59257 creamy parmesan watcher friendly Recipes

mayonnaise, grated parmesan cheese, buttermilk (regular milk can be substituted), minced garlic, minced fresh parsley, lemon juice

hot good-quality chicken broth, butter (no substitutes), onion, finely chopped, chopped fresh garlic, arborio rice, butter, grated parmesan cheese (can use less ), chopped fresh parsley, salt and black pepper

cooked vegetables (choose 2 or whatever combo you like, asparagus and mushroom, zucchini and spinach, broccoli and carr), butter, onions or 1 medium onion, chopped, salt , plus, salt, no-boil lasagna noodles, milk, canned chicken broth, garlic cloves, smashed with the side of a knife, flour, fresh ground pepper , to taste, grated parmesan cheese, fontina cheese, grated (or provolone, 2 1/2 cups)

oil (or as needed to cover bottom of the saucepan can use butter or half of each), onion, finely chopped, garlic cloves, chopped (can use more ), cream of mushroom soup, undiluted, water, milk, grated parmesan cheese (more to mix in after cooking if desired), uncooked long grain white rice, fresh ground black pepper (or to taste), salt (optional and to taste)

light mayonnaise, parmesan cheese, grated, low-fat buttermilk, garlic cloves, minced, fresh parsley, minced, fresh lemon juice

frozen spinach (defrosted), bricks cream cheese, white onion (finely chopped ), freshly grated parmesan cheese (2 handfuls ), coarse black pepper

zucchini, small ones (400 g baby marrows or courgettes), walnuts (180 ml, approximately, use less if you like ), butter (or use 4 tblsp olive oil), balsamic vinegar (5 ml), walnut oil (or hazelnut, sesame or other flavourful nut oil), tabasco sauce , chipotle flavour (optional), flaked sea salt (such as maldon), salad leaves (very roughly , use as much or as little as you like), handful arugula leaf (rocket, roquette), fresh basil leaf (to taste), vinaigrette dressing (not creamy , just enough to make salad glisten), parmesan cheese , shavings (or use mature cheddar, 60 - 80 g)

parmesan cheese, grated, divided, ricotta cheese, mayonnaise, milk, dried basil, dried thyme, salt, pepper, lasagna noodles , the no-cook variety, frozen broccoli, chopped, frozen cauliflower, chopped, part-skim mozzarella cheese, shredded

creamy salad dressing, italian-style salad dressing, cayenne pepper, skinless, boneless chicken breast halves

creamy buttermilk dressing, garlic clove, minced, mayonnaise, sour cream, buttermilk, rice wine vinegar, pasta salad, salt, bow tie (farfalle) pasta, trimmed asparagus, cut into 1-inch lengths, cooked chicken breast strips, pulled into bite-size pieces, tomatoes, halved and lightly salted, whole artichoke hearts, drained , cut into sixths, green onions, thinly sliced, pine nuts , toasted in a small skillet over low heat until golden, pesto (homemade or refrigerated prepared variety)

creamy caesar salad dressing, extra-virgin olive oil, water, mustard, garlic cloves, finely chopped, grated romano cheese, salt & freshly ground black pepper, boneless chicken breasts

creamy peanut butter, nonfat milk, frozen fat-free whipped topping, whole apples or 2 whole pears

fresh brussels sprouts, salt, black pepper, plain yogurt, own parmesan and roasted garlic salad dressing, shavings parmesan cheese (to garnish )

boneless, skinless chicken breasts, all-purpose flour, eggs, whipped slightly with splash milk, panko bread crumbs, salt and freshly ground black pepper, extra-virgin olive oil, anchovy fillets, egg yolks, garlic , smashed, lemons, juiced, extra-virgin olive oil, freshly grated parmesan, salt and freshly ground black pepper, organic grape tomatoes, halved, fresh baby arugala, fresh mozzarella cheese , boccancini, halved, shaved parmesan, for garnish, lemon wedges, for garnish, extra-virgin olive oil, for drizzling

new potatoes, unpeeled and cut in half, butter, flour, milk, salt, black pepper, ground nutmeg, grated parmesan cheese

penne pasta, dry, sweet italian sausage link, butter, garlic cloves, chopped, salt, fresh coarse ground black pepper, red pepper flakes, all-purpose flour, milk, dried oregano, dried basil, fresh grated parmesan cheese, scallions, chopped

skinless, boneless chicken breast halves, low-fat buttermilk, light mayonnaise, grated fresh parmesan cheese, reduced-fat sour cream, low-fat buttermilk, salt, pepper, garlic clove, minced, italian-seasoned breadcrumbs

fresh spinach, washed, drained and torn in bite-size pieces, mayonnaise, grated parmesan cheese, evaporated milk, dill weed, onion flakes, lemon-pepper seasoning