy spaghetti squash low carb Recipes

spaghetti squash, fat-free half-and-half, parmesan cheese, ground sage, garlic powder, ground cayenne pepper, salt, parmesan cheese

spaghetti squash, eggs, egg whites, salt and pepper, to taste, splenda granular (sugar substitute ), cinnamon, nutmeg

spaghetti squash, sweet onion, diced, greek yogurt, shredded goat cheddar cheese, garlic cloves, minced, fresh parsley, chopped fine, nutmeg, organic butter, sea salt and pepper

spaghetti squash, italian sausage (raw or precooked, omit for vegetarian), diced onion, butter (see note below ), flour, milk, vegetable broth, salt, pepper, parmesan cheese, zucchini, yellow pepper (cut in strips), diced carrot (for color ) (optional), broccoli floret, green onions (for color ) (optional)

spaghetti squash, some spaghetti sauce (extra sauce if you like alot), low fat cottage cheese, lean ground beef, browned (or cooked turkey or chicken), diced onions or onion powder, minced garlic or garlic powder, diced green pepper, mixed mushrooms, sliced, parmesan cheese, lowfat mozzarella cheese

spaghetti squash, italian sausage, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, garlic cloves, minced, spaghetti sauce, oregano

spaghetti squash, heavy cream, garlic clove, pushed through a press, chopped fresh sage or 1/2 tsp dried sage, parmesan cheese, salt and pepper

spaghetti squash (mine was about 4.5 lb), chevre cheese, ricotta cheese, mozzarella cheese, grated, egg, grated parmesan cheese, whole tomatoes with basil, bulk italian turkey sausage (spicy or sweet ), onion, finely diced, garlic cloves, minced, salt and pepper, olive oil

spaghetti squash, baked and seeds removed, butter, onions, chopped, fresh mushrooms, fresh minced garlic (or to taste), cauliflower florets, frozen peas (do not defrost), zucchini, sliced, whipping cream (unwhipped use only not half and half), chicken stock, salt and pepper, dried basil (or to taste), red bell pepper, sliced (not chopped ), green onions, chopped (can use more or less ), tomatoes (can use more ), grated parmesan cheese (or to taste)

spaghetti squash, extra virgin olive oil, salt and pepper to taste, asparagus , briefly steamed until tender, garlic cloves, minced, minced fresh rosemary, part-skim ricotta cheese, toasted pine nuts

spaghetti squash , cooked by your favorite method and separated into strands, sour cream, shredded mozzarella cheese, grated parmesan cheese, garlic cloves, finely minced, salt, black pepper

spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper

spaghetti squash, butter, heavy cream, garlic clove, crushed, grated parmesan cheese, chopped fresh parsley leaves, fresh basil leaf, grape tomatoes or cherry tomatoes, sliced in half

spaghetti squash, bacon, chopped, butter, garlic clove, minced, eggs, beaten, fresh parsley, tomatoes, diced, parmesan cheese, grated, salt and pepper, parmesan cheese, grated

spaghetti squash, cooked and shredded, eggs, buttermilk or 1/4 cup heavy cream, splenda sugar substitute (up to 8), vanilla, coconut extract

spaghetti squash, eggs, fat cottage cheese , not fat free, neufchatel cheese , philadelphia s, low carb french vanilla flavored coffee creamer , its usually in the milk area of supermarkets, raisins, cinnamon (or more ), butter, melted, vanilla special k cereal, butter-flavored cooking spray (i use i can tsp believe its not butter )

spaghetti squash, butter, grated parmesan cheese, fresh parsley, chopped, oregano, chopped fresh, garlic, chopped, salt, ground black pepper

spaghetti squash, butter, ground cinnamon, ground allspice, nutmeg, salt, ground black pepper