16 creamy sauce two Recipes

cream cheese, softened, sour cream, two 6 1/2-oz cans minced clams, drained , reserving 3 tbsp liquid, chopped red bell pepper, shallot, minced, minced fresh parsley leaves, worcestershire sauce, cayenne, toasted pita wedges or potato chips

boneless skinless chicken breasts, cubed, frozen mixed vegetables, thawed (i use stir fry mixes), coconut milk, chicken stock, creamy peanut butter, minced bottled garlic, red curry paste, curry powder, lime juice, worcestershire sauce, olive oil, sesame oil, salt & pepper, cooked jasmine rice

pasta , with nooks & crannies for holding the sauce, butter, salt, ground black pepper, onion, chopped finely, flour, milk, sharp cheddar cheese, grated, sharp cheddar cheese, cubed, chives, chopped , mostly for colour, red pepper flakes (optional)

cod fish fillets, chopped, green prawns, chopped, egg, sweet potato (about 250g), green onions, chopped finely, fresh parsley, chopped finely, garlic cloves, crushed, panko breadcrumbs , flakes japanese breadcrums (i used just over a cup but not quite 3/4), pickle relish, mayonnaise, mild creamy mustard, lemon juice, boursin garlic herb cheese spread, mayonnaise, milk, lemon juice, chopped chives, mild creamy mustard, green onion, chopped finely

canned corn niblets, drained (can use two cans), butter, onion, finely chopped, green bell pepper, chopped, tablesppon flour, half-and-half cream, grated parmesan cheese (optional), shredded cheddar cheese, eggs, well beaten, salt and pepper, breadcrumbs

chicken broth (i use low sodium ) or 1/4 cup vegetable broth (i use low sodium), creamy peanut butter, teriyaki sauce, brown sugar (depends on how sweet you want your sauce), lime juice, garlic powder (optional), onion powder (optional), red pepper (to taste), cooked pasta, chopped green onion, shredded cooked carrot, broccoli, sliced and cooked, peas, cooked, peanuts, sesame seeds

creamy peanut butter, garlic, minced, salt, rice vinegar, soy sauce, hot pepper sauce (e.g. tabasco), chopped cilantro leaves, chopped fresh chives, red bell peppers, thinly sliced, shredded cabbage (or two bags grocery store), mix some purple cabbage !! (hint ), shredded carrots, toasted sesame seeds (optional), red pepper flakes

tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, reduced-sodium fat-free chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley

tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, fat-free reduced-sodium chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley

mayonnaise, buttermilk, dijon mustard, fresh lemon juice, sugar, hot pepper sauce, red bell peppers, frozen baby lima beans, thawed (from two 10-oz packages), frozen corn kernels, thawed, drained (about 24 oz), sliced green onions

diced leek (dice first then soak in water & drain well, white & light green part only), diced carrot, diced celery, garlic clove, minced, olive oil, all-purpose flour, dry white wine, heavy cream, whole milk, clam juice, salt , to taste, fresh ground black pepper , to taste, red pepper flakes , to taste, tabasco sauce , to taste, pasteurized lump crabmeat, divided (about 1/4 lb.), minced fresh chives

peeled baking potatoes , cut into 1/4-inch-thick slices, garlic cloves, chopped, hot cheddar cheese sauce, salt, ground red pepper, grated fresh parmesan cheese, paprika, all-purpose flour, low-fat milk, shredded sharp cheddar cheese

butter, onion, chopped, cayenne (or to taste), fresh minced garlic (or use 1/2 tsp garlic powder, can use more), cayenne pepper, cream of mushroom soup, undiluted, half-and-half cream or 1/3 cup milk (for a thicker sauce use whipping cream) or 1/3 cup 18% table cream (for a thicker sauce use whipping cream), sliced mushrooms, drained (can use two cans), cubed cooked chicken or 2 cups cooked turkey, grated parmesan cheese (more to sprinkle on top), ground black pepper (to taste), sour cream, cooked pasta , of choice

olive oil (or as needed to cover the bottom of the saucepan), onion, finely chopped, red bell pepper, seeded and finely chopped (do not substitute green or yellow pepper), chopped sun-dried tomatoes packed in oil (can use more ), chopped fresh garlic (the more garlic the better!), crushed red pepper flakes (or adjust to suit heat level), dried basil (rubbed between fingers to release flavors), tomato paste, crushed tomatoes (or use two 14-ounce cans), tomatoes (do not drain), salt (or to taste), fresh ground black pepper (to taste), heavy whipping cream (or more to desired creaminess)