30 creamy roasted low fat Recipes
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low-fat coconut milk, creamy peanut butter and16 Morelow-fat coconut milk, creamy peanut butter, light soy sauce, fresh squeezed lime juice, rice wine vinegar, brown sugar, grated gingerroot, red pepper flakes, canola oil, dark sesame oil, curry powder (optional), chicken breast, cut up into bite size pieces, frozen sugar snap peas, onion, chopped, garlic cloves, minced, dry roasted peanuts, chopped (lightly salted), cilantro, cooked noodles or 1/2 lb cooked pasta1 hour , 18 ingredients
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muir glen fire roasted diced tomatoes (no salt added) and9 Moremuir glen fire roasted diced tomatoes (no salt added), fat free greek yogurt, onion, finely chopped, garlic cloves, finely copped, bay leaves, low-sodium chicken bouillon cube (i actually use no sodium broth packets, but, its not recognized here), water, mrs. dash table lend seasoning (to taste), garlic powder (to taste)35 min, 10 ingredients
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asian pear, cored, peeled, and chopped, fresh lime juice and12 Moreasian pear, cored, peeled, and chopped, fresh lime juice, canola oil, garlic cloves, minced, diced red onion, green onions, thinly sliced, lean ground turkey, creamy peanut butter, own lighten up low fat sesame ginger dressing, asian hot chili sauce (such as sriracha), iceberg lettuce leaves, chilled, matchstick carrots, chopped dry roasted peanuts, julienned fresh mint leaves14 ingredients
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Creamy Broccoli Salad (Food Network Kitchens)low-sodium bacon, ice cubes, red onion, thinly sliced and9 Morelow-sodium bacon, ice cubes, red onion, thinly sliced, buttermilk, reduced-fat sour cream, grated lemon zest, fresh lemon juice, kosher salt and freshly ground black pepper, broccoli florets (about 1 lb), cut into bite-size pieces, golden raisins, salted roasted sunflower seeds, copyright 2012 television food network , g.p. all rights reserved.25 min, 12 ingredients
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Asian Pork Wrapslow-fat sesame-ginger dressing, creamy peanut butter and9 Morelow-fat sesame-ginger dressing, creamy peanut butter, dried crushed red pepper, shredded barbecued pork without sauce, dry roasted peanuts, coarsely chopped, burrito-size flour tortillas, head napa cabbage, shredded (about 8 cups), mandarin oranges, drained, green onions, sliced, chopped fresh cilantro, chopped fresh mint15 min, 11 ingredients
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King Cupcakesbutter, softened, granulated sugar, egg substitute and13 Morebutter, softened, granulated sugar, egg substitute, mashed ripe banana (about 1), vanilla extract, all-purpose flour (about 7 3/4 oz), baking powder, salt, low-fat milk, less-fat cream cheese, softened, creamy peanut butter, butter, softened, powdered sugar, vanilla extract, salt, chopped unsalted, dry-roasted peanuts16 ingredients
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Ww Peanut Butter and Jelly Cupcakes Points+ 4light cream cheese, softened and16 Morelight cream cheese, softened, creamy variety reduced-fat peanut butter, powdered sugar, cake flour, sugar, unsweetened cocoa, baking powder, baking soda, table salt, low-fat buttermilk, canola oil, egg, egg white, vanilla extract, semisweet chocolate, melted and cooled, reduced-sugar raspberry jam , seedless variety, unsalted dry roasted peanuts, chopped45 min, 17 ingredients
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