288 creamy skim Recipes

onion, diced, sweet corn soup, frozen peas, parsley, chopped, lemon zest, smoked fish fillet, flaked, kumara or 450 g potatoes, skim milk, salt and pepper

uncooked egg noodles, swordfish steak, cut into 1/2-inch cubes, salt, divided, pepper, divided, olive oil, king arthur unbleached all-purpose flour, heavy whipping cream, shredded part-skim mozzarella cheese, shredded parmesan cheese, frozen california-blend vegetables, thawed

cavatappi pasta, portabella mushrooms, fresh basil , chiffonade, arugula, part-skim ricotta cheese, mozzarella cheese, butter, olive oil, salt, pepper, fresh lemon juice , if desired

uncooked rigatoni or large tube pasta, johnsonville mild ground italian sausage, chopped onion, italian diced tomatoes, undrained, frozen creamed spinach, thawed, cream cheese, softened, shredded part-skim mozzarella cheese, divided

olive oil, carrot, peeled and chopped, celery, chopped, green onion, chopped (if making in the winter, you can substitute regular white onion. it s cheaper depending on where you), orzo pasta, low sodium chicken broth (i make my own broth, and use about 1 litre), dried oregano, marjoram, dried basil, dried sage, salt (or to taste), pepper, skim milk, flour, cooked chicken, diced

jumbo pasta shells, uncooked, green pepper, finely chopped, red onion, chopped, butter, divided, butter, divided, lump crabmeat, drained, baby shrimp, frozen cooked thawed, egg, lightly beaten, part-skim mozzarella cheese, shredded, mayonnaise, low-fat milk, divided, low-fat milk, divided, seafood seasoning, divided, pepper, all-purpose flour, fresh coarse ground black pepper, parmesan cheese, grated

ground beef, roasted garlic parmesan spaghetti sauce, egg, cottage cheese, carton french onion dip, italian sausage and garlic spaghetti sauce, no-cook lasagna noodles, shredded part-skim mozzarella cheese

spaghetti (about 1/2 package), ground beef, browned and drained, tomato sauce , of your preference (1 jar), onion, finely chopped, minced garlic (i use the 1 you get at the store on a jar), milk , of your preference (i use skim ), salt, cream cheese, velveeta cheese, chopped in small cubes (1/3 cup if you re a real cheese lover), parmesan cheese (optional)

plain nonfat yogurt, nonfat mayonnaise, skim milk, crumbled blue cheese, lemon juice, minced fresh garlic, freshly ground pepper, hot sauce

fettuccine, uncooked, garlic, peeled, evaporated skimmed milk, all-purpose flour, freshly grated parmesan cheese, salt, frozen english peas, thawed, freshly ground pepper

skim milk or 8 cups 1% low-fat milk, unflavored gelatin, cornstarch, plain yogurt , containing active yogurt culture (from a newly opened container)

uncooked rigatoni pasta, bulk italian sausage, chopped onion, italian-style diced tomatoes, undrained, frozen creamed spinach, thawed, kraft philadelphia cream cheese, softened, shredded part-skim mozzarella cheese, divided

garlic, peeled, part-skim ricotta cheese, plain nonfat yogurt, chopped chives, salt, freshly ground pepper

parsnips, carrots, fat-skimmed chicken or vegetable broth, ripe comice pears, creme fraiche or plain low-fat or nonfat yogurt, minced fresh chives, salt and pepper

linguine, dry, olive oil, red pepper, seeded and sliced, red onion, sliced, garlic cloves, minced, vegetable broth, skim milk, flour, parmesan cheese, salt

unflavored gelatin, orange juice, cooked white rice, evaporated skim milk, granulated sugar, dried cranberries , softened in warm water for 30 minutes and drained, vanilla extract, frozen reduced-fat non-dairy whipped topping, thawed, ground nutmeg

unpopped corn kernel (approx. 2 quarts popped ), syrup, of your choice (corn , maple, karo, honey, etc.), brown sugar, margarine, skim milk powder, vanilla, baking soda, fleur de sel (optional)

macaroni noodles , cooked in salted water, skim milk, butter, room temperature, flour, ground mustard, garlic powder, onion powder, cayenne pepper, velveeta reduced fat cheese product, cubed (the brand i have is land o lakes, though velveeta would work too), sharp cheddar cheese, shredded, salt & freshly ground black pepper (i have to use 4 tsp of because of type of cheese i use)