96769 creamy creamless cinnamon yogurt Recipes

nonfat plain yogurt, reduced-fat sour cream, chopped fresh chives, chopped fresh tarragon, garlic, finely chopped, dijon mustard, olive oil, sugar, salt, freshly ground black pepper, lemons, cooked shrimp (any size), broccoli florets , cut into 1/2-inch pieces, arugula, tofu noodles, rinsed and drained (found in the asian section of grocery store)

swiss chard, olive oil, garlic cloves, smashed, onion, chopped, tomatoes, chopped, fat free sour cream or 1/2 cup plain yogurt, low-fat milk, parmesan cheese, fettuccine pasta , cooked according to package, salt and pepper

red potatoes, celery, chopped, chopped green onion, hard-boiled eggs, chopped (optional), light mayonnaise, plain low-fat yogurt, low-fat sour cream, sugar, prepared mustard, white wine vinegar, salt, celery seed, pepper, garlic powder, paprika, to garnish

nonfat plain yogurt, cucumber, chopped fine, lemon juice, fresh squeezed, garlic, minced very fine, salt, white pepper

beets (cooked until tender), red onion, thinly sliced, cucumber, peeled and sliced, sour cream (i use light ) or 1/2 cup plain yogurt (i use light), mayonnaise (i use light ), red wine vinegar, dijon mustard, grated prepared horseradish, dried dill weed, sugar, salt and pepper

low-fat mayonnaise, plain nonfat yogurt, tarragon vinegar, thyme, curry powder, chili sauce

plain yogurt, milk, frozen strawberries, vanilla extract, honey , to taste

low-fat yogurt , lime flavored, mangoes, peeled, pitted, and cut into 1-inch chunks, fresh lime juice, sugar (to taste), tray ice cube

sour cream or 2 cups yogurt, brown mustard, salt , adjust to taste, pepper, dill weed, lemon juice

low-fat plain yogurt, prepared horseradish, light mayonnaise, salt and pepper

garlic cloves, minced, onion, chopped, cucumber, peeled, seeded, and chopped, blue cheese, crumbled, cream cheese, sour cream (or plain yogurt), black pepper

sugar, cocoa, salt, vanilla extract or 2 tsp rum extract (equaling 2 teaspoons), butter, softened, sour cream or 4 tbsp yogurt

butter, onion, chopped, carrot, peeled and sliced & cooked, chicken stock, fresh orange juice, salt and pepper, ground nutmeg, whipping cream or 4 tbsp yogurt, grated orange rind (for garnish )

avocado, ripe, cilantro , packed, nonfat plain yogurt, scallions, chopped, garlic clove, quartered, lime juice, sugar, salt

canola oil (or a mixture of both) or 1 cup olive oil (or a mixture of both), freshly grated parmesan cheese or 1 cup shredded sharp cheddar cheese, white wine vinegar, low-fat plain yogurt, dijon mustard, salt and pepper, to taste

vegetable oil, onion, chopped, garlic, minced, tomato sauce, dry red wine or 3/4 cup water, chili powder, oregano, honey, salt, ground cumin, ground coriander, hot pepper sauce (tabasco), butter, mushrooms, thickly sliced, diced green chilies, drained, sliced green onion , including tops, plain yogurt, cream cheese, cut into small pieces, flour, corn tortillas, shredded monterey jack cheese

hothouse cucumbers, thinly sliced (4 lb), red onions, thinly sliced in half rounds, kosher salt, plain yogurt, sour cream, champagne vinegar or 2 tbsp white wine vinegar, minced fresh dill, fresh ground black pepper

cauliflower, cut into bite size florets (about 1 head ), garlic cloves, crushed, peeled and cooked with cauliflower, nonfat plain yogurt, extra virgin olive oil, salt, fresh ground pepper , to taste, chives, for garnish