15538 creamy south diet phase Recipes

  • South Beach Phase 1 - Chocolate Peanut Butter Muffins
    eggs, peanut butter, fat cottage cheese, vanilla and
    3 More
    eggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener
    25 min, 7 ingredients
  • South Beach Style Warm Chicken Salad
    boneless skinless chicken breast halves, pounded thin and
    17 More
    boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed
    1 hour , 18 ingredients
  • Diet Cola Chicken My Way
    boneless skinless chicken breasts and
    5 More
    boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce
    55 min, 6 ingredients
  • South Coast Portuguese Fish Chowder
    south coast portuguese fish chowder and
    22 More
    south coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley
    20 min, 23 ingredients
  • Diet Coke Cake
    chocolate cake mix, diet coke
    2 ingredients
  • Diet Cola Chicken
    chicken breasts, ketchup and
    1 More
    chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)
    50 min, 4 ingredients
  • Diet Coke Cake
    chocolate cake mix (i prefer a fudge cake mix with puddin... and
    2 More
    chocolate cake mix (i prefer a fudge cake mix with pudding in the mix, but this recipe will work with whatever you hav), diet coke, cool whip free or 1 (8 oz) container cool whip lite
    25 min, 3 ingredients
  • Diet Soda Cake
    cake mix (any kind or flavor ), diet soda (any kind )
    17 min, 2 ingredients
  • Diet Soda Pop Brownies
    brownie mix (or any standard size box) and
    1 More
    brownie mix (or any standard size box), diet pepsi (1.25 cups)
    45 min, 2 ingredients
  • South Beach Diet Peanut Butter & Jelly Cookies South Beach Diet Peanut Butter & Jelly Cookies
    egg, vanilla extract, creamy fat free peanut butter and
    2 More
    egg, vanilla extract, creamy fat free peanut butter, baking soda, sugar-free jam, any flavor
    30 min, 6 ingredients
  • South Beach Phase One  breaded Chicken South Beach Phase One breaded Chicken
    chicken breasts (or more ), ground flax seeds and
    6 More
    chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard
    20 min, 8 ingredients
  • Low Cal Diet Soda Fruit Mixer Low Cal Diet Soda Fruit Mixer
    diet sprite or 12 oz diet 7-up, fruit juice and
    1 More
    diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)
    2 min, 3 ingredients
  • Diet Cola Cupcakes Diet Cola Cupcakes
    chocolate cake mix, diet cola
    2 ingredients
  • Diet Soda Chocolate Cake From Scratch Diet Soda Chocolate Cake From Scratch
    all purpose flour, whole wheat flour, sugar, cocoa powder and
    5 More
    all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda
    9 ingredients
  • Diet Coke Chocolate Cupcakes Diet Coke Chocolate Cupcakes
    chocolate cake mix, diet coke, fat-free cool whip and
    1 More
    chocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix
    4 ingredients
  • Diet Coke Brownies with Chocolate Chips Diet Coke Brownies with Chocolate Chips
    brownie mix, diet coke, chocolate chips
    3 ingredients
  • Diet Coke Chocolate Cupcakes! Diet Coke Chocolate Cupcakes!
    chocolate cake mix, diet coke, brewed coffee
    3 ingredients
  • Diet Coke Sloppy Joes Diet Coke Sloppy Joes
    lean ground beef, onion, chopped, arrowroot, diet cola and
    4 More
    lean ground beef, onion, chopped, arrowroot, diet cola, ketchup, vinegar, worcestershire sauce, mustard
    30 min, 8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top