110 creamy light salad Recipes

creamy buttermilk dressing, garlic clove, minced, mayonnaise, sour cream, buttermilk, rice wine vinegar, pasta salad, salt, bow tie (farfalle) pasta, trimmed asparagus, cut into 1-inch lengths, cooked chicken breast strips, pulled into bite-size pieces, tomatoes, halved and lightly salted, whole artichoke hearts, drained , cut into sixths, green onions, thinly sliced, pine nuts , toasted in a small skillet over low heat until golden, pesto (homemade or refrigerated prepared variety)

cooked small shell pasta, shredded carrot, shredded zucchini, light water-packed tuna, drained, creamy italian salad dressing, lettuce leaf , optional

granny smith apple, cored and chopped (about 1 3/4 cups), gala apple, cored and chopped (about 1 1/4 cups), lemon juice, marshmallows, chopped walnuts, toasted, raisins, chopped celery, salt, reduced-calorie salad dressing (such as miracle whip light), reduced-fat sour cream

uncooked pasta shells, light sour cream, light mayonnaise, lemon juice, honey mustard, chopped fresh dill, salt, ground black pepper, cooked crabmeat, diced red bell pepper, diced green bell pepper, chopped green onions

uncooked rotini pasta (spiral shaped pasta, 1 1/4 cups), light sour cream, grated parmesan cheese, reduced-calorie mayonnaise, skim milk, garlic, minced, fresh broccoli florets, italian plum tomato (3 to 4 medium), carrot, finely shredded (1/2 cup), chopped fresh basil

butter, vinegar, eggs, lightly beaten, celery seed, salt, white pepper, mayonnaise, italian salad dressing, sugar

chicken breast halves (boneless, skinless work great ), onion, diced, baby carrots or 1 carrot, diced, celery ribs, dice, creamy caesar salad dressing, kraft light mayonnaise, garlic powder, salt

pasta shells, frozen peas, albacore tuna, drained and flaked, good quality mayonnaise, dijon mustard, light sour cream, creamy caesar salad dressing, salt and pepper, celery seed (optional), onion powder (optional)

light ranch dressing (such as naturally fresh), chipotle chile , canned in adobo sauce, green onion , cut into 2-inch pieces, head iceberg lettuce, cored and quartered

flaked imitation crabmeat, baby shrimp (optional), stalks celery, chopped small, half onion, chopped small (about 1/8 cup.), light mayonnaise, evaporated milk, sugar, salt and pepper

ripe tomatoes, lemon , juice of, light mayonnaise, water, garlic powder, salt

cubed peeled baking potato (about 2 1/2 lb), low-fat sour cream, light mayonnaise, light french dressing, salt, black pepper, celery seeds, chopped celery, diced onion, diced red bell pepper, hard-cooked large eggs, chopped

kraft italian pasta salad mix, lipton recipe secrets savory herb with garlic soup mix, cream cheese with pineapple, miracle whip light, grilled chicken breast strips, frozen green beans, almonds

light soy sauce, spicy brown mustard, black pepper, dried thyme (scant) (optional), dried oregano (optional), portabella mushrooms, washed,peeled, vidalia onions, grape tomatoes (or 2 whole ), green bell pepper, red bell pepper, yellow bell pepper, balsamic vinegar, sugar (or equivalent), curry powder, cayenne powder, firm tofu (depending on desired creaminess), water, garlic, salad greens

frozen green peas, thawed, chopped celery (about 3 ribs), chopped onion, light mayonnaise, chopped fresh rosemary or 1/4 tsp chopped dried rosemary, salt, freshly ground pepper

vidalia or sweet onion, cucumbers ( i use some pickling cucumber out of my garden so they are about 4 - 5 inches long), tomato, mayo, dried dill weed, sugar or splenda, salt or i use light , use more or less to your taste

lg. avocado, lemon juice, light mayonnaise, low -fat sour cream, worcestersshire sauce, choped scallions(white and light green parts only ), salt, cayenne, cooked,diced chicken, celery stalks,chopped, scallion,chopped, flat leaf parsley,chopped, avocados,chopped, head radicchio, head boston lettuce

less-fat cream cheese, light mayonnaise, sugar, whole-berry cranberry sauce, crushed pineapple in juice, drained, frozen fat-free whipped topping, thawed, vanilla extract