66408 creamy low crab diet dip Recipes

boneless skinless chicken breasts (may be frozen), water, low-fat milk, low-fat sour cream, cornstarch, garlic cloves, peeled & crushed, red onions, chopped and divided, carrots, thickly sliced, golden potato, cut in small cubes, corn, fresh rosemary, chopped and divided in half or 4 tbsp dried rosemary, divided in half, dried italian herb seasoning, divided in half, dried thyme or 4 tbsp fresh thyme, divided in half, garlic powder, divided in half, onion powder, divided in half, sea salt, white pepper, bay leaves

crabs, calamari, cut into rings (small) or shrimp (small), fish fillet, cut into cubes, oyster (sea shells ), flour, lemon juice, onion, chopped, fresh coriander leaves, salt and pepper, celery, bay leaves, water, oil, whipping cream

low-fat mayonnaise or 1/2 cup fat-free mayonnaise, low-fat sour cream or 1/2 cup nonfat sour cream, evaporated milk, sugar, vinegar, salt & pepper

low-fat mayonnaise, nonfat plain yogurt, scallions, finely diced, lemon juice, fresh dill weed, finely minced, fresh black pepper, ground , to taste

low-fat mayonnaise, seafood seasoning, chopped celery, chopped onion, crabmeat , picked over, seeded sandwich rolls (such as kaiser), split horizontally, sliced romaine lettuce

low-fat mayonnaise, seafood seasoning, chopped celery, chopped onions, crabmeat , picked over

low-fat mayonnaise, grated orange rind, fresh orange juice, fresh dill weed, minced, butter, divided, celery, chopped fine, shallots, chopped fine, fresh chives, minced, jalapeno chile, cored, seeded and minced, crabmeat, chilled, low-fat mayonnaise, egg, beaten, soft breadcrumbs, fresh lemon juice, salt and pepper, to taste

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

low-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

crab benedict, english muffins, split, toasted and buttered, crab cakes (recipe below ), poached eggs - this website tells how http://www.wikihow.com/poach-an-egg, hollandaise sauce (recipe below ), crab cake, lump crab meat , picked over to remove cartilage try not to break up the crab meat too much., mayonnaise (i use hellman s), sour cream, whole-grain mustard, old bay season, few dashes of worcestershire sauce, egg, lightly beaten, hollandaise sauce, egg yolks, cold water, warm clarified butter, fresh lemon juice, hot red pepper sauce (optional), salt and ground white pepper to taste

low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper

plain low-fat yogurt or 1 cup nonfat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, minced

low-fat mayonnaise (not miracle whip), non-fat soymilk, celery seed, splenda sugar substitute

low-fat mayonnaise, low-fat milk, freshly grated parmesan cheese, fresh lemon juice, cider vinegar, water, minced onions, fresh ground pepper, tabasco sauce, worcestershire sauce, salt (to taste)

low-fat plain yogurt, sugar-free instant vanilla pudding mix