96 creamy chops asparagus Recipes

colored rotini pasta, roasted red bell peppers, low-fat, firm silken tofu, tomato paste, vegetable broth, balsamic vinegar, onion, chopped, spears asparagus, sliced diagonally, fresh mushrooms, sliced, minced garlic, diced tomatoes, hot chile paste (optional), ground black pepper to taste, grated parmesan cheese

penne pasta, uncooked, light italian dressing, minced garlic, boneless skinless chicken breasts, cut into 1-inch chunks, zucchini, cut into chunks, fresh asparagus, cut into 1 inch lengths, red pepper, chopped, reduced-sodium fat-free chicken broth, reduced-fat cream cheese, cubed, grated parmesan cheese

cooked vegetables (choose 2 or whatever combo you like, asparagus and mushroom, zucchini and spinach, broccoli and carr), butter, onions or 1 medium onion, chopped, salt , plus, salt, no-boil lasagna noodles, milk, canned chicken broth, garlic cloves, smashed with the side of a knife, flour, fresh ground pepper , to taste, grated parmesan cheese, fontina cheese, grated (or provolone, 2 1/2 cups)

cornstarch, coconut milk, reduced-sodium soy sauce, water, creamy peanut butter, rice vinegar, thai chili sauce, minced fresh gingerroot, uncooked thick rice noodles, fresh asparagus, trimmed and cut into 1-inch pieces, fresh snow peas, julienned sweet red pepper, shredded carrots, sliced water chestnuts, drained, chopped shallots, sesame oil, chopped dry roasted peanuts

fresh asparagus, sugar snap peas, skinless salmon fillets, cut into 2-inch chunks, table salt, black pepper, chopped romaine lettuce hearts, uncooked shelled fresh or frozen edamame, thawed, sliced radishes, creamy herb dressing

refrigerated fresh pizza dough, fennel bulb with stalks, olive oil, frozen green peas, asparagus , cut in half lengthwise, garlic cloves, thinly sliced, part-skim ricotta cheese, reduced-fat milk, freshly ground black pepper, pecorino romano cheese, grated (about 1/3 cup), kosher salt, chopped flat-leaf parsley, grated lemon rind, garlic clove, minced, creamy tomato soup

peanut or olive oil, shredded coleslaw mix, thai peanut sauce , recipe follows, spring roll wrappers (sold in the refrigerated section of the produce aisle), sliced water chestnuts, drained and chopped, asparagus, drained and cut into 1-inch pieces, reduced-sodium soy sauce, reduced-sodium beef broth, reduced-sodium soy sauce, creamy peanut butter, toasted sesame oil, hot sauce

diagonally cut aspargus, coarsely shredded cooked chicken breast, sliced radishes, tomato, freshly ground pepper, lowfat mayo, nonfat buttermilk, chopped fresh dill, fresh lemon juice, kosher sale, freshly ground pepper

tilapia fillets (or fish of your choice), all purpose sodium-free seasoning (i use mrs. dash), lemon juice, fresh is best, olive oil, cream of asparagus soup (cream of celery, cream of mushroom, or whatever you like or have on hand works well), half-and-half (or enough to make soup nice and creamy but not too thin), parmesan cheese, grated (i use kraft), fresh spinach (i do not chop the spinach), mushrooms, quartered (i use baby bella), olive oil

canned low-sodium chicken broth, undiluted, reduced-fat creamy peanut butter, low-sodium soy sauce, lemon juice, minced onion, seeded, minced serrano chile pepper, brown sugar, ground cumin, vegetable cooking spray, fresh asparagus spears (about 9 spears ), julienne-sliced sweet red pepper, sliced green onions, chopped fresh parsley, capellini (angel hair pasta), uncooked, asparagus spears (optional)

fresh asparagus, uncooked angel hair pasta, matchstick-cut carrots, reduced-fat creamy peanut butter, vegetable broth, brown sugar, low-sodium soy sauce, rice wine vinegar, crushed red pepper, unsalted peanuts, chopped

butter, all-purpose flour, whole milk, salt, laughing cow creamy swiss cheese, grated parmesan cheese, eggs, lightly beaten, whole milk, butter, salt and pepper, to taste, fresh chives, chopped, pillsbury grands refrigerated buttermilk biscuits, cooked asparagus spears, halved (optional)

linguine, smoked trout, skin and bones removed and flaked, asparagus, trimmed and blanched, punnet cherry tomatoes, halved, pine nuts, toasted, button mushrooms, finely sliced, kraft* creamy egg mayonnaise, milk, roughly chopped dill, grated lemon rind, lemon juice, cracked pepper , to taste

red pepper, garlic, minced, creamy goat cheese, sour cream, lemon juice, salt, pepper, fresh oregano, chopped, baby carrots, button mushrooms, cleaned and cut in half, asparagus , steamed until al dente, tomatoes, cleaned, cauliflower florets, broccoli florets