121644 creamy broccoli basil low fat version Recipes
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boneless skinless chicken breasts, cubed and13 Moreboneless skinless chicken breasts, cubed, chicken bouillon cubes (or packets), water, fresh broccoli, chopped, baby carrots, cooked rice, low-fat cream of chicken soup, parmesan cheese, skim milk, pepper, salt, garlic powder, butter, melted, dried breadcrumbs45 min, 14 ingredients
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green onions, chopped, red onion, chopped, celery, chopped and11 Moregreen onions, chopped, red onion, chopped, celery, chopped, tomato, chopped, light butter, flour, salt and pepper, nutmeg, skim milk, low-fat cheddar cheese, grated (i use 75% reduced-fat cabot white cheddar), sherry wine, cooked medium shrimp, chopped, fresh parsley, separated into small sprigs, crepes15 min, 15 ingredients
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Low Fat Spinach & Broccoli Casserole
frozen chopped spinach, frozen chopped broccoli and5 Morefrozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper1 hour , 7 ingredients -
Low-Fat, Low-Calorie Creamy Butternut Squash Soup
butternut squash (you can buy this already cubed) and8 Morebutternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt9 ingredients -
Low Fat Low Calorie Savory Ham and Rice Dinner
chopped carrot, chopped onion, chopped celery, water and5 Morechopped carrot, chopped onion, chopped celery, water, low-fat cream of celery soup (campbells makes 1, it s called healthy request) or 1 can reduced-fat cream of broccoli soup, minute rice, cubed cooked ham, poultry seasoning, paprika57 min, 9 ingredients -
Low Fat Chicken Pasta Casserole
cooked angel hair pasta (leftover works great ) and9 Morecooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs35 min, 10 ingredients -
Low-Fat Version of Indian Butter Chicken
cooked brown rice, canola oil and12 Morecooked brown rice, canola oil, boneless skinless chicken breasts, cut into bite-size pieces, onion, finely chopped, gingerroot, finely grated, garlic cloves, minced, cinnamon sugar, mace, allspice, ground cumin, tomato sauce, fat-free evaporated milk (not sweetened ), i can tsp believe it s not butter! spray, lemon juice34 min, 14 ingredients -
Creamy Shrimp & Pasta (Low Fat)
pasta, canadian bacon, chopped and12 Morepasta, canadian bacon, chopped, shrimp, peeled and tails removed, onion powder or 1 tbsp minced onion, reduced-calorie stick margarine, all-purpose flour, fat-free chicken broth, white wine (optional), crushed red pepper flakes (or more ), dried basil, garlic (or more ), dried rosemary, parmigiano, grated (i like to use slightly more to taste) (optional), black pepper , to taste35 min, 14 ingredients -
Broccoli and Cheese Crustless Quiche
olive oil, onion, thinly sliced, garlic clove, minced and10 Moreolive oil, onion, thinly sliced, garlic clove, minced, broccoli florets, low-fat milk, shredded low-fat swiss cheese, dijon mustard, egg whites, lightly beaten, eggs, lightly beaten, salt, fresh ground black pepper, ground nutmeg, parmesan cheese, freshly grated50 min, 13 ingredients -
Low Fat Peanut Butter Pie
evaporated skim milk, plain gelatin and5 Moreevaporated skim milk, plain gelatin, low-fat cream cheese (neufchatel), softened, confectioners (10x) sugar, reduced-fat creamy peanut butter, vanilla extract, prepared low-fat graham-cracker crust2 hour , 7 ingredients -
Low Fat Low Calorie Creamy Peach Silk Pie
sugar-free peach jell-o, boiling water and3 Moresugar-free peach jell-o, boiling water, low-fat peach yogurt, cool whip free, thawed (or lite ), reduced fat graham cracker crust (i use keeblers)4 hour 5 min, 5 ingredients -
Low Fat Chicken Stuffing Casserole
stove top stuffing mix and4 Morestove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded30 min, 5 ingredients -
Low Fat Vegetable Pizza
pillsbury refrigerated reduced-fat crescent rolls and5 Morepillsbury refrigerated reduced-fat crescent rolls, reduced-fat cream cheese (softened ), low-fat mayonnaise or 3/4 cup fat-free mayonnaise, hidden valley ranch dressing mix, chopped broccoli or carrots or celery or cucumbers or cauliflower or mushrooms or onions or radishes or tomatoes or any other favorite vegetables, shredded fat free cheese15 min, 6 ingredients -
Creamy Sweet Onion & Bacon Salad Dressing (Low-Fat)
nonfat sour cream, reduced-fat mayonnaise and8 Morenonfat sour cream, reduced-fat mayonnaise, fat-free balkan style yogurt, apple cider vinegar, garlic clove, low-fat parmesan cheese, mustard, honey, hormel crumbled cooked bacon, onion, thinly sliced25 min, 10 ingredients -
Low-Fat Basil Pizza
refrigerated pizza crust dough, tomato paste and6 Morerefrigerated pizza crust dough, tomato paste, dried oregano, drained capers, shredded low-fat, reduced-fat, light, or part-skim mozzarella , jack, or swiss cheese, grated parmesan or sap sago cheese, fresh basil leaves, hot chili flakes8 ingredients -
Low Fat Creamy Mashed Cauliflower
head cauliflower, low-fat cream cheese, white pepper and4 Morehead cauliflower, low-fat cream cheese, white pepper, kosher salt, garlic cloves, minced, parmesan cheese, grated, paprika20 min, 7 ingredients
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