165575 creamy cajun chicken pasta low calorie Recipes

peanut oil, sesame oil, minced garlic, ginger, skinless chicken breast, cut in strips, peanut butter, low sodium chicken broth, low sodium soy sauce, kung pao sauce, hoisin sauce, black bean garlic sauce, chili-garlic sauce or 1 tsp chili sauce, drop fish sauce, very hot, fresh mushrooms, sliced, snow peas, cut in half, sliced water chestnuts, cooked linguine , break in half when cooking

chicken breast halves, low-sodium chicken broth, heavy cream, frozen artichoke hearts, thawed, angel hair pasta, salt and pepper, chopped parsley, grated parmesan (2 oz.)

boneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)

chicken breast , strips for stir frying, onion, chopped, chicken broth, condensed cream of celery soup, frozen mixed vegetables, mafalda pasta , mini lasagna noodles, lemon-pepper seasoning, parsley, chopped , if desired

chicken broth, low sodium , fat free, skim milk, baking potato, peeled & cubed, chopped chicken breast, velveeta light, cubed, garlic, minced, onion, chopped, all purpose flour, pepper, wild rice, quick cooking, uncooked, water

chicken breasts, cubed, no yolks yolk-free wide egg noodles, corn or 2 cups peas, shredded cheese, blend, breadcrumbs or 1/2 cup cracker, philadelphia cream cheese, cheese sauce , from a box of mac-n-cheese, kraft shredded cheese, mexican blend is best, low-fat milk, margarine

chicken drumsticks, chicken thighs, onion , large, pepper , large, cut into thin strips, sausage , andouille or 4 oz other smoked , slice 1/4 inch thick, celery, sliced, water, rice, uncooked, thyme, dried, salt, shrimp, large, raw, peeled, okra, frozen

chicken breast, cooked brown rice, vegetable oil, red beans, scallions

chicken breasts (cooked and shredded ), mayonnaise, mustard, old bay seasoning, celery (diced ), red onion (diced )

chicken breast, boneless and skinless, monterey jack pepper cheese, shredded (you can use up to 6 oz), frozen spinach, thawed and drained (you can also use fresh cooked spinach), vegetable oil, breadcrumbs, sea salt , to taste, fresh ground black pepper , to taste

dried tagliatelle pasta noodles or 225 g your favourite pasta, chicken breast fillets, cut into strips, oil, yellow capsicum, chopped (bell pepper), red capsicum, chopped, zucchini , cut into strips, coconut milk, korma sauce (simmer)

baby carrots, yukon gold potatoes , cut into 1 1/2 inch pieces, onion, chopped (1 cup), stalk celery, sliced (1 cup), dried thyme, salt, pepper, boneless skinless chicken thighs, chicken broth (low sodium ), fresh sugar snap peas, whipping cream, all-purpose flour, dried thyme

low-carb tortillas, sour cream, chicken breast, dried rosemary, garlic clove, onion, tomatoes, chopped mushroom

chicken breasts, low sodium chicken broth, fettuccine pasta, heavy cream, garlic cloves, very finely minced, egg yolks, chopped italian parsley, freshly grated parmigiano-reggiano cheese, salt & freshly ground black pepper

chicken stock or low-sodium broth, extra-virgin olive oil, onion, cut into 1/4-inch dice, thyme, pearled barley (7 oz), freshly grated parmigiano-reggiano cheese, plus more for serving, unsalted butter, softened, kosher salt, freshly ground pepper

chicken breasts, seasoning blend(onions ,celery,bellpeppers...), black pepper, old bay seasoning, rotell tomatoes (mild ), dales seasoning, chicken broth, flour tortillas, mexican cheese dip (amounts vary to taste), shreaded mexican cheese, butter

extra virgin olive oil, chili, rub, garlic or 1/3 cup shallot, white wine, chicken stock, heavy cream, milk, kosher salt, ground black pepper, roux, asiago cheese, grated, basil , rough chopped, chicken pasta, oil, rendered bacon, grilled chicken, cut into to small pieces, chili , asiago cream sauce, penne pasta, cooked, green onions, chopped, tomatoes, diced, parsley , as desired

chicken breasts, water, rice, pepper, cumin, oregano, salsa, tomato paste