5 creamy mashed pumpkin Recipes

pumpkin, cheddar cheese, grated, cream (up to), black pepper , to taste, salt , to taste

cooked pumpkin, mashed or 1 cup canned pumpkin, orange juice, brown sugar, cinnamon, nutmeg, smooth almond butter (equally delicious here) or 1 tbsp smooth cashew butter (equally delicious here)

raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers

crushed pineapple, drained well, eggs, beaten, mashed sweet potatoes, mashed solid-pack pumpkin, dark brown sugar, cinnamon, nutmeg, ginger, vanilla, creamy peanut butter (i use peter pan), creamy peanut butter (i use peter pan), salt, marshmallows, to cover top, chopped dry roasted peanuts